Рецепт Sausages And Mash - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork sausage
0.0g |
milk
15.25g |
parmesan cheese
6.25g |
nutmeg
0.14g |
pepper
0.0g |
onion
24.75g |
oil
0.0g |
potatoes
239.63g |
butter
7.1g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.51 | 2.4 | 0.0 | н/д | 0.27 | н/д | 4.84 | 0.06 | 0.0 | 8.09 | 32.36 |
Total Fat (g) | н/д | 0.15 | 1.79 | 0.14 | н/д | 0.02 | н/д | 0.22 | 5.76 | 0.0 | 8.08 | 32.32 |
Carbohydrates (g) | н/д | 0.76 | 0.25 | 0.0 | н/д | 2.31 | н/д | 41.86 | 0.0 | 0.0 | 45.19 | 180.76 |
Ash (g) | н/д | 0.11 | 0.5 | 0.0 | н/д | 0.09 | н/д | 2.59 | 0.15 | 0.75 | 4.19 | 16.76 |
Calories (kcal) | н/д | 6.405 | 26.938 | 1.238 | н/д | 9.9 | н/д | 184.511 | 50.907 | 0.0 | 279.898 | 1119.592 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 37.0 | н/д | н/д | 37.0 | 148.0 |
Sucrose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.25 | н/д | 0.41 | н/д | н/д | 0.66 | 2.64 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.49 | н/д | 0.79 | н/д | н/д | 1.29 | 5.16 |
Fructose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.32 | н/д | 0.65 | н/д | н/д | 0.98 | 3.92 |
Lactose (g) | н/д | 0.79 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.8 | 3.2 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 13.71 | 1.3 | 0.0 | н/д | 22.05 | н/д | 190.12 | 1.13 | 0.0 | 228.32 | 913.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.79 | 0.06 | 0.0 | н/д | 1.05 | н/д | 1.87 | 0.0 | 0.0 | 3.77 | 15.08 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.4 | н/д | 5.3 | 0.0 | 0.0 | 5.7 | 22.8 |
Calcium (mg) | н/д | 18.148 | 69.313 | 0.0 | н/д | 5.693 | н/д | 28.755 | 1.704 | 0.18 | 123.792 | 495.168 |
Iron (mg) | н/д | 0.0 | 0.06 | 0.0 | н/д | 0.05 | н/д | 1.87 | 0.0 | 0.0 | 1.99 | 7.96 |
Magnesium (mg) | н/д | 1.678 | 2.375 | 0.0 | н/д | 2.475 | н/д | 55.114 | 0.142 | 0.008 | 61.791 | 247.164 |
Phosphorus (mg) | н/д | 14.488 | 45.563 | 0.0 | н/д | 7.178 | н/д | 136.586 | 1.704 | 0.0 | 205.518 | 822.072 |
Potassium (mg) | н/д | 22.875 | 7.813 | 0.0 | н/д | 36.135 | н/д | 1008.821 | 1.704 | 0.06 | 1077.408 | 4309.632 |
Sodium (mg) | н/д | 6.71 | 95.563 | 0.0 | н/д | 0.99 | н/д | 14.378 | 40.896 | 290.685 | 449.221 | 1796.884 |
Zinc (mg) | н/д | 0.06 | 0.24 | 0.0 | н/д | 0.04 | н/д | 0.69 | 0.01 | 0.0 | 1.05 | 4.2 |
Copper (mg) | н/д | 0.002 | 0.015 | н/д | н/д | 0.01 | н/д | 0.264 | 0.0 | 0.0 | 0.29 | 1.16 |
Manganese (mg) | н/д | 0.0 | 0.006 | н/д | н/д | 0.032 | н/д | 0.359 | 0.0 | 0.001 | 0.398 | 1.592 |
Selenium (mcg) | н/д | 0.5 | 1.1 | 0.0 | н/д | 0.1 | н/д | 0.7 | 0.1 | 0.0 | 2.5 | 10.0 |
Vitamin A, IU (IU) | н/д | 29.89 | 27.625 | 0.0 | н/д | 0.495 | н/д | 4.793 | 177.429 | 0.0 | 240.232 | 960.928 |
Retinol (mcg) | н/д | 8.845 | 7.313 | 0.0 | н/д | 0.0 | н/д | 0.0 | 47.641 | 0.0 | 63.799 | 255.196 |
Vitamin A, RAE (mcg_RAE) | н/д | 8.845 | 7.5 | 0.0 | н/д | 0.0 | н/д | 0.0 | 48.564 | 0.0 | 64.909 | 259.636 |
Beta Carotene (mcg) | н/д | 0.305 | 1.938 | 0.0 | н/д | 0.248 | н/д | 2.396 | 11.218 | 0.0 | 16.104 | 64.416 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.16 | 0.0 | 0.21 | 0.84 |
Vitamin D (IU) | н/д | 7.93 | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | 11.906 | 47.624 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.99 | н/д | 19.17 | 0.0 | 0.0 | 20.16 | 80.64 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.8 | н/д | 47.2 | 0.0 | 0.0 | 49.0 | 196.0 |
Thiamin (mg) | н/д | 0.003 | 0.002 | 0.0 | н/д | 0.012 | н/д | 0.192 | 0.001 | 0.0 | 0.21 | 0.84 |
Riboflavin (mg) | н/д | 0.029 | 0.031 | 0.0 | н/д | 0.007 | н/д | 0.072 | 0.002 | 0.0 | 0.141 | 0.564 |
Niacin (mg) | н/д | 0.014 | 0.007 | 0.0 | н/д | 0.03 | н/д | 2.516 | 0.003 | 0.0 | 2.569 | 10.276 |
Pantothenic acid (mg) | н/д | 0.055 | 0.021 | 0.0 | н/д | 0.03 | н/д | 0.719 | 0.008 | 0.0 | 0.832 | 3.328 |
Vitamin B-6 (mg) | н/д | 0.006 | 0.003 | 0.0 | н/д | 0.03 | н/д | 0.719 | 0.0 | 0.0 | 0.758 | 3.032 |
Folate (mcg) | н/д | 0.763 | 0.625 | 0.0 | н/д | 4.703 | н/д | 38.34 | 0.213 | 0.0 | 44.643 | 178.572 |
Vitamin B-12 (mcg) | н/д | 0.07 | 0.14 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.22 | 0.88 |
Choline (mg) | н/д | 2.7 | 1.0 | н/д | н/д | 1.5 | н/д | 29.0 | 1.3 | 0.0 | 35.5 | 142.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | 0.033 | 0.0 | н/д | 0.002 | н/д | 0.072 | 0.001 | 0.0 | 0.114 | 0.456 |
Threonine (g) | н/д | 0.014 | 0.091 | 0.0 | н/д | 0.005 | н/д | 0.192 | 0.003 | 0.0 | 0.304 | 1.216 |
Isoleucine (g) | н/д | 0.029 | 0.123 | 0.0 | н/д | 0.002 | н/д | 0.192 | 0.004 | 0.0 | 0.35 | 1.4 |
Leucine (g) | н/д | 0.058 | 0.233 | 0.0 | н/д | 0.007 | н/д | 0.288 | 0.006 | 0.0 | 0.591 | 2.364 |
Lysine (g) | н/д | 0.044 | 0.186 | 0.0 | н/д | 0.01 | н/д | 0.312 | 0.005 | 0.0 | 0.557 | 2.228 |
Methionine (g) | н/д | 0.012 | 0.064 | 0.0 | н/д | 0.0 | н/д | 0.072 | 0.001 | 0.0 | 0.149 | 0.596 |
Cystine (g) | н/д | 0.018 | 0.008 | 0.0 | н/д | 0.0 | н/д | 0.072 | 0.001 | 0.0 | 0.098 | 0.392 |
Phenylalanine (g) | н/д | 0.026 | 0.13 | 0.0 | н/д | 0.007 | н/д | 0.216 | 0.003 | 0.0 | 0.382 | 1.528 |
Tyrosine (g) | н/д | 0.021 | 0.146 | 0.0 | н/д | 0.002 | н/д | 0.192 | 0.003 | 0.0 | 0.364 | 1.456 |
Valine (g) | н/д | 0.034 | 0.158 | 0.0 | н/д | 0.005 | н/д | 0.288 | 0.004 | 0.0 | 0.488 | 1.952 |
Arginine (g) | н/д | 0.015 | 0.098 | 0.0 | н/д | 0.025 | н/д | 0.24 | 0.002 | 0.0 | 0.38 | 1.52 |
Histidine (g) | н/д | 0.012 | 0.068 | 0.0 | н/д | 0.002 | н/д | 0.12 | 0.001 | 0.0 | 0.204 | 0.816 |
Alanine (g) | н/д | 0.017 | 0.073 | 0.0 | н/д | 0.005 | н/д | 0.144 | 0.002 | 0.0 | 0.24 | 0.96 |
Aspartic acid (g) | н/д | 0.047 | 0.167 | 0.0 | н/д | 0.022 | н/д | 1.222 | 0.004 | 0.0 | 1.463 | 5.852 |
Glutamic acid (g) | н/д | 0.119 | 0.544 | 0.0 | н/д | 0.064 | н/д | 0.839 | 0.013 | 0.0 | 1.579 | 6.316 |
Glycine (g) | н/д | 0.009 | 0.048 | 0.0 | н/д | 0.007 | н/д | 0.144 | 0.001 | 0.0 | 0.209 | 0.836 |
Proline (g) | н/д | 0.055 | 0.289 | 0.0 | н/д | 0.002 | н/д | 0.168 | 0.006 | 0.0 | 0.52 | 2.08 |
Serine (g) | н/д | 0.032 | 0.143 | 0.0 | н/д | 0.005 | н/д | 0.216 | 0.004 | 0.0 | 0.399 | 1.596 |
Cholesterol (mg) | н/д | 0.763 | 5.5 | 0.0 | н/д | 0.0 | н/д | 0.0 | 15.265 | 0.0 | 21.528 | 86.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.096 | 1.081 | 0.126 | н/д | 0.01 | н/д | 0.072 | 3.647 | 0.0 | 5.032 | 20.128 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 3.713 | н/д | 11.981 | н/д | 0.0 | 15.694 | 62.776 |
Monounsaturated Fat (g) | н/д | 0.043 | 0.524 | 0.007 | н/д | 0.002 | н/д | 0.0 | 1.492 | 0.0 | 2.068 | 8.272 |
Polyunsaturated (g) | н/д | 0.006 | 0.073 | 0.0 | н/д | 0.005 | н/д | 0.096 | 0.216 | 0.0 | 0.396 | 1.584 |