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Add a photoПорций: 4
Ингредиенты
- 1/4 c. butter
- 1 1/2 lbs. sea scallops
- 1/4 c. dry white wine
Инструкции
- Heat butter. After washing and drying scallops, add in them to the butter. Saute/fry for 2 to 3 min, till opaque. Don't overcook as they will become rubbery. Add in wine and heat gently.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 4 servings | |
| Calories 264 | |
| Calories from Fat 113 | 43% |
| Total Fat 12.8g | 16% |
| Saturated Fat 7.42g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 356mg | 15% |
| Potassium 566mg | 16% |
| Total Carbs 4.42g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.13g | 0% |
| Protein 28.67g | 46% |
