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Ингредиенты
- 1 pound sweet Italian sausage
- 3 Large eggs
- 1/2 c. lowfat milk
- 1/2 c. coarsely grated Swiss cheese (2 ounce.)
- 1/3 c. minced onion
- 2 1/2 c. coarsely grated potato
Инструкции
- Brown sausage, stirring to break up as it cooks. Drain on paper towels. Beat Large eggs in large bowl; add in lowfat milk, cheese, onion and potato. In a 10 inch deep - dish pie plate, scatter sausage bits. Add in remaining mix proportionately over sausage. Bake 30-35 min at 375 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 8 servings | |
| Calories 290 | |
| Calories from Fat 199 | 69% |
| Total Fat 22.08g | 28% |
| Saturated Fat 8.54g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 465mg | 19% |
| Potassium 354mg | 10% |
| Total Carbs 8.42g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.57g | 1% |
| Protein 13.92g | 22% |
