Это предварительный просмотр рецепта "Sauted Cilantro Halibut".

Рецепт Sauted Cilantro Halibut
by Mihir Shah

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Рейтинг: 4.3/5
Avg. 4.3/5 7 голосов
Подготовка: Seafood
Приготовление: Порций: 4

Хорошо сочетается: rice, sauted spinach

Wine and Drink Pairings: Sauvignon blanc, Have a glass of white wine while cooking

Ингредиенты

  • 3 garlic cloves, chopped
  • 1 tsp ginger, chopped
  • 2 tbsp olive oil
  • Juice from 1 lemon
  • 2 tbsp capers
  • 1 lb halibut - cut into 4-6 filets
  • 1 tsp brown sugar
  • 1 tsp soy sauce
  • 1/3 cup dry white wine
  • 2 tbsp chopped cilantro

Инструкции

  1. Saute garlic and ginger in oil over medium heat
  2. Increase heat to high and add halibut filets
  3. Cook each side for 1-2minutes
  4. Add brown sugar, lemon juice, wine and soy sauce and bring to a boil
  5. Cover and simmer for 5 minutes
  6. Remove from heat and add capers and cilantro