Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lrg celery root peeled, and
    cut into 1" cubes
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		carrots
40.72g 		water
29.63g 		butter
2.37g 		sugar
1.05g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.38 0.0 0.02 0.0 н/д 0.4 1.6
Total Fat (g) 0.1 0.0 1.92 0.0 н/д 2.02 8.08
Carbohydrates (g) 3.9 0.0 0.0 1.05 н/д 4.95 19.8
Ash (g) 0.39 0.03 0.0 0.0 н/д 0.43 1.72
Calories (kcal) 16.694 0.0 16.957 4.064 н/д 37.715 150.86
Starch (g) 0.58 н/д н/д н/д н/д 0.58 2.32
Sucrose (g) 1.46 н/д н/д н/д н/д 1.46 5.84
Glucose (dextrose) (g) 0.24 н/д н/д н/д н/д 0.24 0.96
Fructose (g) 0.22 н/д н/д н/д н/д 0.22 0.88
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 35.95 29.6 0.42 0.0 н/д 65.97 263.88
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.93 0.0 0.0 1.05 н/д 2.98 11.92
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 н/д 1.1 4.4
Calcium (mg) 13.437 0.889 0.568 0.011 н/д 14.904 59.616
Iron (mg) 0.12 0.0 0.0 0.0 н/д 0.12 0.48
Magnesium (mg) 4.886 0.296 0.047 0.0 н/д 5.23 20.92
Phosphorus (mg) 14.251 0.0 0.568 0.0 н/д 14.819 59.276
Potassium (mg) 130.296 0.0 0.568 0.021 н/д 130.885 523.54
Sodium (mg) 28.095 1.185 0.26 0.0 н/д 29.54 118.16
Zinc (mg) 0.1 0.0 0.0 0.0 н/д 0.1 0.4
Copper (mg) 0.02 0.003 0.0 0.0 н/д 0.024 0.096
Manganese (mg) 0.057 0.0 0.0 0.0 н/д 0.057 0.228
Selenium (mcg) 0.0 0.0 0.0 0.0 н/д 0.1 0.4
Vitamin A, IU (IU) 6802.266 0.0 59.101 0.0 н/д 6861.367 27445.468
Retinol (mcg) 0.0 0.0 15.869 0.0 н/д 15.869 63.476
Vitamin A, RAE (mcg_RAE) 339.991 0.0 16.177 0.0 н/д 356.168 1424.672
Beta Carotene (mcg) 3373.445 0.0 3.737 0.0 н/д 3377.182 13508.728
Vitamin E (mg) 0.27 0.0 0.05 0.0 н/д 0.32 1.28
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.407 0.0 0.0 0.0 н/д 0.407 1.628
Lutein + zeaxanthin (mcg) 104.237 0.0 0.0 0.0 н/д 104.237 416.948
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.0 0.0 н/д 2.4 9.6
Thiamin (mg) 0.029 0.0 0.0 0.0 н/д 0.029 0.116
Riboflavin (mg) 0.024 0.0 0.001 0.0 н/д 0.025 0.1
Niacin (mg) 0.399 0.0 0.001 0.0 н/д 0.4 1.6
Pantothenic acid (mg) 0.11 0.0 0.003 0.0 н/д 0.113 0.452
Vitamin B-6 (mg) 0.057 0.0 0.0 0.0 н/д 0.057 0.228
Folate (mcg) 7.736 0.0 0.071 0.0 н/д 7.807 31.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 3.6 0.0 0.4 0.0 н/д 4.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.004 н/д 0.0 н/д н/д 0.004 0.016
Threonine (g) 0.077 н/д 0.001 н/д н/д 0.078 0.312
Isoleucine (g) 0.033 н/д 0.001 н/д н/д 0.034 0.136
Leucine (g) 0.041 н/д 0.002 н/д н/д 0.043 0.172
Lysine (g) 0.041 н/д 0.002 н/д н/д 0.042 0.168
Methionine (g) 0.008 н/д 0.0 н/д н/д 0.009 0.036
Cystine (g) 0.033 н/д 0.0 н/д н/д 0.033 0.132
Phenylalanine (g) 0.024 н/д 0.001 н/д н/д 0.025 0.1
Tyrosine (g) 0.016 н/д 0.001 н/д н/д 0.017 0.068
Valine (g) 0.029 н/д 0.001 н/д н/д 0.03 0.12
Arginine (g) 0.037 н/д 0.001 н/д н/д 0.037 0.148
Histidine (g) 0.016 н/д 0.0 н/д н/д 0.017 0.068
Alanine (g) 0.045 н/д 0.001 н/д н/д 0.045 0.18
Aspartic acid (g) 0.077 н/д 0.001 н/д н/д 0.079 0.316
Glutamic acid (g) 0.151 н/д 0.004 н/д н/д 0.155 0.62
Glycine (g) 0.02 н/д 0.0 н/д н/д 0.021 0.084
Proline (g) 0.02 н/д 0.002 н/д н/д 0.022 0.088
Serine (g) 0.02 н/д 0.001 н/д н/д 0.022 0.088
Cholesterol (mg) 0.0 0.0 5.085 0.0 н/д 5.085 20.34
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.0 1.215 0.0 н/д 1.231 4.924
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 0.497 0.0 н/д 0.501 2.004
Polyunsaturated (g) 0.049 0.0 0.072 0.0 н/д 0.121 0.484