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Рецепт Savory Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slc Whole-wheat bread
1/4 tsp Freshly-grnd black pepper
    Rich Mushroom Gravy see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		sage
0.06g 		scallions
19.2g 		pecans
9.63g 		salt
0.5g 		milk
162.67g 		eggs
32.85g 		mushroom gravy
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.01 0.35 0.88 0.0 5.48 4.13 н/д 10.94 65.64
Total Fat (g) 7.67 0.01 0.04 6.93 0.0 1.58 3.27 н/д 19.49 116.94
Carbohydrates (g) 0.01 0.04 1.41 1.33 0.0 8.12 0.25 н/д 11.15 66.9
Ash (g) 0.0 0.0 0.16 0.14 0.5 1.22 0.28 н/д 2.31 13.86
Calories (kcal) 67.816 0.184 6.144 66.532 0.0 68.32 46.98 н/д 255.976 1535.856
Starch (g) н/д н/д н/д 0.04 н/д н/д н/д н/д 0.04 0.24
Sucrose (g) н/д н/д н/д 0.38 н/д 0.0 0.04 н/д 0.41 2.46
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.07 н/д 0.07 0.42
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.04 н/д 0.04 0.24
Lactose (g) н/д н/д н/д 0.0 н/д 8.46 0.04 н/д 8.49 50.94
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.04 н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.7 0.0 17.25 0.34 0.0 146.27 24.92 н/д 190.47 1142.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.0 0.45 0.38 0.0 8.46 0.25 н/д 9.55 57.3
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.04 н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.5 0.9 0.0 0.0 0.0 н/д 1.4 8.4
Calcium (mg) 2.27 0.964 13.824 6.74 0.12 193.573 17.412 н/д 234.903 1409.418
Iron (mg) 0.0 0.02 0.28 0.24 0.0 0.05 0.6 н/д 1.2 7.2
Magnesium (mg) 0.189 0.25 3.84 11.65 0.005 17.893 3.942 н/д 37.77 226.62
Phosphorus (mg) 2.27 0.053 7.104 26.67 0.0 154.533 62.75 н/д 253.381 1520.286
Potassium (mg) 2.27 0.624 52.992 39.476 0.04 244.0 44.023 н/д 383.426 2300.556
Sodium (mg) 1.04 0.006 3.072 0.0 193.79 71.573 45.995 н/д 315.477 1892.862
Zinc (mg) 0.01 0.0 0.07 0.44 0.0 0.68 0.36 н/д 1.57 9.42
Copper (mg) 0.002 0.0 0.015 0.116 0.0 0.016 0.033 н/д 0.183 1.098
Manganese (mg) 0.0 0.002 0.031 0.433 0.001 0.0 0.013 н/д 0.479 2.874
Selenium (mcg) 0.1 0.0 0.1 0.4 0.0 5.4 10.4 н/д 16.4 98.4
Vitamin A, IU (IU) 236.364 3.442 191.424 5.392 0.0 318.827 159.996 н/д 915.444 5492.664
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 94.347 45.666 н/д 203.478 1220.868
Vitamin A, RAE (mcg_RAE) 64.695 0.172 9.6 0.289 0.0 94.347 45.995 н/д 215.097 1290.582
Beta Carotene (mcg) 14.944 2.033 114.816 2.792 0.0 3.253 3.285 н/д 141.124 846.744
Vitamin E (mg) 0.22 0.0 0.11 0.13 0.0 0.02 0.32 н/д 0.8 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д 84.587 11.499 н/д 96.085 576.51
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.503 218.304 1.637 0.0 0.0 108.745 н/д 329.188 1975.128
Tocopherol, beta (mg) 0.0 н/д н/д 0.04 н/д 0.0 0.01 н/д 0.04 0.24
Tocopherol, gamma (mg) 0.0 н/д н/д 2.35 н/д 0.0 0.16 н/д 2.52 15.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.05 н/д 0.0 0.01 н/д 0.05 0.3
Vitamin C (mg) 0.0 0.0 3.6 0.1 0.0 0.0 0.0 н/д 3.7 22.2
Thiamin (mg) 0.001 0.0 0.012 0.064 0.0 0.033 0.023 н/д 0.132 0.792
Riboflavin (mg) 0.003 0.0 0.015 0.013 0.0 0.309 0.158 н/д 0.498 2.988
Niacin (mg) 0.004 0.003 0.102 0.113 0.0 0.146 0.023 н/д 0.391 2.346
Pantothenic acid (mg) 0.01 н/д 0.015 0.083 0.0 0.586 0.473 н/д 1.167 7.002
Vitamin B-6 (mg) 0.0 0.002 0.012 0.02 0.0 0.065 0.046 н/д 0.144 0.864
Folate (mcg) 0.284 0.16 12.288 2.118 0.0 8.133 15.441 н/д 38.424 230.544
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.72 0.42 н/д 1.16 6.96
Choline (mg) 1.8 0.0 1.1 3.9 0.0 28.8 82.5 н/д 118.1 708.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 н/д 0.004 0.009 0.0 0.065 0.056 н/д 0.134 0.804
Threonine (g) 0.004 н/д 0.013 0.03 0.0 0.146 0.184 н/д 0.377 2.262
Isoleucine (g) 0.005 н/д 0.015 0.033 0.0 0.309 0.22 н/д 0.582 3.492
Leucine (g) 0.008 н/д 0.021 0.058 0.0 0.618 0.358 н/д 1.063 6.378
Lysine (g) 0.007 н/д 0.017 0.028 0.0 0.472 0.299 н/д 0.823 4.938
Methionine (g) 0.002 н/д 0.004 0.017 0.0 0.13 0.125 н/д 0.278 1.668
Cystine (g) 0.001 н/д н/д 0.014 0.0 0.195 0.089 н/д 0.299 1.794
Phenylalanine (g) 0.004 н/д 0.012 0.041 0.0 0.277 0.223 н/д 0.557 3.342
Tyrosine (g) 0.004 н/д 0.01 0.021 0.0 0.228 0.164 н/д 0.427 2.562
Valine (g) 0.006 н/д 0.015 0.039 0.0 0.358 0.283 н/д 0.701 4.206
Arginine (g) 0.003 н/д 0.025 0.114 0.0 0.163 0.269 н/д 0.573 3.438
Histidine (g) 0.002 н/д 0.006 0.025 0.0 0.13 0.102 н/д 0.265 1.59
Alanine (g) 0.003 н/д 0.015 0.039 0.0 0.179 0.243 н/д 0.479 2.874
Aspartic acid (g) 0.006 н/д 0.033 0.09 0.0 0.504 0.437 н/д 1.069 6.414
Glutamic acid (g) 0.017 н/д 0.073 0.176 0.0 1.269 0.552 н/д 2.087 12.522
Glycine (g) 0.002 н/д 0.017 0.043 0.0 0.098 0.141 н/д 0.301 1.806
Proline (g) 0.008 н/д 0.023 0.035 0.0 0.586 0.168 н/д 0.818 4.908
Serine (g) 0.005 н/д 0.015 0.045 0.0 0.342 0.319 н/д 0.726 4.356
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 8.133 138.97 н/д 167.438 1004.628
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.004 0.006 0.595 0.0 1.025 1.018 н/д 7.507 45.042
Phytosterols (mg) н/д 0.142 н/д 9.821 0.0 н/д н/д н/д 9.963 59.778
Monounsaturated Fat (g) 1.988 0.001 0.006 3.928 0.0 0.455 1.252 н/д 7.631 45.786
Polyunsaturated (g) 0.288 0.001 0.013 2.081 0.0 0.065 0.447 н/д 2.895 17.37