Рецепт Sauteed Kidneys ( Rognoncini Trifolati ) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lambs
118.75g |
vinegar
7.5g |
oil
6.8g |
butter
6.25g |
parsley
1.81g |
lemon juice
3.81g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.83 | 0.0 | 0.0 | 0.05 | 0.05 | 0.01 | н/д | 20.95 | 83.8 |
Total Fat (g) | 22.16 | 0.0 | 6.8 | 5.07 | 0.01 | 0.0 | н/д | 34.04 | 136.16 |
Carbohydrates (g) | 0.0 | 0.07 | 0.0 | 0.0 | 0.11 | 0.33 | н/д | 0.52 | 2.08 |
Ash (g) | 1.09 | н/д | 0.0 | 0.13 | 0.04 | 0.01 | н/д | 1.27 | 5.08 |
Calories (kcal) | 288.563 | 1.575 | 60.112 | 44.813 | 0.65 | 0.953 | н/д | 396.665 | 1586.66 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 75.01 | 7.04 | 0.0 | 0.99 | 1.58 | 3.46 | н/д | 88.08 | 352.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.03 | 0.0 | 0.0 | 0.02 | 0.09 | н/д | 0.14 | 0.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.4 |
Calcium (mg) | 14.25 | 0.525 | 0.0 | 1.5 | 2.491 | 0.267 | н/д | 19.033 | 76.132 |
Iron (mg) | 1.92 | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | н/д | 2.05 | 8.2 |
Magnesium (mg) | 26.125 | 0.375 | 0.0 | 0.125 | 0.903 | 0.229 | н/д | 27.756 | 111.024 |
Phosphorus (mg) | 197.125 | 0.6 | 0.0 | 1.5 | 1.047 | 0.229 | н/д | 200.501 | 802.004 |
Potassium (mg) | 283.813 | 5.475 | 0.0 | 1.5 | 10.0 | 4.728 | н/д | 305.515 | 1222.06 |
Sodium (mg) | 70.063 | 0.375 | 0.0 | 36.0 | 1.011 | 0.038 | н/д | 107.486 | 429.944 |
Zinc (mg) | 4.18 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | н/д | 4.21 | 16.84 |
Copper (mg) | 0.131 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | н/д | 0.135 | 0.54 |
Manganese (mg) | 0.024 | н/д | н/д | 0.0 | 0.003 | 0.0 | н/д | 0.027 | 0.108 |
Selenium (mcg) | 23.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 23.5 | 94.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 156.188 | 152.053 | 0.763 | н/д | 309.003 | 1236.012 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 41.938 | 0.0 | 0.0 | н/д | 41.938 | 167.752 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 42.75 | 7.599 | 0.038 | н/д | 50.387 | 201.548 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 9.875 | 91.225 | 0.114 | н/д | 101.214 | 404.856 |
Vitamin E (mg) | н/д | 0.0 | 0.63 | 0.15 | 0.01 | 0.01 | н/д | 0.79 | 3.16 |
Vitamin D (IU) | н/д | н/д | н/д | 3.5 | н/д | н/д | н/д | 3.5 | 14.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 100.376 | 0.343 | н/д | 100.719 | 402.876 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 1.8 | н/д | 4.2 | 16.8 |
Thiamin (mg) | 0.143 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | н/д | 0.146 | 0.584 |
Riboflavin (mg) | 0.261 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | н/д | 0.265 | 1.06 |
Niacin (mg) | 7.208 | 0.0 | 0.0 | 0.003 | 0.024 | 0.004 | н/д | 7.238 | 28.952 |
Pantothenic acid (mg) | 0.808 | н/д | 0.0 | 0.007 | 0.007 | 0.004 | н/д | 0.825 | 3.3 |
Vitamin B-6 (mg) | 0.166 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | н/д | 0.17 | 0.68 |
Folate (mcg) | 22.563 | 0.0 | 0.0 | 0.188 | 2.744 | 0.496 | н/д | 25.989 | 103.956 |
Vitamin B-12 (mcg) | 2.9 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 2.91 | 11.64 |
Choline (mg) | н/д | 0.0 | н/д | 1.2 | 0.2 | 0.2 | н/д | 1.6 | 6.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.249 | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.251 | 1.004 |
Threonine (g) | 0.891 | н/д | 0.0 | 0.003 | 0.002 | н/д | н/д | 0.895 | 3.58 |
Isoleucine (g) | 1.009 | н/д | 0.0 | 0.003 | 0.002 | н/д | н/д | 1.015 | 4.06 |
Leucine (g) | 1.627 | н/д | 0.0 | 0.005 | 0.004 | н/д | н/д | 1.635 | 6.54 |
Lysine (g) | 1.841 | н/д | 0.0 | 0.004 | 0.003 | н/д | н/д | 1.848 | 7.392 |
Methionine (g) | 0.534 | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.536 | 2.144 |
Cystine (g) | 0.249 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.25 | 1.0 |
Phenylalanine (g) | 0.843 | н/д | 0.0 | 0.003 | 0.003 | н/д | н/д | 0.848 | 3.392 |
Tyrosine (g) | 0.701 | н/д | 0.0 | 0.003 | 0.001 | н/д | н/д | 0.705 | 2.82 |
Valine (g) | 1.128 | н/д | 0.0 | 0.004 | 0.003 | н/д | н/д | 1.135 | 4.54 |
Arginine (g) | 1.235 | н/д | 0.0 | 0.002 | 0.002 | н/д | н/д | 1.239 | 4.956 |
Histidine (g) | 0.665 | н/д | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.667 | 2.668 |
Alanine (g) | 1.259 | н/д | 0.0 | 0.002 | 0.004 | н/д | н/д | 1.264 | 5.056 |
Aspartic acid (g) | 1.829 | н/д | 0.0 | 0.004 | 0.005 | н/д | н/д | 1.838 | 7.352 |
Glutamic acid (g) | 3.028 | н/д | 0.0 | 0.011 | 0.005 | н/д | н/д | 3.044 | 12.176 |
Glycine (g) | 1.021 | н/д | 0.0 | 0.001 | 0.003 | н/д | н/д | 1.025 | 4.1 |
Proline (g) | 0.879 | н/д | 0.0 | 0.005 | 0.004 | н/д | н/д | 0.888 | 3.552 |
Serine (g) | 0.772 | н/д | 0.0 | 0.003 | 0.003 | н/д | н/д | 0.778 | 3.112 |
Cholesterol (mg) | 83.125 | 0.0 | 0.0 | 13.438 | 0.0 | 0.0 | н/д | 96.563 | 386.252 |
Trans Fat (g) | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 9.583 | 0.0 | 0.505 | 3.211 | 0.002 | 0.0 | н/д | 13.301 | 53.204 |
Phytosterols (mg) | н/д | н/д | 17.0 | н/д | 0.09 | н/д | н/д | 17.09 | 68.36 |
Monounsaturated Fat (g) | 9.084 | 0.0 | 1.546 | 1.314 | 0.005 | 0.0 | н/д | 11.949 | 47.796 |
Polyunsaturated (g) | 1.758 | 0.0 | 4.43 | 0.19 | 0.002 | 0.0 | н/д | 6.379 | 25.516 |