Рецепт Savory Broiled Pork Chops
Порций: 6
Ингредиенты
- 4 shoulder pork chops, 1/2 to 3/4 inch thick
- 1 tbsp. prepared mustard
- 1/4 teaspoon thyme
- Salt and pepper to taste
Инструкции
- Place chops on rack in broiler pan. Mix mustard and thyme together. Spread half of the mustard mix on chops. Broil about 6 inches from heat source 10 min; turn chops. Spread with remaining mustard mix. Broil 10 min or possibly till chops are nicely browned and done. Season with salt and pepper. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 208g | |
Recipe makes 6 servings | |
Calories 273 | |
Calories from Fat 107 | 39% |
Total Fat 11.84g | 15% |
Saturated Fat 4.12g | 16% |
Trans Fat 0.08g | |
Cholesterol 123mg | 41% |
Sodium 162mg | 7% |
Potassium 701mg | 20% |
Total Carbs 0.16g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.02g | 0% |
Protein 38.63g | 62% |