CookEatShare также доступен на языке:
English
Закрыть
Самая большая кухня в мире
Выберите язык
Русский
English
Español
日本語
Italiano
Языковые настройки
Зарегистрироваться
Войти
Главная
Рецепты
Пользователи
Подборки и руководства
Группы
Мои страницы
Recipe box
News
Add Recipe
Sausage Mushroom Breakfast Burritos
by
Kait Nolan
Текущий рейтинг: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 голос
| 292 визита
0 отзывов
|
0 комментариев
Pin It
Add to Recipe Box
Print Recipe
You might also like
Breakfast Burritos
Рецепт
Reviews/Comments
Close this frame
,%20which%20made%20sense%20as%20far%20as%20the%20condition%20it%20was%20describing%20but%20is%20an%20utterly%20unrealistic%20diet%20and%20was%20clearly%20written%20by%20someone%20who%20knows%20nothing%20about%20food%20as%20a%20foodie%20(no%20foodie%20would%20call%20bread,%20pasta,%20and%20potatoes%20tasteless%20paste).%20%20In%20any%20event,%20I%20adapted%20a%20recipe%20I%20found%20in%20there%20(that%20didn%E2%80%99t%20even%20bother%20to%20mention%20what%20size%20tortillas%20it%20called%20for),%20and%20doctored%20it%20to%20taste%20like,%20you%20know,%20real%20food.%20%20We%20were%20aiming%20for%20something%20high%20protein%20and%20more%20filling%20than%20what%20he%E2%80%99d%20been%20eating%20for%20breakfast%20that%20would%20tide%20him%20over%20longer%20on%20his%2012%20hour%20shifts.%20%20This%20makes%204%20burritos%20at%20414%20calories%20and%2028.5%20grams%20of%20fat.%20%20They%E2%80%99re%20worth%2010%20points%20on%20Weight%20Watchers%20if%20you%E2%80%99re%20counting.%20%20He%E2%80%99s%20a%20MAN%20so%20of%20course%20he%20gets%20a%20lot%20of%20points.%20%20If%20you%20wanted%20to%20lower%20the%20point%20value,%20you%20need%20only%20replace%20some%20of%20the%20eggs%20with%20egg%20whites%20or%20Egg%20Beaters%20and%20swap%20out%20some%20or%20all%20of%20the%20meat%20with%20other%20veggies%20(like%20peppers%20and%20onions).%20%20You%20could%20also%20go%20with%20turkey%20sausage%20without%20problem%20I%20think.%20%20Please%20excuse%20the%20totally%20uninspiring%20photo.%20%20I%20was%20using%20my%20iPhone.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EBrown%20your%20sausage%20and%20break%20up%20into%20crumbles.%3C/p%3E%3Cp%3EAdd%20the%20mushrooms%20to%20the%20pan%20and%20saute%20about%203-5%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20chili%20powder%20and%20the%20cubed%20cheese%20and%20stir%20until%20cheese%20is%20melted%20and%20coats%20the%20sausage%20and%20mushrooms.%3C/p%3E%3Cp%3EAdd%20the%20eggs%20and%20cook%20until%20set.%3C/p%3E%3Cp%3EMeanwhile,%20place%20your%20tortillas%20in%20the%20microwave%20under%20a%20damp%20papertowel%20and%20nuke%20for%2030%20seconds.%3C/p%3E%3Cp%3EDivide%20the%20filling%20into%204%20portions%20and%20scoop%20it%20into%20each%20tortilla,%20folding%20over%20the%20ends%20and%20rolling.%3C/p%3E%3Cp%3EServe%20immediately%20or%20wrap%20in%20plastic%20wrap%20and%20pop%20in%20the%20fridge.%3C/p%3E%3Cp%3EIf%20eating%20later,%20reheat%20for%201%20minute%20in%20the%20microwave.%3C/p%3E){kind=link}