Рецепт Sausages with stewed vegetables. - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

What you need to.

shpikachki - 5-6 pieces

.broccoli - 350-400 g

.Ready beans - 1 can

SLD bell pepper - 1 pc.

4-5 garlic-tooth

.vegetable oil - 2 - 3 tbsp.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes w 257.0g	onion 5.4g	dill 1.15g	Всего в порции	Всего в рецепте
Protein (g)	8.48	0.06	0.04	8.58	8.58
Total Fat (g)	6.86	0.01	0.01	6.88	6.88
Carbohydrates (g)	34.9	0.5	0.08	35.49	35.49
Ash (g)	3.39	0.02	0.03	3.44	3.44
Calories (kcal)	236.44	2.16	0.495	239.095	239.095
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	0.11	н/д	0.11	0.11
Fructose (g)	н/д	0.07	н/д	0.07	0.07
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0
Water (g)	203.36	4.81	0.99	209.16	209.16
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0
Sugars (g)	4.99	0.23	н/д	5.21	5.21
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.1	0.0	1.4	1.4
Calcium (mg)	28.27	1.242	2.393	31.905	31.905
Iron (mg)	1.72	0.01	0.08	1.81	1.81
Magnesium (mg)	н/д	0.54	0.633	1.173	1.173
Phosphorus (mg)	н/д	1.566	0.759	2.325	2.325
Potassium (mg)	н/д	7.884	8.491	16.375	16.375
Sodium (mg)	958.61	0.216	0.702	959.528	959.528
Zinc (mg)	н/д	0.01	0.01	0.02	0.02
Copper (mg)	н/д	0.002	0.002	0.004	0.004
Manganese (mg)	н/д	0.007	0.014	0.022	0.022
Selenium (mcg)	н/д	0.0	н/д	0.0	0.0
Vitamin A, IU (IU)	287.84	0.108	88.796	376.744	376.744
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	4.441	4.441	4.441
Beta Carotene (mcg)	н/д	0.054	н/д	0.054	0.054
Vitamin E (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.216	н/д	0.216	0.216
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	1.0	1.4	1.4
Thiamin (mg)	н/д	0.003	0.001	0.003	0.003
Riboflavin (mg)	н/д	0.002	0.003	0.005	0.005
Niacin (mg)	н/д	0.006	0.018	0.025	0.025
Pantothenic acid (mg)	н/д	0.006	0.005	0.011	0.011
Vitamin B-6 (mg)	н/д	0.006	0.002	0.009	0.009
Folate (mcg)	н/д	1.026	1.726	2.752	2.752
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.3	н/д	0.3	0.3
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.0	0.001	0.001
Threonine (g)	н/д	0.001	0.001	0.002	0.002
Isoleucine (g)	н/д	0.001	0.002	0.003	0.003
Leucine (g)	н/д	0.002	0.002	0.003	0.003
Lysine (g)	н/д	0.002	0.003	0.005	0.005
Methionine (g)	н/д	0.0	0.0	0.0	0.0
Cystine (g)	н/д	0.0	0.0	0.0	0.0
Phenylalanine (g)	н/д	0.002	0.001	0.002	0.002
Tyrosine (g)	н/д	0.001	0.001	0.002	0.002
Valine (g)	н/д	0.001	0.002	0.003	0.003
Arginine (g)	н/д	0.005	0.002	0.007	0.007
Histidine (g)	н/д	0.001	0.001	0.001	0.001
Alanine (g)	н/д	0.001	0.003	0.004	0.004
Aspartic acid (g)	н/д	0.005	0.004	0.009	0.009
Glutamic acid (g)	н/д	0.014	0.003	0.017	0.017
Glycine (g)	н/д	0.002	0.002	0.004	0.004
Proline (g)	н/д	0.001	0.003	0.003	0.003
Serine (g)	н/д	0.001	0.002	0.003	0.003
Cholesterol (mg)	7.71	0.0	0.0	7.71	7.71
Trans Fat (g)	0.36	н/д	н/д	0.36	0.36
Saturated Fat (g)	2.981	0.002	0.001	2.984	2.984
Phytosterols (mg)	н/д	0.81	н/д	0.81	0.81
Monounsaturated Fat (g)	2.878	0.001	0.009	2.888	2.888
Polyunsaturated (g)	0.36	0.001	0.001	0.362	0.362