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Ингредиенты
- 6 slices white bread
- Low fat butter
- 1 pound turkey sausage
- 1 c. low fat cheese, grated
- 1 container (8 ounce.) Egg Beaters plus 1/2 c. Egg Beaters
- 1 egg white
- 2 c. light evaporated lowfat milk
- 1/2 teaspoon salt
Инструкции
- Remove crust from bread. Spread with low fat butter. Put butter side down in a 9x13 inch baking pan or possibly dish. Cook sausage, crumble and drain well. Spoon sausage over bread. Sprinkle with cheese. Mix Egg Beaters, egg white, lowfat milk and salt. Pour over cheese. Cover and store in refrigerator overnight. Remove 15 min before baking. Bake for 45 min at 350 degrees or possibly till hard.
- Low fat. Low cholesterol.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 10 servings | |
| Calories 320 | |
| Calories from Fat 227 | 71% |
| Total Fat 25.51g | 32% |
| Saturated Fat 12.6g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 672mg | 28% |
| Potassium 281mg | 8% |
| Total Carbs 6.25g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 5.2g | 3% |
| Protein 16.96g | 27% |
