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Ингредиенты
- 1 can (19-oz) chick-peas, rinsed and liquid removed (about 2 c.)
- 2 Tbsp. Plus 2 tsp. extra virgin olive oil, (preferable extra-virgin)
- 2 x Cinnamon sticks, halved
- 2 tsp Fresh lemon juice, or possibly to taste
- 1/4 c. Fresh coriander
Инструкции
- Dry chick-peas completely between layers of paper towels.
- In a deep 12-inch heavy skillet (preferably non-stick) heat 3 Tbsp. oil with cinnamon sticks over moderately high heat till cinnamon is fragrant and saute/fry chick-peas, shaking skillet, till browned and crisp, about 10 min. Transfer chick-peas to a bowl and toss with remaining 2 tsp. oil, lemon juice, coriander, and salt and pepper to taste. Serve chick-peas hot or possibly at room temperature.
- Serves 2.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 61g | |
| Calories 341 | |
| Calories from Fat 308 | 90% |
| Total Fat 35.05g | 44% |
| Saturated Fat 4.55g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 266mg | 8% |
| Total Carbs 11.88g | 3% |
| Dietary Fiber 8.4g | 28% |
| Sugars 0.24g | 0% |
| Protein 2.51g | 4% |
