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Sauteed Green Beans and Tomatoes
by
DrDan
Текущий рейтинг: 4.0
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,%20one%20can%20of%20RoTel,%201%20t%20dry%20basil%20and%201/3%20cup%20ketchup.%20Decrease%20heat%20to%20medium%20and%20simmer%20for%2010%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20beans,%201/2%20t%20salt%20and%201/4%20t%20pepper.%3C/p%3E%3Cp%3EContinue%20to%20simmer%20until%20beans%20are%20tender.%20About%2030%20minutes%20more.%3C/p%3E%3Cp%3ESauteed%20Green%20Beans%20and%20Tomatoes%3C/p%3E%3Cp%3Eby%20DrDan%20at%20101%20Cooking%20for%20Two%20%20July-30-2013%3C/p%3E%3Cp%3EA%20delicious%20vegetable%20side%20dish%20that%20is%20as%20simple%20as%20it%20is%20healthy.%20Combine%20tomatoes%20with%20green%20beans%20and%20some%20other%20good%20stuff%20and%20you%20have%20a%20health%20green%20bean%20dish%20that%20will%20kick%20that%20green%20bean%20casserol%20with%20the%20canned%20soup%20perminately%20off%20the%20table.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3E1)%20Start%20by%20prepping%20veggies.%20Clean%201%20pound%20of%20fresh%20green%20beans%20and%20cut%20into%201%20inch%20pieces.%20Dice%20one%20red%20pepper.%20Mince%20or%20crush%202%20cloves%20of%20garlic.%20Grate%20one%20medium%20carrots.%20Dice%20one%20medium%20onion.2)%20Heat%202%20t%20oil%20over%20medium%20high%20heat.%20When%20hot%20add%20onion,%20garlic%20and%20red%20pepper.%20Cook%20until%20tender%20and%20onion%20clearing%20some.%20About%207%20minutes.3)%20Add%201%20-%2015%20oz%20can%20diced%20tomatoes%20(you%20could%20use%202-3%20diced%20fresh%20tomatoes%20if%20you%20have%20them),%20one%20can%20of%20RoTel,%201%20t%20dry%20basil%20and%201/3%20cup%20ketchup.%20Decrease%20heat%20to%20medium%20and%20simmer%20for%2010%20minutes.%204)%20Add%20the%20beans,%201/2%20t%20salt%20and%201/4%20t%20pepper.%205)%20Continue%20to%20simmer%20until%20beans%20are%20tender.%20About%2030%20minutes%20more.%3C/p%3E%3Cp%3EDetails%3C/p%3E%3Cp%3EPrep%20time:%2010%20mins%20Cook%20time:%2050%20mins%20Total%20time:%201%20hour%20Yield:%208%20serving%3C/p%3E%3Cp%3EUpdated%3C/p%3E%3Cp%3EJuly%2030%202013%3C/p%3E%3Cp%3EDan%20Mikesell%3C/p%3E){kind=link}