Рецепт Sausage Potato Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound regular or possibly lowfat Polska Kielbasa sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		onion
33.75g 		celery
11.24g 		potatoes
84.38g 		chicken broth
177.44g 		cream of mushroom soup
75.75g 		cream
28.75g 		milk
61.0g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.37 0.08 1.7 1.77 1.22 0.6 2.06 0.05 7.91 31.64
Total Fat (g) 5.76 0.03 0.02 0.08 0.18 4.46 5.67 0.59 0.01 16.81 67.24
Carbohydrates (g) 0.0 3.15 0.33 14.74 0.71 5.09 0.83 3.04 0.11 28.02 112.08
Ash (g) 0.15 0.12 0.08 0.91 1.24 1.46 0.24 0.46 0.04 4.71 18.84
Calories (kcal) 50.907 13.5 1.798 64.969 12.421 64.388 55.488 25.62 0.65 289.739 1158.956
Starch (g) н/д 0.0 0.0 13.03 н/д н/д 0.0 н/д н/д 13.03 52.12
Sucrose (g) н/д 0.33 0.01 0.14 н/д н/д 0.0 0.0 н/д 0.49 1.96
Glucose (dextrose) (g) н/д 0.66 0.06 0.28 н/д н/д 0.0 0.0 н/д 1.01 4.04
Fructose (g) н/д 0.44 0.06 0.23 н/д н/д 0.0 0.0 н/д 0.72 2.88
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 1.01 3.17 н/д 4.18 16.72
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 30.07 10.72 66.94 173.54 63.52 21.41 54.85 1.58 423.76 1695.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 0.21 0.66 0.0 1.11 1.01 3.17 0.02 7.6 30.4
Galactose (g) н/д 0.0 0.07 0.0 н/д н/д 0.0 0.0 н/д 0.07 0.28
Dietary Fiber (g) 0.0 0.6 0.2 1.9 0.7 0.0 0.0 0.0 0.1 3.4 13.6
Calcium (mg) 1.704 7.763 4.495 10.125 10.646 9.09 31.625 72.59 2.491 150.528 602.112
Iron (mg) 0.0 0.07 0.02 0.66 0.35 0.84 0.05 0.02 0.11 2.13 8.52
Magnesium (mg) 0.142 3.375 1.236 19.406 1.774 3.03 2.875 6.71 0.903 39.451 157.804
Phosphorus (mg) 1.704 9.788 2.697 48.094 23.067 19.695 33.063 57.95 1.047 197.104 788.416
Potassium (mg) 1.704 49.275 29.214 355.219 141.952 46.965 40.538 91.5 10.0 766.366 3065.464
Sodium (mg) 40.896 1.35 8.989 5.063 280.355 488.588 23.0 26.84 1.011 876.091 3504.364
Zinc (mg) 0.01 0.06 0.01 0.24 0.12 0.15 0.11 0.26 0.02 0.98 3.92
Copper (mg) 0.0 0.014 0.004 0.093 0.053 0.114 0.006 0.006 0.003 0.292 1.168
Manganese (mg) 0.0 0.044 0.011 0.127 0.089 0.061 0.003 0.0 0.003 0.337 1.348
Selenium (mcg) 0.1 0.2 0.0 0.3 0.0 1.8 0.7 2.0 0.0 5.1 20.4
Vitamin A, IU (IU) 177.429 0.675 50.451 1.688 0.0 21.968 165.6 119.56 152.053 689.423 2757.692
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 6.06 46.0 35.38 0.0 135.081 540.324
Vitamin A, RAE (mcg_RAE) 48.564 0.0 2.472 0.0 0.0 6.06 46.575 35.38 7.599 146.65 586.6
Beta Carotene (mcg) 11.218 0.338 30.338 0.844 0.0 1.515 7.475 1.22 91.225 144.172 576.688
Vitamin E (mg) 0.16 0.01 0.03 0.01 0.0 0.61 0.13 0.01 0.01 0.97 3.88
Vitamin D (IU) 3.976 н/д н/д н/д н/д н/д н/д 31.72 н/д 35.696 142.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.35 31.799 6.75 0.0 0.758 0.0 0.0 100.376 141.032 564.128
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.0 0.01 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.5 0.3 16.6 12.4 0.0 0.3 0.0 2.4 34.5 138.0
Thiamin (mg) 0.001 0.017 0.002 0.068 0.0 0.03 0.012 0.012 0.002 0.143 0.572
Riboflavin (mg) 0.002 0.01 0.007 0.025 0.018 0.038 0.049 0.116 0.002 0.267 1.068
Niacin (mg) 0.003 0.041 0.036 0.886 0.905 0.318 0.032 0.055 0.024 2.298 9.192
Pantothenic acid (mg) 0.008 0.041 0.028 0.253 0.018 0.174 0.098 0.22 0.007 0.846 3.384
Vitamin B-6 (mg) 0.0 0.041 0.008 0.253 0.018 0.0 0.017 0.024 0.002 0.363 1.452
Folate (mcg) 0.213 6.413 4.045 13.5 0.0 1.515 2.013 3.05 2.744 33.492 133.968
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.07 0.0 0.08 0.27 0.0 0.43 1.72
Choline (mg) 1.3 2.1 0.7 10.2 н/д 7.3 5.5 10.8 0.2 38.2 152.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 0.001 0.025 н/д 0.015 0.012 0.024 0.001 0.082 0.328
Threonine (g) 0.003 0.007 0.002 0.068 н/д 0.045 0.035 0.055 0.002 0.216 0.864
Isoleucine (g) 0.004 0.003 0.002 0.068 н/д 0.061 0.04 0.116 0.002 0.296 1.184
Leucine (g) 0.006 0.01 0.003 0.101 н/д 0.098 0.078 0.232 0.004 0.532 2.128
Lysine (g) 0.005 0.014 0.003 0.11 н/д 0.068 0.066 0.177 0.003 0.446 1.784
Methionine (g) 0.001 0.0 0.001 0.025 н/д 0.023 0.02 0.049 0.001 0.12 0.48
Cystine (g) 0.001 0.0 0.0 0.025 н/д 0.015 0.009 0.073 0.0 0.123 0.492
Phenylalanine (g) 0.003 0.01 0.002 0.076 н/д 0.053 0.037 0.104 0.003 0.288 1.152
Tyrosine (g) 0.003 0.003 0.001 0.068 н/д 0.045 0.037 0.085 0.001 0.245 0.98
Valine (g) 0.004 0.007 0.003 0.101 н/д 0.068 0.049 0.134 0.003 0.37 1.48
Arginine (g) 0.002 0.034 0.002 0.084 н/д 0.053 0.029 0.061 0.002 0.267 1.068
Histidine (g) 0.001 0.003 0.001 0.042 н/д 0.03 0.023 0.049 0.001 0.151 0.604
Alanine (g) 0.002 0.007 0.002 0.051 н/д 0.045 0.029 0.067 0.004 0.207 0.828
Aspartic acid (g) 0.004 0.03 0.013 0.43 н/д 0.083 0.063 0.189 0.005 0.819 3.276
Glutamic acid (g) 0.013 0.088 0.01 0.295 н/д 0.28 0.164 0.476 0.005 1.33 5.32
Glycine (g) 0.001 0.01 0.002 0.051 н/д 0.038 0.017 0.037 0.003 0.159 0.636
Proline (g) 0.006 0.003 0.002 0.059 н/д 0.106 0.075 0.22 0.004 0.475 1.9
Serine (g) 0.004 0.007 0.002 0.076 н/д 0.061 0.046 0.128 0.003 0.326 1.304
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 14.95 3.05 0.0 33.265 133.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.014 0.004 0.025 0.053 1.045 3.309 0.384 0.002 8.485 33.94
Phytosterols (mg) н/д 5.063 0.674 4.219 н/д н/д н/д н/д 0.09 10.046 40.184
Monounsaturated Fat (g) 1.492 0.003 0.003 0.0 0.089 0.841 1.458 0.171 0.005 4.063 16.252
Polyunsaturated (g) 0.216 0.007 0.009 0.034 0.035 1.083 0.242 0.024 0.002 1.652 6.608