Рецепт Sausage And Ham Jambalaya

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0 голосов | 1240 визитов
Порций: 10

Ингредиенты

Cost per serving $1.71 view details

Инструкции

  1. In a Dutch oven, saute/fry sausage 10 min. Remove with slotted spoon and drain on paper towels. Add in onion, green pepper, and garlic to drippings. Saute/fry till tender, about 5 min. Stir in sausage, ham, wine, tomatoes with their liquid, salt, thyme, basil, marjoram, paprika and Tabasco. Bring to a boil. Reduce heat; add in parsley and rice; mix well. Cover and simmer 25 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 10 servings
Calories 296  
Calories from Fat 141 48%
Total Fat 15.66g 20%
Saturated Fat 5.01g 20%
Trans Fat 0.1g  
Cholesterol 68mg 23%
Sodium 1136mg 47%
Potassium 359mg 10%
Total Carbs 18.17g 5%
Dietary Fiber 0.9g 3%
Sugars 1.41g 1%
Protein 17.16g 27%
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