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Add a photoПорций: 4
Ингредиенты
- 1 Tbsp. Oil
- 2 c. Onion, minced
- 2 c. Celery, minced
- 1 tsp Rosemary
- 1 tsp Thume
- 1 c. Pecans or possibly walnuts, minced
- 2 Tbsp. Tamari or possibly shoyu
- Â Â Egg replacer to equal 2 Large eggs
- 1/4 c. Water or possibly vegetable broth
- 1 x Potato pie crust, unbaked
Инструкции
- Heat the oil in a large skillet. Add in the onion and celery. Saute/fry till almost tender.
- Let the vegetables cold slightly and then add in the nuts, tamari, egg replacer, and water or possibly broth. Mix well.
- Pour the mix into an unbaked 9-inch potato pie crust.
- Place the pie on the bottom rack of a 375-degree oven and bake for 40 min, or possibly unti the crust is brown and the filling is set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 4 servings | |
| Calories 171 | |
| Calories from Fat 119 | 70% |
| Total Fat 13.99g | 17% |
| Saturated Fat 1.22g | 5% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 491mg | 20% |
| Potassium 301mg | 9% |
| Total Carbs 10.86g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.58g | 3% |
| Protein 2.94g | 5% |
