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Ингредиенты
- 1 x Clove garlic
- 2 lb Jimmy Dean sausage
- 4 Tbsp. All-purpose flour
- 2 c. Beef broth
- 2 med Onions, minced
- 1 c. Sliced mushrooms, canned or possibly fresh
- 1/2 stk butter
- 2 tsp Soy sauce
- 2 Tbsp. Worcestershire sauce
- 1 tsp Dry mustard
- Â Â Salt, pepper, paprika, to taste
- Â Â Tabasco sauce, to taste
- 2 c. Lowfat sour cream
- Â Â Party rye or possibly pumpernickel bread, toasted
Инструкции
- Rub a large skillet with garlic; heat and brown sausage. Crumble sausage with a fork. Sprinkle sausage with flour; add in beef broth. Simmer till slightly thickened and set aside. Saute/fry onions and mushrooms in butter till onions are tender. Add in onions, mushrooms and seasonings to the sausage mix. Cook till mix bubbles-remove from heat and add in lowfat sour cream. Keep warm in a chafing dish. Serve with toasted party rye or possibly party-size pumpernickel.
- Makes about 1 1/2 qts.
- When doubling recipe, use only 3 onions.
- If you have leftovers, pour over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 12 servings | |
| Calories 361 | |
| Calories from Fat 282 | 78% |
| Total Fat 31.61g | 40% |
| Saturated Fat 13.54g | 54% |
| Trans Fat 0.16g | |
| Cholesterol 84mg | 28% |
| Sodium 752mg | 31% |
| Potassium 335mg | 10% |
| Total Carbs 5.55g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.45g | 2% |
| Protein 13.41g | 21% |
