Рецепт Sausage Yorkshire Pudding Casserole - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
sausage
56.7g |
flour
27.34g |
salt
0.75g |
eggs
24.64g |
milk
61.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.56 | 2.82 | 0.0 | 3.1 | 2.06 | 16.54 | 132.32 |
| Total Fat (g) | 15.04 | 0.27 | 0.0 | 2.45 | 0.59 | 18.35 | 146.8 |
| Carbohydrates (g) | 0.0 | 20.87 | 0.0 | 0.19 | 3.04 | 24.1 | 192.8 |
| Ash (g) | 1.28 | 0.13 | 0.75 | 0.21 | 0.46 | 2.83 | 22.64 |
| Calories (kcal) | 172.364 | 99.531 | 0.0 | 35.235 | 25.62 | 332.751 | 2662.008 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.24 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.05 | 0.0 | 0.05 | 0.4 |
| Fructose (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.24 |
| Lactose (g) | н/д | н/д | н/д | 0.03 | 3.17 | 3.2 | 25.6 |
| Maltose (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.88 | 3.26 | 0.0 | 18.69 | 54.85 | 108.68 | 869.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.07 | 0.0 | 0.19 | 3.17 | 3.44 | 27.52 |
| Galactose (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 5.103 | 4.102 | 0.18 | 13.059 | 72.59 | 95.034 | 760.272 |
| Iron (mg) | 0.63 | 1.27 | 0.0 | 0.45 | 0.02 | 2.37 | 18.96 |
| Magnesium (mg) | 7.938 | 6.016 | 0.008 | 2.957 | 6.71 | 23.628 | 189.024 |
| Phosphorus (mg) | 76.543 | 29.531 | 0.0 | 47.062 | 57.95 | 211.087 | 1688.696 |
| Potassium (mg) | 140.613 | 29.258 | 0.06 | 33.018 | 91.5 | 294.448 | 2355.584 |
| Sodium (mg) | 360.604 | 0.547 | 290.685 | 34.496 | 26.84 | 713.172 | 5705.376 |
| Zinc (mg) | 1.23 | 0.19 | 0.0 | 0.27 | 0.26 | 1.95 | 15.6 |
| Copper (mg) | 0.04 | 0.038 | 0.0 | 0.025 | 0.006 | 0.109 | 0.872 |
| Manganese (mg) | 0.006 | 0.186 | 0.001 | 0.01 | 0.0 | 0.202 | 1.616 |
| Selenium (mcg) | 0.0 | 9.3 | 0.0 | 7.8 | 2.0 | 19.1 | 152.8 |
| Vitamin A, IU (IU) | 42.524 | 0.0 | 0.0 | 119.997 | 119.56 | 282.081 | 2256.648 |
| Retinol (mcg) | 6.237 | 0.0 | 0.0 | 34.25 | 35.38 | 75.866 | 606.928 |
| Vitamin A, RAE (mcg_RAE) | 7.371 | 0.0 | 0.0 | 34.496 | 35.38 | 77.247 | 617.976 |
| Beta Carotene (mcg) | 6.237 | 0.0 | 0.0 | 2.464 | 1.22 | 9.921 | 79.368 |
| Vitamin E (mg) | 0.11 | 0.02 | 0.0 | 0.24 | 0.01 | 0.37 | 2.96 |
| Vitamin D (IU) | 29.483 | н/д | н/д | 8.624 | 31.72 | 69.827 | 558.616 |
| Lycopene (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 49.896 |
| Lutein + zeaxanthin (mcg) | 0.0 | 4.922 | 0.0 | 81.558 | 0.0 | 86.48 | 691.84 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.03 | 0.1 | н/д | 0.12 | 0.0 | 0.26 | 2.08 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Thiamin (mg) | 0.159 | 0.216 | 0.0 | 0.017 | 0.012 | 0.404 | 3.232 |
| Riboflavin (mg) | 0.068 | 0.134 | 0.0 | 0.118 | 0.116 | 0.436 | 3.488 |
| Niacin (mg) | 2.665 | 1.613 | 0.0 | 0.017 | 0.055 | 4.35 | 34.8 |
| Pantothenic acid (mg) | 0.38 | 0.12 | 0.0 | 0.355 | 0.22 | 1.075 | 8.6 |
| Vitamin B-6 (mg) | 0.176 | 0.011 | 0.0 | 0.034 | 0.024 | 0.246 | 1.968 |
| Folate (mcg) | 0.567 | 50.039 | 0.0 | 11.581 | 3.05 | 65.237 | 521.896 |
| Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.32 | 0.27 | 1.07 | 8.56 |
| Choline (mg) | 30.1 | 2.8 | 0.0 | 61.9 | 10.8 | 105.6 | 844.8 |
| Folic acid (mcg) | 0.0 | 42.109 | 0.0 | 0.0 | 0.0 | 42.109 | 336.872 |
| Tryptophan (g) | 0.062 | 0.036 | 0.0 | 0.042 | 0.024 | 0.164 | 1.312 |
| Threonine (g) | 0.34 | 0.077 | 0.0 | 0.138 | 0.055 | 0.61 | 4.88 |
| Isoleucine (g) | 0.357 | 0.098 | 0.0 | 0.165 | 0.116 | 0.737 | 5.896 |
| Leucine (g) | 0.612 | 0.194 | 0.0 | 0.269 | 0.232 | 1.307 | 10.456 |
| Lysine (g) | 0.675 | 0.063 | 0.0 | 0.224 | 0.177 | 1.139 | 9.112 |
| Methionine (g) | 0.176 | 0.049 | 0.0 | 0.094 | 0.049 | 0.367 | 2.936 |
| Cystine (g) | 0.091 | 0.06 | 0.0 | 0.067 | 0.073 | 0.291 | 2.328 |
| Phenylalanine (g) | 0.306 | 0.142 | 0.0 | 0.168 | 0.104 | 0.72 | 5.76 |
| Tyrosine (g) | 0.232 | 0.085 | 0.0 | 0.123 | 0.085 | 0.526 | 4.208 |
| Valine (g) | 0.397 | 0.115 | 0.0 | 0.212 | 0.134 | 0.858 | 6.864 |
| Arginine (g) | 0.505 | 0.115 | 0.0 | 0.202 | 0.061 | 0.883 | 7.064 |
| Histidine (g) | 0.312 | 0.063 | 0.0 | 0.076 | 0.049 | 0.5 | 4.0 |
| Alanine (g) | 0.51 | 0.09 | 0.0 | 0.182 | 0.067 | 0.85 | 6.8 |
| Aspartic acid (g) | 0.743 | 0.12 | 0.0 | 0.328 | 0.189 | 1.38 | 11.04 |
| Glutamic acid (g) | 1.253 | 0.952 | 0.0 | 0.414 | 0.476 | 3.094 | 24.752 |
| Glycine (g) | 0.527 | 0.101 | 0.0 | 0.106 | 0.037 | 0.771 | 6.168 |
| Proline (g) | 0.391 | 0.328 | 0.0 | 0.126 | 0.22 | 1.065 | 8.52 |
| Serine (g) | 0.323 | 0.142 | 0.0 | 0.239 | 0.128 | 0.832 | 6.656 |
| Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 104.227 | 3.05 | 148.1 | 1184.8 |
| Trans Fat (g) | 0.119 | н/д | н/д | н/д | н/д | 0.119 | 0.952 |
| Saturated Fat (g) | 4.989 | 0.044 | 0.0 | 0.764 | 0.384 | 6.181 | 49.448 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.696 | 0.025 | 0.0 | 0.939 | 0.171 | 7.83 | 62.64 |
| Polyunsaturated (g) | 2.018 | 0.112 | 0.0 | 0.335 | 0.024 | 2.49 | 19.92 |