Рецепт Sausage And Egg Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
40.0g |
sausages
0.0g |
eggs
73.92g |
milk
122.0g |
cheddar cheese
14.13g |
mustard
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.8 | н/д | 9.3 | 4.11 | 3.52 | 0.05 | 20.78 | 83.12 |
Total Fat (g) | 2.4 | н/д | 7.35 | 1.18 | 4.68 | 0.05 | 15.66 | 62.64 |
Carbohydrates (g) | 19.12 | н/д | 0.57 | 6.09 | 0.18 | 0.07 | 26.02 | 104.08 |
Ash (g) | 0.72 | н/д | 0.64 | 0.92 | 0.56 | 0.05 | 2.87 | 11.48 |
Calories (kcal) | 113.2 | н/д | 105.706 | 51.24 | 56.924 | 0.838 | 327.907 | 1311.628 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | 0.08 | 0.0 | 0.03 | 0.0 | 0.12 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | 0.0 | н/д | 0.01 | 0.16 | 0.64 |
Fructose (g) | н/д | н/д | 0.08 | 0.0 | н/д | 0.0 | 0.08 | 0.32 |
Lactose (g) | н/д | н/д | 0.08 | 6.34 | 0.03 | 0.0 | 6.46 | 25.84 |
Maltose (g) | н/д | н/д | 0.08 | 0.0 | 0.02 | 0.0 | 0.1 | 0.4 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.88 | н/д | 56.06 | 109.7 | 5.19 | 1.03 | 185.87 | 743.48 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.71 | н/д | 0.57 | 6.34 | 0.07 | 0.01 | 7.71 | 30.84 |
Galactose (g) | н/д | н/д | 0.08 | 0.0 | н/д | 0.0 | 0.08 | 0.32 |
Dietary Fiber (g) | 0.9 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 37.2 | н/д | 39.178 | 145.18 | 101.841 | 0.725 | 324.124 | 1296.496 |
Iron (mg) | 1.22 | н/д | 1.35 | 0.04 | 0.1 | 0.02 | 2.72 | 10.88 |
Magnesium (mg) | 7.6 | н/д | 8.87 | 13.42 | 3.955 | 0.613 | 34.458 | 137.832 |
Phosphorus (mg) | 42.4 | н/д | 141.187 | 115.9 | 72.32 | 1.325 | 373.132 | 1492.528 |
Potassium (mg) | 46.0 | н/д | 99.053 | 183.0 | 13.843 | 1.725 | 343.62 | 1374.48 |
Sodium (mg) | 196.8 | н/д | 103.488 | 53.68 | 87.716 | 14.188 | 455.872 | 1823.488 |
Zinc (mg) | 0.32 | н/д | 0.82 | 0.51 | 0.44 | 0.01 | 2.1 | 8.4 |
Copper (mg) | 0.064 | н/д | 0.074 | 0.012 | 0.004 | 0.001 | 0.155 | 0.62 |
Manganese (mg) | 0.2 | н/д | 0.03 | 0.0 | 0.001 | 0.005 | 0.236 | 0.944 |
Selenium (mcg) | 12.0 | н/д | 23.4 | 4.0 | 2.0 | 0.4 | 41.9 | 167.6 |
Vitamin A, IU (IU) | 84.4 | н/д | 359.99 | 239.12 | 141.533 | 0.888 | 825.93 | 3303.72 |
Retinol (mcg) | 25.2 | н/д | 102.749 | 70.76 | 36.443 | 0.0 | 235.151 | 940.604 |
Vitamin A, RAE (mcg_RAE) | 25.2 | н/д | 103.488 | 70.76 | 37.431 | 0.05 | 236.929 | 947.716 |
Beta Carotene (mcg) | 0.0 | н/д | 7.392 | 2.44 | 12.006 | 0.363 | 22.201 | 88.804 |
Vitamin E (mg) | 0.1 | н/д | 0.72 | 0.01 | 0.04 | 0.0 | 0.88 | 3.52 |
Vitamin D (IU) | 6.4 | н/д | 25.872 | 63.44 | 1.695 | н/д | 97.407 | 389.628 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.0 | н/д | 244.675 | 0.0 | 0.0 | 0.225 | 262.9 | 1051.6 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.37 | 0.0 | 0.0 | 0.03 | 0.4 | 1.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.176 | н/д | 0.052 | 0.024 | 0.004 | 0.004 | 0.261 | 1.044 |
Riboflavin (mg) | 0.176 | н/д | 0.355 | 0.232 | 0.054 | 0.0 | 0.817 | 3.268 |
Niacin (mg) | 1.94 | н/д | 0.052 | 0.11 | 0.011 | 0.007 | 2.119 | 8.476 |
Pantothenic acid (mg) | 0.112 | н/д | 1.064 | 0.439 | 0.058 | 0.004 | 1.677 | 6.708 |
Vitamin B-6 (mg) | 0.024 | н/д | 0.103 | 0.049 | 0.01 | 0.001 | 0.187 | 0.748 |
Folate (mcg) | 42.0 | н/д | 34.742 | 6.1 | 2.543 | 0.088 | 85.472 | 341.888 |
Vitamin B-12 (mcg) | 0.04 | н/д | 0.95 | 0.54 | 0.12 | 0.0 | 1.65 | 6.6 |
Choline (mg) | 33.6 | н/д | 185.6 | 21.6 | 2.3 | 0.3 | 243.4 | 973.6 |
Folic acid (mcg) | 14.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 56.0 |
Tryptophan (g) | 0.044 | н/д | 0.126 | 0.049 | 0.045 | 0.0 | 0.264 | 1.056 |
Threonine (g) | 0.124 | н/д | 0.414 | 0.11 | 0.126 | 0.002 | 0.776 | 3.104 |
Isoleucine (g) | 0.156 | н/д | 0.495 | 0.232 | 0.219 | 0.002 | 1.104 | 4.416 |
Leucine (g) | 0.276 | н/д | 0.806 | 0.464 | 0.338 | 0.004 | 1.887 | 7.548 |
Lysine (g) | 0.124 | н/д | 0.673 | 0.354 | 0.292 | 0.003 | 1.446 | 5.784 |
Methionine (g) | 0.076 | н/д | 0.281 | 0.098 | 0.092 | 0.001 | 0.547 | 2.188 |
Cystine (g) | 0.084 | н/д | 0.2 | 0.146 | 0.018 | 0.001 | 0.449 | 1.796 |
Phenylalanine (g) | 0.192 | н/д | 0.503 | 0.207 | 0.185 | 0.002 | 1.089 | 4.356 |
Tyrosine (g) | 0.116 | н/д | 0.37 | 0.171 | 0.17 | 0.002 | 0.828 | 3.312 |
Valine (g) | 0.176 | н/д | 0.636 | 0.268 | 0.234 | 0.003 | 1.317 | 5.268 |
Arginine (g) | 0.156 | н/д | 0.606 | 0.122 | 0.133 | 0.003 | 1.02 | 4.08 |
Histidine (g) | 0.084 | н/д | 0.229 | 0.098 | 0.123 | 0.002 | 0.535 | 2.14 |
Alanine (g) | 0.144 | н/д | 0.547 | 0.134 | 0.099 | 0.002 | 0.926 | 3.704 |
Aspartic acid (g) | 0.208 | н/д | 0.983 | 0.378 | 0.226 | 0.005 | 1.8 | 7.2 |
Glutamic acid (g) | 1.144 | н/д | 1.242 | 0.952 | 0.86 | 0.009 | 4.207 | 16.828 |
Glycine (g) | 0.136 | н/д | 0.318 | 0.073 | 0.061 | 0.003 | 0.591 | 2.364 |
Proline (g) | 0.38 | н/д | 0.377 | 0.439 | 0.397 | 0.005 | 1.598 | 6.392 |
Serine (g) | 0.2 | н/д | 0.717 | 0.256 | 0.206 | 0.003 | 1.382 | 5.528 |
Cholesterol (mg) | 20.4 | н/д | 312.682 | 6.1 | 14.831 | 0.0 | 354.013 | 1416.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.636 | н/д | 2.292 | 0.769 | 2.979 | 0.003 | 6.678 | 26.712 |
Phytosterols (mg) | 2.8 | н/д | н/д | н/д | н/д | н/д | 2.8 | 11.2 |
Monounsaturated Fat (g) | 0.92 | н/д | 2.816 | 0.342 | 1.326 | 0.033 | 5.437 | 21.748 |
Polyunsaturated (g) | 0.444 | н/д | 1.005 | 0.049 | 0.133 | 0.012 | 1.643 | 6.572 |