Распечатать
E-mail
Рецепт Sautéed Spinach with Browned Shallots; moles and slugs and snails, Oh My
 |
Ингредиенты
- 6oz (180gr) fresh spinach
- 2 large shallots, roughly chopped
- 1 tbs fresh regular or lemon thyme leaves, removed from stems
- 2 tbs good olive oil
- 1 tbs Balsamic vinegar
- 1 tsp brown sugar
- salt – sea salt is nice, and pepper
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 54g | |
| Calories 267 | |
| Calories from Fat 239 | 90% |
| Total Fat 27.03g | 34% |
| Saturated Fat 3.73g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 69mg | 2% |
| Total Carbs 6.17g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 5.53g | 4% |
| Protein 0.32g | 1% |
%20the%20tiny%20row%20of%20spinach%20exploded%20and%20I%20had%20enough%20to%20feed%20the%20village.%3C/p%3E%3Cp%3EWe%E2%80%99re%20eating%20spinach%20for%20lunch%20and%20dinner%20%E2%80%93%20salads,%20gratins,%20stir-fries,%20simple%20vegetable%20side%20dishes%E2%80%A6.%3C/p%3E%3Cp%3EThis%20is%20a%20cross%20between%20a%20salad%20and%20a%20vegetable.%20Be%20careful%20to%20cook%20the%20spinach%20for%20a%20just%20a%20minute,%20only%20to%20wilt%20slightly.%3C/p%3E%3Cp%3ESaut%C3%A9ed%20Spinach%20with%20Browned%20Shallots%3C/p%3E%3Cp%3ETotal%20time:%2025%20minutes%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EInstructions:%3C/p%3E%3Cp%3EWash%20spinach%20and%20drain.%20%20We%20want%20a%20little%20bit%20of%20water%20on%20the%20leaves%20%E2%80%93%20what%20ever%20is%20left%20on%20the%20leaves%20after%20draining%20well.%20Cut%20any%20really%20large%20leaves.%3C/p%3E%3Cp%3EHeat%20oil%20over%20medium%20heat%20in%20large%20nonstick%20skillet.%3C/p%3E%3Cp%3EAdd%20shallots%20and%20saut%C3%A9%20until%20well-browned.%3C/p%3E%3Cp%3EAdd%20vinegar,%20thyme,%20sugar%20and%20heat%20through.%3C/p%3E%3Cp%3EAdd%20spinach%20and%20quickly%20stir-fry,%201%20minute.%20%20The%20spinach%20should%20just%20start%20to%20wilt.%3C/p%3E%3Cp%3ERemove,%20sprinkle%20with%20salt,%20pepper%20and%20serve.%3C/p%3E%3Cp%3EAs%20to%20my%20herb%20garden%E2%80%A6..%3C/p%3E%3Cp%3EI%20have%20une%20taupe%20(mole).%3C/p%3E%3Cp%3EI%20have%20what%20is%20meant%20to%20be%20a%20large%20area%20filled%20with%20various%20types%20of%20basil.%3C/p%3E%3Cp%3EAs%20I%20do%20every%20year,%20I%20plant%20some%20seedlings%20that%20I%20start%20early,%20but%20the%20main%20crop%20is%20seeded%20directly%20into%20the%20ground.%3C/p%3E%3Cp%3ESlugs%20and%20snails%20love%20basil.%20I%20surround%20the%20area%20with%20egg%20shells%20until%20the%20basil%20gets%20big%20enough%20to%20survive.%3C/p%3E%3Cp%3ESlugs%20and%20snails%20don%E2%80%99t%20like%20to%20crawl%20over%20egg%20shells.%3C/p%3E%3Cp%3ETaupe%20eat%20slugs%20and%20snails.%3C/p%3E%3Cp%3ESo,%20the%20good%20news%20is%20I%20haven%E2%80%99t%20seen%20a%20single%20slime%20trail%20all%20spring.%3C/p%3E%3Cp%3EThe%20bad%20news%20is%20the%20taupe%20is%20tunneling%20under%20all%20of%20my%20basil.%3C/p%3E%3Cp%3EThe%20seedlings,%20that%20were%20just%20starting%20to%20grow,%20are%20laying%20on%20top%20of%20the%20dirt%20every%20morning%20and%20have%20to%20be%20replanted.%3C/p%3E%3Cp%3EThe%20rows%20of%20seeds%20get%20disrupted%20by%20the%20tunneling%20and%20buried%20by%20the%20mounds.%3C/p%3E%3Cp%3EI%E2%80%99ve%20replanted%20twice%20%E2%80%93%20each%20time%20I%20think%20I%E2%80%99ve%20gotten%20rid%20of%20it.%3C/p%3E%3Cp%3EFirst%20I%20tried%20an%20old%20smoke%20bomb%20I%20found%20in%20the%20barn.%3C/p%3E%3Cp%3EI%20thought%20it%20worked%E2%80%A6..%3C/p%3E%3Cp%3EI%20was%20wrong.%3C/p%3E%3Cp%3ESecond%20I%20tried%20an%20organic%20repulsive.%3C/p%3E%3Cp%3EApparently%20it%20didn%E2%80%99t%20give%20a%20rat%E2%80%99s%20ass%20that%20it%20was%20organic%20and%20wasn%E2%80%99t%20the%20least%20bit%20repulsed.%20Actually,%20it%20seemed%20to%20like%20it%20as%20there%20were%20more%20tunnels%20everywhere.%3C/p%3E%3Cp%3EFinally,%20I%20went%20to%20the%20garden%20store%20and%20found%20a%20toxic%20gas.%20I%20asked%20the%20clerk%20if%20it%20would%20kill%20them.%20He%20started%20to%20assure%20me%20that%20it%20wouldn%E2%80%99t%20harm%20them,%20merely%20chase%20them%20off.%20Apparently%20the%20look%20on%20my%20face%20made%20him%20rethink%20his%20sales%20pitch.%20He%20read%20the%20box%20more%20closely%20and%20said,%20oui,%20tuer%E2%80%A6%20it%20kills.%3C/p%3E%3Cp%3EWell%E2%80%A6..%20we%E2%80%99ll%20see.%20I%20lit%202%20of%20them%20and%20stuffed%20them%20down%20the%20holes.%3C/p%3E%3Cp%3EIf%20all%20is%20quiet%20for%20a%20few%20days%20I%E2%80%99ll%20replant%20%E2%80%93%20again.%3C/p%3E%3Cp%3EThen%20I%E2%80%99ll%20have%20to%20deal%20with%20the%20slugs%20and%20snails.%3C/p%3E%3Cp%3ELast%20update%20on%20May%2031,%202015%3C/p%3E%3Cp%3ESaut%C3%A9ed%20Spinach%20with%20Browned%20Shallots;%20moles%20and%20slugs%20and%20snails,%20Oh%20My%20was%20last%20modified:%20%20May%2031st,%202015%20by%20Katie%20Zeller%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}