Рецепт Sausage And Cheese Cornbread - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1
sausage
118.29g
egg
44.0g
milk
122.0g
cheddar cheese
56.5g
cornbread
9.0g
Всего в порции Всего в рецепте
Protein (g) 17.85 5.54 4.11 14.07 0.61 42.18 42.18
Total Fat (g) 31.38 4.37 1.18 18.72 0.8 56.46 56.46
Carbohydrates (g) 0.0 0.34 6.09 0.72 3.83 10.98 10.98
Ash (g) 2.67 0.38 0.92 2.22 н/д 6.19 6.19
Calories (kcal) 359.602 62.92 51.24 227.695 25.11 726.567 726.567
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 0.0 0.14 н/д 0.18 0.18
Glucose (dextrose) (g) н/д 0.09 0.0 н/д н/д 0.09 0.09
Fructose (g) н/д 0.05 0.0 н/д н/д 0.05 0.05
Lactose (g) н/д 0.05 6.34 0.13 н/д 6.52 6.52
Maltose (g) н/д 0.05 0.0 0.08 н/д 0.13 0.13
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.5 33.37 109.7 20.76 3.54 233.88 233.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 6.34 0.29 1.3 8.28 8.28
Galactose (g) н/д 0.05 0.0 н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.3 0.3
Calcium (mg) 10.646 23.32 145.18 407.365 8.91 595.421 595.421
Iron (mg) 1.31 0.81 0.04 0.38 0.14 2.68 2.68
Magnesium (mg) 16.561 5.28 13.42 15.82 1.8 52.881 52.881
Phosphorus (mg) 159.692 84.04 115.9 289.28 31.05 679.962 679.962
Potassium (mg) 293.359 58.96 183.0 55.37 13.41 604.099 604.099
Sodium (mg) 752.324 61.6 53.68 350.865 60.66 1279.129 1279.129
Zinc (mg) 2.57 0.49 0.51 1.76 0.06 5.38 5.38
Copper (mg) 0.083 0.044 0.012 0.017 0.006 0.162 0.162
Manganese (mg) 0.012 0.018 0.0 0.006 н/д 0.035 0.035
Selenium (mcg) 0.0 13.9 4.0 7.9 0.7 26.5 26.5
Vitamin A, IU (IU) 88.718 214.28 239.12 566.13 н/д 1108.248 1108.248
Retinol (mcg) 13.012 61.16 70.76 145.77 4.23 294.932 294.932
Vitamin A, RAE (mcg_RAE) 15.378 61.6 70.76 149.725 4.41 301.873 301.873
Beta Carotene (mcg) 13.012 4.4 2.44 48.025 1.53 69.407 69.407
Vitamin E (mg) 0.22 0.43 0.01 0.16 0.02 0.84 0.84
Vitamin D (IU) 61.511 15.4 63.44 6.78 н/д 147.131 147.131
Lycopene (mcg) 13.012 0.0 0.0 0.0 0.0 13.012 13.012
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 20.79 166.43 166.43
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.06 0.22 0.0 0.0 н/д 0.28 0.28
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.8 0.8
Thiamin (mg) 0.331 0.031 0.024 0.017 0.02 0.423 0.423
Riboflavin (mg) 0.142 0.211 0.232 0.215 0.024 0.824 0.824
Niacin (mg) 5.56 0.031 0.11 0.045 0.16 5.906 5.906
Pantothenic acid (mg) 0.793 0.634 0.439 0.232 н/д 2.097 2.097
Vitamin B-6 (mg) 0.367 0.062 0.049 0.04 0.008 0.525 0.525
Folate (mcg) 1.183 20.68 6.1 10.17 3.87 42.003 42.003
Vitamin B-12 (mcg) 1.01 0.57 0.54 0.47 0.03 2.6 2.6
Choline (mg) 62.7 110.5 21.6 9.3 2.4 206.5 206.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.97 2.97 2.97
Tryptophan (g) 0.13 0.075 0.049 0.181 н/д 0.435 0.435
Threonine (g) 0.71 0.246 0.11 0.503 н/д 1.569 1.569
Isoleucine (g) 0.745 0.295 0.232 0.876 н/д 2.148 2.148
Leucine (g) 1.278 0.48 0.464 1.35 н/д 3.571 3.571
Lysine (g) 1.408 0.4 0.354 1.17 н/д 3.331 3.331
Methionine (g) 0.367 0.167 0.098 0.367 н/д 0.999 0.999
Cystine (g) 0.189 0.119 0.146 0.073 н/д 0.528 0.528
Phenylalanine (g) 0.639 0.299 0.207 0.74 н/д 1.886 1.886
Tyrosine (g) 0.485 0.22 0.171 0.678 н/д 1.554 1.554
Valine (g) 0.828 0.378 0.268 0.938 н/д 2.413 2.413
Arginine (g) 1.053 0.361 0.122 0.531 н/д 2.067 2.067
Histidine (g) 0.651 0.136 0.098 0.492 н/д 1.376 1.376
Alanine (g) 1.065 0.326 0.134 0.396 н/д 1.92 1.92
Aspartic acid (g) 1.55 0.585 0.378 0.904 н/д 3.417 3.417
Glutamic acid (g) 2.614 0.739 0.952 3.441 н/д 7.746 7.746
Glycine (g) 1.1 0.189 0.073 0.243 н/д 1.605 1.605
Proline (g) 0.816 0.224 0.439 1.588 н/д 3.067 3.067
Serine (g) 0.674 0.427 0.256 0.825 н/д 2.182 2.182
Cholesterol (mg) 85.169 186.12 6.1 59.325 3.69 340.404 340.404
Trans Fat (g) 0.248 н/д н/д н/д н/д 0.248 0.248
Saturated Fat (g) 10.41 1.364 0.769 11.916 0.239 24.696 24.696
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 13.97 1.676 0.342 5.305 0.401 21.695 21.695
Polyunsaturated (g) 4.211 0.598 0.049 0.531 0.102 5.491 5.491