Рецепт Sauerkraut Skillet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound 11 ounce.) can sauerkraut liquid removed
1 (1 lb.) can (2 c.) tomatoes cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		beef
45.36g 		bread crumbs
32.4g 		milk
6.1g 		egg
4.4g 		shortening
2.56g 		onion
7.2g 		rice
13.88g 		water
35.55g 		Всего в порции Всего в рецепте
Protein (g) 7.88 4.33 0.21 0.55 0.0 0.08 0.99 0.0 14.03 140.3
Total Fat (g) 7.74 1.72 0.06 0.44 2.56 0.01 0.09 0.0 12.62 126.2
Carbohydrates (g) 0.0 23.32 0.3 0.03 0.0 0.67 11.09 0.0 35.43 354.3
Ash (g) 0.39 0.93 0.05 0.04 0.0 0.03 0.09 0.04 1.55 15.5
Calories (kcal) 103.419 127.98 2.562 6.292 22.63 2.88 50.644 0.0 316.407 3164.07
Starch (g) н/д 19.33 н/д н/д н/д 0.0 н/д н/д 19.33 193.3
Sucrose (g) н/д 0.0 0.0 0.0 н/д 0.07 0.01 н/д 0.09 0.9
Glucose (dextrose) (g) н/д 0.59 0.0 0.01 н/д 0.14 0.0 н/д 0.74 7.4
Fructose (g) н/д 0.8 0.0 0.0 н/д 0.09 0.0 н/д 0.9 9.0
Lactose (g) н/д 0.0 0.32 0.0 н/д 0.0 0.0 н/д 0.32 3.2
Maltose (g) н/д 0.62 0.0 0.0 н/д 0.0 0.0 н/д 0.63 6.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.85 2.11 5.49 3.34 0.0 6.42 1.61 35.51 84.32 843.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.01 0.32 0.03 0.0 0.31 0.02 0.0 2.68 26.8
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 0.0 0.1 0.2 0.0 1.8 18.0
Calcium (mg) 3.175 59.292 7.259 2.332 0.0 1.656 3.885 1.067 78.666 786.66
Iron (mg) 0.77 1.56 0.0 0.08 0.0 0.02 0.6 0.0 3.03 30.3
Magnesium (mg) 7.711 13.932 0.671 0.528 0.0 0.72 3.469 0.356 27.386 273.86
Phosphorus (mg) 55.338 53.46 5.795 8.404 0.0 2.088 15.956 0.0 141.041 1410.41
Potassium (mg) 111.583 63.504 9.15 5.896 0.0 10.512 15.956 0.0 216.601 2166.01
Sodium (mg) 25.855 237.168 2.684 6.16 0.0 0.288 0.694 1.422 274.27 2742.7
Zinc (mg) 1.63 0.47 0.03 0.05 0.0 0.01 0.15 0.0 2.34 23.4
Copper (mg) 0.027 0.084 0.001 0.004 0.0 0.003 0.031 0.004 0.153 1.53
Manganese (mg) 0.009 0.298 0.0 0.002 н/д 0.009 0.151 0.0 0.47 4.7
Selenium (mcg) 5.5 8.2 0.2 1.4 0.0 0.0 2.1 0.0 17.4 174.0
Vitamin A, IU (IU) 0.0 0.0 11.956 21.428 0.0 0.144 0.0 0.0 33.528 335.28
Retinol (mcg) 0.0 0.0 3.538 6.116 0.0 0.0 0.0 0.0 9.654 96.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.538 6.16 0.0 0.0 0.0 0.0 9.698 96.98
Beta Carotene (mcg) н/д 0.0 0.122 0.44 0.0 0.072 0.0 0.0 0.634 6.34
Vitamin E (mg) н/д 0.03 0.0 0.04 0.02 0.0 0.02 0.0 0.11 1.1
Vitamin D (IU) н/д н/д 3.172 1.54 н/д н/д н/д 0.0 4.712 47.12
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 14.564 0.0 0.288 0.0 0.0 14.852 148.52
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.25 0.0 0.02 0.75 0.0 н/д н/д 1.02 10.2
Tocopherol, delta (mg) н/д 0.06 0.0 0.0 0.43 0.0 н/д н/д 0.49 4.9
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 5.0
Thiamin (mg) 0.027 0.314 0.001 0.003 0.0 0.004 0.08 0.0 0.43 4.3
Riboflavin (mg) 0.104 0.13 0.012 0.021 0.0 0.002 0.007 0.0 0.276 2.76
Niacin (mg) 1.91 2.148 0.005 0.003 0.0 0.009 0.581 0.0 4.656 46.56
Pantothenic acid (mg) 0.163 0.178 0.022 0.063 0.0 0.009 0.14 0.0 0.576 5.76
Vitamin B-6 (mg) 0.109 0.039 0.002 0.006 0.0 0.009 0.022 0.0 0.187 1.87
Folate (mcg) 3.175 34.668 0.305 2.068 0.0 1.368 32.051 0.0 73.635 736.35
Vitamin B-12 (mcg) 0.87 0.11 0.03 0.06 0.0 0.0 0.0 0.0 1.06 10.6
Choline (mg) н/д 4.7 1.1 11.0 н/д 0.4 0.8 0.0 18.1 181.0
Folic acid (mcg) 0.0 26.568 0.0 0.0 0.0 0.0 30.941 0.0 57.509 575.09
Tryptophan (g) н/д 0.052 0.002 0.007 0.0 0.001 0.011 н/д 0.074 0.74
Threonine (g) н/д 0.139 0.005 0.025 0.0 0.001 0.036 н/д 0.207 2.07
Isoleucine (g) н/д 0.175 0.012 0.029 0.0 0.001 0.043 н/д 0.26 2.6
Leucine (g) н/д 0.311 0.023 0.048 0.0 0.002 0.082 н/д 0.466 4.66
Lysine (g) н/д 0.139 0.018 0.04 0.0 0.003 0.036 н/д 0.236 2.36
Methionine (g) н/д 0.075 0.005 0.017 0.0 0.0 0.024 н/д 0.12 1.2
Cystine (g) н/д 0.091 0.007 0.012 0.0 0.0 0.021 н/д 0.131 1.31
Phenylalanine (g) н/д 0.214 0.01 0.03 0.0 0.002 0.053 н/д 0.309 3.09
Tyrosine (g) н/д 0.13 0.009 0.022 0.0 0.001 0.033 н/д 0.194 1.94
Valine (g) н/д 0.194 0.013 0.038 0.0 0.001 0.061 н/д 0.308 3.08
Arginine (g) н/д 0.178 0.006 0.036 0.0 0.007 0.082 н/д 0.309 3.09
Histidine (g) н/д 0.097 0.005 0.014 0.0 0.001 0.024 н/д 0.14 1.4
Alanine (g) н/д 0.156 0.007 0.033 0.0 0.001 0.057 н/д 0.253 2.53
Aspartic acid (g) н/д 0.249 0.019 0.059 0.0 0.006 0.093 н/д 0.426 4.26
Glutamic acid (g) н/д 1.335 0.048 0.074 0.0 0.019 0.193 н/д 1.668 16.68
Glycine (g) н/д 0.159 0.004 0.019 0.0 0.002 0.046 н/д 0.229 2.29
Proline (g) н/д 0.444 0.022 0.022 0.0 0.001 0.047 н/д 0.536 5.36
Serine (g) н/д 0.214 0.013 0.043 0.0 0.001 0.053 н/д 0.323 3.23
Cholesterol (mg) 31.298 0.0 0.305 18.612 0.0 0.0 0.0 0.0 50.215 502.15
Trans Fat (g) н/д н/д н/д н/д 0.856 н/д н/д н/д 0.856 8.56
Saturated Fat (g) 3.089 0.389 0.038 0.136 0.595 0.003 0.025 0.0 4.275 42.75
Phytosterols (mg) н/д 2.592 н/д н/д н/д 1.08 н/д н/д 3.672 36.72
Monounsaturated Fat (g) 3.361 0.33 0.017 0.168 1.649 0.001 0.029 0.0 5.556 55.56
Polyunsaturated (g) 0.322 0.667 0.002 0.06 0.178 0.001 0.025 0.0 1.257 12.57