Рецепт Sauteed Chicken With Cream Sauce
Порций: 6
Ингредиенты
- 2 whole chicken breast, split, boned and skinned
- 2 tbsp. butter
- 1 1/2 c. sliced mushrooms
- 1 c. celery, sliced
- 1 sm. onion, thinly sliced
- 1/2 teaspoon pepper
- 1/2 teaspoon dry basil, crushed
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon salt
- 1/8 teaspoon dry thyme, crushed
- 1/4 c. sherry or possibly white wine
- 1 (8 ounce.) pkg. cream cheese, cubed
- 1/3 c. lowfat milk
- 2 1/2 c. (8 ounce.) tri-colored corkscrew noodles, cooked, liquid removed
Инструкции
- Cut chicken into strips. Heat butter in large skillet; add in chicken, vegetables and seasonings. Cook over medium heat, stirring occasionally, 10 min or possibly till chicken is tender. Add in 2 Tbsp. wine; simmer 5 min.
- In saucepan combine cream cheese, lowfat milk and remaining wine. Stir over low heat till smooth. Serve by placing noodles on a serving platter. Top with chicken mix then cream cheese mix. Serves 4 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 6 servings | |
Calories 276 | |
Calories from Fat 188 | 68% |
Total Fat 21.31g | 27% |
Saturated Fat 11.06g | 44% |
Trans Fat 0.06g | |
Cholesterol 82mg | 27% |
Sodium 295mg | 12% |
Potassium 297mg | 8% |
Total Carbs 5.76g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 3.72g | 2% |
Protein 13.22g | 21% |