Рецепт Sausage And Ham Jambalaya
Порций: 10
Ингредиенты
- 2 c. sliced smoked sausage
- 1 c. finely minced yellow onion
- 3/4 c. diced green pepper
- 1 lg. clove garlic
- 2 c. diced ham
- 1/2 c. dry white wine
- 2 (16 ounce.) cans tomatoes, undrained
- 1 teaspoon salt
- 1/2 teaspoon thyme
- 1/4 teaspoon basil
- 1/4 teaspoon marjoram
- 1/4 teaspoon paprika
- 1/4 teaspoon Tabasco
- 2 tbsp. minced fresh parsley
- 1 c. long grain converted rice
Инструкции
- In a Dutch oven, saute/fry sausage 10 min. Remove with slotted spoon and drain on paper towels. Add in onion, green pepper, and garlic to drippings. Saute/fry till tender, about 5 min. Stir in sausage, ham, wine, tomatoes with their liquid, salt, thyme, basil, marjoram, paprika and Tabasco. Bring to a boil. Reduce heat; add in parsley and rice; mix well. Cover and simmer 25 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 169g | |
Recipe makes 10 servings | |
Calories 296 | |
Calories from Fat 141 | 48% |
Total Fat 15.66g | 20% |
Saturated Fat 5.01g | 20% |
Trans Fat 0.1g | |
Cholesterol 68mg | 23% |
Sodium 1136mg | 47% |
Potassium 359mg | 10% |
Total Carbs 18.17g | 5% |
Dietary Fiber 0.9g | 3% |
Sugars 1.41g | 1% |
Protein 17.16g | 27% |