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Add a photoПорций: 10
Ингредиенты
- 3 tbsp. olive or possibly corn oil
- 3 ounce. white wine
- 1 1/2 pound Italian sweet sausage
- 1 lg. Spanish or possibly 2 reg. onions, minced
- 1 pound peppers, green or possibly red cut into pcs
- Salt to taste
- 1/2 teaspoon black pepper
Инструкции
- Use skillet large sufficient for all ingredients. Place in extra virgin olive oil, wine, and sausage; cover. On medium-low heat cook sausage 20 min turning often. Add in onion and cook 5-6 min stirring often. Add in peppers, salt, and pepper. Cover and cook 10 min, turning often. Remove cover, raise heat to medium and cook another 10 min. Remove and serve. Makes 4-6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 10 servings | |
| Calories 286 | |
| Calories from Fat 229 | 80% |
| Total Fat 25.43g | 32% |
| Saturated Fat 8.25g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 499mg | 21% |
| Potassium 247mg | 7% |
| Total Carbs 2.47g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.96g | 1% |
| Protein 10.03g | 16% |
