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Рецепт Sausage Cheese Egg Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 5/8 ounces pkg Jimmy Dean Hearty Turkey Sausage Crumbles
3/4 cup Bisquick Heart Smart
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cheddar cheese
9.45g 		eggs
29.33g 		milk
10.17g 		onions
4.8g 		mustard
0.07g 		pepper
0.05g 		garlic
0.06g 		Всего в порции Всего в рецепте
Protein (g) 2.35 3.69 0.33 0.09 0.02 0.0 0.01 6.49 77.88
Total Fat (g) 3.13 2.92 0.33 0.01 0.02 0.0 0.0 6.41 76.92
Carbohydrates (g) 0.12 0.23 0.46 0.35 0.02 0.0 0.04 1.23 14.76
Ash (g) 0.37 0.25 0.07 0.04 0.0 0.0 0.0 0.74 8.88
Calories (kcal) 38.084 41.947 6.1 1.536 0.324 0.017 0.194 88.201 1058.412
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.02 0.03 0.0 н/д 0.0 0.0 н/д 0.06 0.72
Glucose (dextrose) (g) н/д 0.06 0.0 н/д 0.0 0.0 н/д 0.06 0.72
Fructose (g) н/д 0.03 0.0 н/д 0.0 0.0 н/д 0.03 0.36
Lactose (g) 0.02 0.03 0.53 н/д 0.0 0.0 н/д 0.59 7.08
Maltose (g) 0.01 0.03 0.0 н/д 0.0 0.0 н/д 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.47 22.25 8.98 4.31 0.0 0.05 0.0 39.07 468.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.23 0.53 0.11 0.0 0.0 0.01 0.94 11.28
Galactose (g) н/д 0.03 0.0 н/д 0.0 0.0 н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 68.135 15.547 11.488 3.456 0.36 0.004 0.047 99.036 1188.432
Iron (mg) 0.06 0.54 0.0 0.07 0.01 0.0 0.0 0.68 8.16
Magnesium (mg) 2.646 3.52 1.017 0.96 0.206 0.006 0.034 8.389 100.668
Phosphorus (mg) 48.384 56.027 9.252 1.776 0.582 0.014 0.243 116.277 1395.324
Potassium (mg) 9.261 39.307 14.538 13.248 0.472 0.112 0.642 77.58 930.96
Sodium (mg) 58.685 41.067 4.067 0.768 0.003 0.002 0.015 104.607 1255.284
Zinc (mg) 0.29 0.33 0.04 0.02 0.0 0.0 0.0 0.68 8.16
Copper (mg) 0.003 0.029 0.001 0.004 0.0 0.0 0.0 0.037 0.444
Manganese (mg) 0.001 0.012 0.0 0.008 0.001 0.0 0.0 0.022 0.264
Selenium (mcg) 1.3 9.3 0.4 0.0 0.1 0.0 0.0 11.1 133.2
Vitamin A, IU (IU) 94.689 142.853 10.37 47.856 0.043 1.669 0.0 297.48 3569.76
Retinol (mcg) 24.381 40.773 2.847 0.0 0.0 0.0 0.0 68.001 816.012
Vitamin A, RAE (mcg_RAE) 25.043 41.067 2.847 2.4 0.002 0.084 0.0 71.442 857.304
Beta Carotene (mcg) 8.033 2.933 0.508 28.704 0.026 0.866 0.0 41.069 492.828
Vitamin E (mg) 0.03 0.28 0.01 0.03 0.0 0.0 0.0 0.35 4.2
Vitamin D (IU) 1.134 10.267 4.067 н/д н/д н/д н/д 15.467 185.604
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 97.093 0.0 54.576 0.31 0.027 0.0 152.006 1824.072
Tocopherol, beta (mg) н/д 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.15 0.0 н/д 0.01 0.0 0.0 0.16 1.92
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.1 0.0 1.0 12.0
Thiamin (mg) 0.003 0.021 0.004 0.003 0.0 0.0 0.0 0.031 0.372
Riboflavin (mg) 0.036 0.141 0.018 0.004 0.0 0.0 0.0 0.199 2.388
Niacin (mg) 0.008 0.021 0.011 0.025 0.005 0.001 0.0 0.071 0.852
Pantothenic acid (mg) 0.039 0.422 0.037 0.004 н/д 0.0 н/д 0.502 6.024
Vitamin B-6 (mg) 0.007 0.041 0.004 0.003 0.0 0.0 0.002 0.057 0.684
Folate (mcg) 1.701 13.787 0.508 3.072 0.053 0.025 0.001 19.146 229.752
Vitamin B-12 (mcg) 0.08 0.38 0.04 0.0 0.0 0.0 0.0 0.5 6.0
Choline (mg) 1.6 73.7 1.5 0.3 0.1 0.0 0.0 77.1 925.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.05 0.008 0.001 0.0 0.0 0.0 0.09 1.08
Threonine (g) 0.084 0.164 0.014 0.003 0.001 0.0 0.0 0.267 3.204
Isoleucine (g) 0.146 0.197 0.017 0.004 0.001 0.0 0.0 0.365 4.38
Leucine (g) 0.226 0.32 0.027 0.005 0.001 0.0 0.001 0.58 6.96
Lysine (g) 0.196 0.267 0.014 0.004 0.001 0.0 0.0 0.483 5.796
Methionine (g) 0.061 0.111 0.008 0.001 0.0 0.0 0.0 0.183 2.196
Cystine (g) 0.012 0.079 0.002 н/д 0.0 0.0 0.0 0.094 1.128
Phenylalanine (g) 0.124 0.199 0.015 0.003 0.001 0.0 0.0 0.342 4.104
Tyrosine (g) 0.113 0.147 0.015 0.002 0.001 0.0 0.0 0.278 3.336
Valine (g) 0.157 0.252 0.019 0.004 0.001 0.0 0.0 0.434 5.208
Arginine (g) 0.089 0.241 0.008 0.006 0.001 0.0 0.001 0.346 4.152
Histidine (g) 0.082 0.091 0.008 0.001 0.001 0.0 0.0 0.183 2.196
Alanine (g) 0.066 0.217 0.01 0.004 0.001 0.0 0.0 0.298 3.576
Aspartic acid (g) 0.151 0.39 0.024 0.008 0.001 0.0 0.001 0.576 6.912
Glutamic acid (g) 0.576 0.493 0.066 0.018 0.003 0.0 0.001 1.157 13.884
Glycine (g) 0.041 0.126 0.008 0.004 0.001 0.0 0.0 0.18 2.16
Proline (g) 0.266 0.15 0.035 0.006 0.001 0.0 0.0 0.457 5.484
Serine (g) 0.138 0.285 0.011 0.004 0.001 0.0 0.0 0.439 5.268
Cholesterol (mg) 9.923 124.08 1.017 0.0 0.0 0.0 0.0 135.019 1620.228
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.993 0.909 0.19 0.001 0.001 0.0 0.0 3.095 37.14
Phytosterols (mg) н/д н/д н/д н/д 0.082 н/д 0.005 0.086 1.032
Monounsaturated Fat (g) 0.887 1.118 0.082 0.001 0.014 0.0 0.0 2.102 25.224
Polyunsaturated (g) 0.089 0.399 0.02 0.003 0.004 0.0 0.0 0.515 6.18