Рецепт Sauteed Scallops - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	butter 14.19g	sea scallops 170.1g	wine 14.75g	Всего в порции	Всего в рецепте
Protein (g)	0.12	28.54	0.01	28.67	114.68
Total Fat (g)	11.51	1.29	0.0	12.8	51.2
Carbohydrates (g)	0.01	4.01	0.4	4.42	17.68
Ash (g)	0.3	2.6	0.04	2.94	11.76
Calories (kcal)	101.724	149.686	12.243	263.653	1054.612
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	1.5	1.5	6.0
Water (g)	2.25	133.65	12.77	148.67	594.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.12	0.13	0.52
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	3.405	40.823	1.18	45.408	181.632
Iron (mg)	0.0	0.49	0.05	0.55	2.2
Magnesium (mg)	0.284	95.255	1.623	97.161	388.644
Phosphorus (mg)	3.405	372.514	2.95	378.869	1515.476
Potassium (mg)	3.405	547.714	14.603	565.721	2262.884
Sodium (mg)	81.72	273.857	0.738	356.314	1425.256
Zinc (mg)	0.01	1.62	0.02	1.65	6.6
Copper (mg)	0.0	0.085	0.001	0.087	0.348
Manganese (mg)	0.0	0.153	0.018	0.171	0.684
Selenium (mcg)	0.1	37.8	0.0	37.9	151.6
Vitamin A, IU (IU)	354.546	85.049	0.0	439.594	1758.376
Retinol (mcg)	95.198	25.515	0.0	120.713	482.852
Vitamin A, RAE (mcg_RAE)	97.043	25.515	0.0	122.557	490.228
Beta Carotene (mcg)	22.416	0.0	0.0	22.416	89.664
Vitamin E (mg)	0.33	0.0	0.0	0.33	1.32
Vitamin D (IU)	7.945	н/д	н/д	7.945	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	5.1	0.0	5.1	20.4
Thiamin (mg)	0.001	0.017	0.001	0.02	0.08
Riboflavin (mg)	0.004	0.119	0.003	0.126	0.504
Niacin (mg)	0.006	1.956	0.025	1.987	7.948
Pantothenic acid (mg)	0.016	0.238	0.006	0.26	1.04
Vitamin B-6 (mg)	0.0	0.255	0.007	0.263	1.052
Folate (mcg)	0.426	27.216	0.148	27.789	111.156
Vitamin B-12 (mcg)	0.02	2.6	0.0	2.63	10.52
Choline (mg)	2.7	110.6	0.7	114.0	456.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.323	н/д	0.325	1.3
Threonine (g)	0.006	1.225	н/д	1.23	4.92
Isoleucine (g)	0.007	1.242	н/д	1.249	4.996
Leucine (g)	0.011	2.007	н/д	2.019	8.076
Lysine (g)	0.01	2.126	н/д	2.136	8.544
Methionine (g)	0.003	0.646	н/д	0.649	2.596
Cystine (g)	0.001	0.374	н/д	0.376	1.504
Phenylalanine (g)	0.006	1.021	н/д	1.026	4.104
Tyrosine (g)	0.006	0.919	н/д	0.924	3.696
Valine (g)	0.009	1.242	н/д	1.25	5.0
Arginine (g)	0.004	2.075	н/д	2.079	8.316
Histidine (g)	0.003	0.544	н/д	0.547	2.188
Alanine (g)	0.004	1.735	н/д	1.739	6.956
Aspartic acid (g)	0.009	2.756	н/д	2.764	11.056
Glutamic acid (g)	0.026	3.878	н/д	3.904	15.616
Glycine (g)	0.003	1.786	н/д	1.789	7.156
Proline (g)	0.011	1.174	н/д	1.185	4.74
Serine (g)	0.007	1.276	н/д	1.283	5.132
Cholesterol (mg)	30.503	56.132	0.0	86.635	346.54
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.288	0.136	0.0	7.424	29.696
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.982	0.068	0.0	3.05	12.2
Polyunsaturated (g)	0.431	0.442	0.0	0.874	3.496