Рецепт Sauteed Pork From The Netherlands
Порций: 2
Ингредиенты
- Pork chops
- 1 onion, sliced
- 6 tbsp. peanut butter
- 1 teaspoon red pepper, crushed
- A little water or possibly lowfat milk
- Salt
- 4 teaspoon sugar
- A little vinegar
- A little soy sauce
Инструкции
- Fry pork chops with onion stirring with a wooden spoon, then set aside. Mix remaining ingredients together then add in meat and onion. Serve on rice with peas as a side dish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 2 servings | |
Calories 429 | |
Calories from Fat 268 | 62% |
Total Fat 31.42g | 39% |
Saturated Fat 7.44g | 30% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 861mg | 36% |
Potassium 491mg | 14% |
Total Carbs 26.33g | 7% |
Dietary Fiber 3.6g | 12% |
Sugars 13.77g | 9% |
Protein 15.18g | 24% |