Рецепт Sausage And Cheese Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sausage
37.8g |
milk
81.33g |
eggs
32.85g |
cheddar cheese
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.39 | 2.74 | 4.13 | 4.71 | 16.97 | 101.82 |
Total Fat (g) | 11.84 | 0.79 | 3.27 | 6.26 | 22.16 | 132.96 |
Carbohydrates (g) | 0.25 | 4.06 | 0.25 | 0.24 | 4.8 | 28.8 |
Ash (g) | 1.02 | 0.61 | 0.28 | 0.74 | 2.66 | 15.96 |
Calories (kcal) | 130.788 | 34.16 | 46.98 | 76.167 | 288.095 | 1728.57 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.04 | 0.05 | 0.08 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.07 | н/д | 0.07 | 0.42 |
Fructose (g) | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | 4.23 | 0.04 | 0.04 | 4.31 | 25.86 |
Maltose (g) | н/д | 0.0 | 0.04 | 0.03 | 0.06 | 0.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.31 | 73.13 | 24.92 | 6.95 | 124.3 | 745.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 4.23 | 0.25 | 0.1 | 4.58 | 27.48 |
Galactose (g) | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 6.804 | 96.787 | 17.412 | 136.269 | 257.272 | 1543.632 |
Iron (mg) | 0.45 | 0.02 | 0.6 | 0.13 | 1.2 | 7.2 |
Magnesium (mg) | 5.292 | 8.947 | 3.942 | 5.292 | 23.473 | 140.838 |
Phosphorus (mg) | 53.676 | 77.267 | 62.75 | 96.768 | 290.461 | 1742.766 |
Potassium (mg) | 95.634 | 122.0 | 44.023 | 18.522 | 280.179 | 1681.074 |
Sodium (mg) | 276.318 | 35.787 | 45.995 | 117.369 | 475.468 | 2852.808 |
Zinc (mg) | 0.68 | 0.34 | 0.36 | 0.59 | 1.97 | 11.82 |
Copper (mg) | 0.03 | 0.008 | 0.033 | 0.006 | 0.077 | 0.462 |
Manganese (mg) | 0.023 | 0.0 | 0.013 | 0.002 | 0.038 | 0.228 |
Selenium (mcg) | 9.4 | 2.7 | 10.4 | 2.6 | 25.1 | 150.6 |
Vitamin A, IU (IU) | 0.0 | 159.413 | 159.996 | 189.378 | 508.787 | 3052.722 |
Retinol (mcg) | 0.0 | 47.173 | 45.666 | 48.762 | 141.601 | 849.606 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 47.173 | 45.995 | 50.085 | 143.253 | 859.518 |
Beta Carotene (mcg) | н/д | 1.627 | 3.285 | 16.065 | 20.977 | 125.862 |
Vitamin E (mg) | н/д | 0.01 | 0.32 | 0.05 | 0.38 | 2.28 |
Vitamin D (IU) | н/д | 42.293 | 11.499 | 2.268 | 56.06 | 336.36 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 108.745 | 0.0 | 108.745 | 652.47 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.16 | 0.0 | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Thiamin (mg) | 0.215 | 0.016 | 0.023 | 0.006 | 0.26 | 1.56 |
Riboflavin (mg) | 0.064 | 0.155 | 0.158 | 0.072 | 0.448 | 2.688 |
Niacin (mg) | 1.229 | 0.073 | 0.023 | 0.015 | 1.34 | 8.04 |
Pantothenic acid (mg) | 0.193 | 0.293 | 0.473 | 0.077 | 1.036 | 6.216 |
Vitamin B-6 (mg) | 0.113 | 0.033 | 0.046 | 0.013 | 0.205 | 1.23 |
Folate (mcg) | 3.024 | 4.067 | 15.441 | 3.402 | 25.934 | 155.604 |
Vitamin B-12 (mcg) | 0.34 | 0.36 | 0.42 | 0.16 | 1.28 | 7.68 |
Choline (mg) | н/д | 14.4 | 82.5 | 3.1 | 100.0 | 600.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.033 | 0.056 | 0.06 | 0.19 | 1.14 |
Threonine (g) | 0.212 | 0.073 | 0.184 | 0.168 | 0.637 | 3.822 |
Isoleucine (g) | 0.197 | 0.155 | 0.22 | 0.293 | 0.864 | 5.184 |
Leucine (g) | 0.363 | 0.309 | 0.358 | 0.452 | 1.482 | 8.892 |
Lysine (g) | 0.408 | 0.236 | 0.299 | 0.391 | 1.334 | 8.004 |
Methionine (g) | 0.132 | 0.065 | 0.125 | 0.123 | 0.445 | 2.67 |
Cystine (g) | 0.053 | 0.098 | 0.089 | 0.025 | 0.264 | 1.584 |
Phenylalanine (g) | 0.181 | 0.138 | 0.223 | 0.248 | 0.791 | 4.746 |
Tyrosine (g) | 0.155 | 0.114 | 0.164 | 0.227 | 0.66 | 3.96 |
Valine (g) | 0.215 | 0.179 | 0.283 | 0.314 | 0.991 | 5.946 |
Arginine (g) | 0.318 | 0.081 | 0.269 | 0.178 | 0.846 | 5.076 |
Histidine (g) | 0.155 | 0.065 | 0.102 | 0.164 | 0.486 | 2.916 |
Alanine (g) | 0.302 | 0.089 | 0.243 | 0.132 | 0.767 | 4.602 |
Aspartic acid (g) | 0.45 | 0.252 | 0.437 | 0.302 | 1.441 | 8.646 |
Glutamic acid (g) | 0.745 | 0.634 | 0.552 | 1.151 | 3.082 | 18.492 |
Glycine (g) | 0.329 | 0.049 | 0.141 | 0.081 | 0.6 | 3.6 |
Proline (g) | 0.249 | 0.293 | 0.168 | 0.531 | 1.241 | 7.446 |
Serine (g) | 0.208 | 0.171 | 0.319 | 0.276 | 0.973 | 5.838 |
Cholesterol (mg) | 28.728 | 4.067 | 138.97 | 19.845 | 191.609 | 1149.654 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.26 | 0.512 | 1.018 | 3.986 | 9.777 | 58.662 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.421 | 0.228 | 1.252 | 1.775 | 8.675 | 52.05 |
Polyunsaturated (g) | 1.523 | 0.033 | 0.447 | 0.178 | 2.18 | 13.08 |