Рецепт Sauerkraut Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork sausage
37.8g |
onion
6.0g |
sauerkraut
41.42g |
bread crumbs
2.25g |
cream cheese
14.18g |
parsley
1.2g |
mustard
0.83g |
garlic salt
0.12g |
pepper
0.04g |
flour
5.21g |
eggs
16.43g |
milk
10.17g |
bread crumbs
13.5g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.7 | 0.07 | 0.38 | 0.3 | 0.84 | 0.04 | 0.04 | 0.02 | 0.0 | 0.54 | 2.07 | 0.34 | 1.8 | н/д | 12.13 | 72.78 |
Total Fat (g) | 10.03 | 0.01 | 0.06 | 0.12 | 4.85 | 0.01 | 0.03 | 0.0 | 0.0 | 0.05 | 1.63 | 0.1 | 0.72 | н/д | 17.61 | 105.66 |
Carbohydrates (g) | 0.0 | 0.56 | 1.77 | 1.62 | 0.58 | 0.08 | 0.04 | 0.08 | 0.03 | 3.97 | 0.13 | 0.51 | 9.72 | н/д | 19.09 | 114.54 |
Ash (g) | 0.85 | 0.02 | 0.89 | 0.06 | 0.19 | 0.03 | 0.03 | 0.0 | 0.0 | 0.02 | 0.14 | 0.08 | 0.39 | н/д | 2.71 | 16.26 |
Calories (kcal) | 114.912 | 2.4 | 7.869 | 8.888 | 48.479 | 0.433 | 0.558 | 0.387 | 0.111 | 18.958 | 23.49 | 4.27 | 53.325 | н/д | 284.08 | 1704.48 |
Starch (g) | н/д | 0.0 | н/д | 1.34 | 0.05 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 8.05 | н/д | 9.45 | 56.7 |
Sucrose (g) | н/д | 0.06 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.08 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.06 | 0.04 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | 0.25 | н/д | 0.5 | 3.0 |
Fructose (g) | н/д | 0.08 | 0.02 | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.33 | н/д | 0.5 | 3.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.46 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.53 | 0.0 | н/д | 1.0 | 6.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.26 | н/д | 0.32 | 1.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 21.25 | 5.35 | 38.32 | 0.15 | 7.72 | 1.06 | 0.69 | 0.01 | 0.0 | 0.62 | 12.46 | 9.14 | 0.88 | н/д | 97.64 | 585.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 0.74 | 0.14 | 0.46 | 0.01 | 0.01 | 0.03 | 0.0 | 0.01 | 0.13 | 0.53 | 0.84 | н/д | 3.14 | 18.84 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | н/д | 2.2 | 13.2 |
Calcium (mg) | 3.402 | 1.38 | 12.425 | 4.118 | 13.892 | 1.661 | 0.483 | 0.093 | 0.189 | 0.781 | 8.706 | 12.098 | 24.705 | н/д | 83.933 | 503.598 |
Iron (mg) | 0.42 | 0.01 | 0.61 | 0.11 | 0.05 | 0.07 | 0.01 | 0.0 | 0.01 | 0.24 | 0.3 | 0.0 | 0.65 | н/д | 2.5 | 15.0 |
Magnesium (mg) | 5.292 | 0.6 | 5.384 | 0.968 | 1.276 | 0.602 | 0.408 | 0.068 | 0.084 | 1.146 | 1.971 | 1.118 | 5.805 | н/д | 24.722 | 148.332 |
Phosphorus (mg) | 51.03 | 1.74 | 8.283 | 3.713 | 15.026 | 0.698 | 0.883 | 0.487 | 0.075 | 5.625 | 31.375 | 9.658 | 22.275 | н/д | 150.867 | 905.202 |
Potassium (mg) | 93.744 | 8.76 | 70.408 | 4.41 | 19.562 | 6.666 | 1.15 | 1.285 | 0.546 | 5.573 | 22.012 | 15.25 | 26.46 | н/д | 275.825 | 1654.95 |
Sodium (mg) | 240.408 | 0.24 | 273.764 | 16.47 | 45.502 | 0.674 | 9.458 | 0.03 | 0.019 | 0.104 | 22.997 | 4.473 | 98.82 | н/д | 712.96 | 4277.76 |
Zinc (mg) | 0.82 | 0.01 | 0.08 | 0.03 | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 0.18 | 0.04 | 0.2 | н/д | 1.49 | 8.94 |
Copper (mg) | 0.026 | 0.002 | 0.041 | 0.006 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.007 | 0.016 | 0.001 | 0.035 | н/д | 0.142 | 0.852 |
Manganese (mg) | 0.004 | 0.008 | 0.062 | 0.021 | 0.001 | 0.002 | 0.004 | 0.001 | 0.002 | 0.035 | 0.007 | 0.0 | 0.124 | н/д | 0.271 | 1.626 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 5.2 | 0.3 | 3.4 | н/д | 12.2 | 73.2 |
Vitamin A, IU (IU) | 28.35 | 0.12 | 7.455 | 0.0 | 179.314 | 101.369 | 0.592 | 0.0 | 0.13 | 0.0 | 79.998 | 19.927 | 0.0 | н/д | 417.253 | 2503.518 |
Retinol (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 50.888 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 5.897 | 0.0 | н/д | 83.776 | 502.656 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 0.414 | 0.0 | 51.314 | 5.066 | 0.033 | 0.0 | 0.007 | 0.0 | 22.997 | 5.897 | 0.0 | н/д | 90.642 | 543.852 |
Beta Carotene (mcg) | 4.158 | 0.06 | 3.313 | 0.0 | 5.812 | 60.816 | 0.242 | 0.0 | 0.068 | 0.0 | 1.643 | 0.203 | 0.0 | н/д | 76.315 | 457.89 |
Vitamin E (mg) | 0.07 | 0.0 | 0.06 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | н/д | 0.41 | 2.46 |
Vitamin D (IU) | 19.656 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 5.287 | н/д | н/д | 30.692 | 184.152 |
Lycopene (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.161 | 24.966 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 122.179 | 0.0 | 0.0 | 66.917 | 0.15 | 0.0 | 0.089 | 0.938 | 54.372 | 0.0 | 0.0 | н/д | 244.885 | 1469.31 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 0.1 | н/д | 0.27 | 1.62 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.3 | 0.4 | 6.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.4 | 50.4 |
Thiamin (mg) | 0.106 | 0.003 | 0.008 | 0.022 | 0.003 | 0.001 | 0.003 | 0.001 | 0.0 | 0.041 | 0.011 | 0.002 | 0.131 | н/д | 0.332 | 1.992 |
Riboflavin (mg) | 0.045 | 0.002 | 0.008 | 0.009 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.079 | 0.019 | 0.054 | н/д | 0.262 | 1.572 |
Niacin (mg) | 1.777 | 0.007 | 0.058 | 0.149 | 0.021 | 0.016 | 0.004 | 0.001 | 0.0 | 0.307 | 0.011 | 0.009 | 0.895 | н/д | 3.257 | 19.542 |
Pantothenic acid (mg) | 0.253 | 0.007 | 0.037 | 0.012 | 0.081 | 0.005 | 0.003 | н/д | н/д | 0.023 | 0.237 | 0.037 | 0.074 | н/д | 0.769 | 4.614 |
Vitamin B-6 (mg) | 0.117 | 0.007 | 0.054 | 0.003 | 0.006 | 0.001 | 0.001 | 0.003 | 0.0 | 0.002 | 0.023 | 0.004 | 0.016 | н/д | 0.237 | 1.422 |
Folate (mcg) | 0.378 | 1.14 | 9.94 | 2.408 | 1.559 | 1.829 | 0.058 | 0.002 | 0.004 | 9.531 | 7.721 | 0.508 | 14.445 | н/д | 49.524 | 297.144 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.04 | 0.05 | н/д | 0.67 | 4.02 |
Choline (mg) | 20.0 | 0.4 | 4.3 | 0.3 | 3.9 | 0.2 | 0.2 | 0.1 | 0.0 | 0.5 | 41.2 | 1.8 | 2.0 | н/д | 74.9 | 449.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 11.07 | н/д | 20.936 | 125.616 |
Tryptophan (g) | 0.042 | 0.001 | 0.004 | 0.004 | 0.01 | 0.001 | 0.0 | 0.0 | н/д | 0.007 | 0.028 | 0.004 | 0.022 | н/д | 0.121 | 0.726 |
Threonine (g) | 0.227 | 0.001 | 0.012 | 0.01 | 0.033 | 0.001 | 0.001 | 0.001 | н/д | 0.015 | 0.092 | 0.009 | 0.058 | н/д | 0.46 | 2.76 |
Isoleucine (g) | 0.238 | 0.001 | 0.008 | 0.012 | 0.045 | 0.001 | 0.001 | 0.001 | н/д | 0.019 | 0.11 | 0.019 | 0.073 | н/д | 0.529 | 3.174 |
Leucine (g) | 0.408 | 0.002 | 0.012 | 0.022 | 0.094 | 0.002 | 0.003 | 0.001 | н/д | 0.037 | 0.179 | 0.039 | 0.13 | н/д | 0.928 | 5.568 |
Lysine (g) | 0.45 | 0.002 | 0.012 | 0.01 | 0.081 | 0.002 | 0.002 | 0.001 | н/д | 0.012 | 0.149 | 0.029 | 0.058 | н/д | 0.809 | 4.854 |
Methionine (g) | 0.117 | 0.0 | 0.004 | 0.005 | 0.027 | 0.0 | 0.001 | 0.0 | н/д | 0.009 | 0.062 | 0.008 | 0.031 | н/д | 0.266 | 1.596 |
Cystine (g) | 0.06 | 0.0 | 0.004 | 0.006 | 0.006 | 0.0 | 0.001 | 0.0 | н/д | 0.011 | 0.044 | 0.012 | 0.038 | н/д | 0.183 | 1.098 |
Phenylalanine (g) | 0.204 | 0.002 | 0.008 | 0.015 | 0.041 | 0.002 | 0.001 | 0.001 | н/д | 0.027 | 0.112 | 0.017 | 0.089 | н/д | 0.519 | 3.114 |
Tyrosine (g) | 0.155 | 0.001 | 0.004 | 0.009 | 0.043 | 0.001 | 0.001 | 0.0 | н/д | 0.016 | 0.082 | 0.014 | 0.054 | н/д | 0.38 | 2.28 |
Valine (g) | 0.265 | 0.001 | 0.012 | 0.014 | 0.057 | 0.002 | 0.002 | 0.001 | н/д | 0.022 | 0.141 | 0.022 | 0.081 | н/д | 0.619 | 3.714 |
Arginine (g) | 0.336 | 0.006 | 0.021 | 0.012 | 0.034 | 0.001 | 0.002 | 0.002 | н/д | 0.022 | 0.135 | 0.01 | 0.074 | н/д | 0.656 | 3.936 |
Histidine (g) | 0.208 | 0.001 | 0.008 | 0.007 | 0.026 | 0.001 | 0.001 | 0.0 | н/д | 0.012 | 0.051 | 0.008 | 0.041 | н/д | 0.363 | 2.178 |
Alanine (g) | 0.34 | 0.001 | 0.012 | 0.011 | 0.026 | 0.002 | 0.001 | 0.0 | н/д | 0.017 | 0.122 | 0.011 | 0.065 | н/д | 0.609 | 3.654 |
Aspartic acid (g) | 0.495 | 0.005 | 0.037 | 0.017 | 0.072 | 0.003 | 0.003 | 0.002 | н/д | 0.023 | 0.218 | 0.032 | 0.104 | н/д | 1.013 | 6.078 |
Glutamic acid (g) | 0.835 | 0.016 | 0.087 | 0.093 | 0.184 | 0.003 | 0.006 | 0.002 | н/д | 0.181 | 0.276 | 0.079 | 0.556 | н/д | 2.319 | 13.914 |
Glycine (g) | 0.352 | 0.002 | 0.008 | 0.011 | 0.02 | 0.002 | 0.002 | 0.001 | н/д | 0.019 | 0.071 | 0.006 | 0.066 | н/д | 0.559 | 3.354 |
Proline (g) | 0.261 | 0.001 | 0.012 | 0.031 | 0.095 | 0.003 | 0.003 | 0.0 | н/д | 0.063 | 0.084 | 0.037 | 0.185 | н/д | 0.773 | 4.638 |
Serine (g) | 0.215 | 0.001 | 0.017 | 0.015 | 0.052 | 0.002 | 0.002 | 0.001 | н/д | 0.027 | 0.159 | 0.021 | 0.089 | н/д | 0.601 | 3.606 |
Cholesterol (mg) | 27.216 | 0.0 | 0.0 | 0.0 | 15.593 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.508 | 0.0 | н/д | 112.802 | 676.812 |
Trans Fat (g) | 0.079 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.079 | 0.474 |
Saturated Fat (g) | 3.326 | 0.002 | 0.012 | 0.027 | 2.734 | 0.002 | 0.002 | 0.0 | 0.0 | 0.008 | 0.509 | 0.064 | 0.162 | н/д | 6.85 | 41.1 |
Phytosterols (mg) | н/д | 0.9 | н/д | 0.18 | н/д | 0.06 | н/д | 0.009 | 0.04 | н/д | н/д | н/д | 1.08 | н/д | 2.269 | 13.614 |
Monounsaturated Fat (g) | 4.464 | 0.001 | 0.004 | 0.023 | 1.222 | 0.004 | 0.022 | 0.0 | 0.0 | 0.005 | 0.626 | 0.028 | 0.138 | н/д | 6.536 | 39.216 |
Polyunsaturated (g) | 1.346 | 0.001 | 0.029 | 0.046 | 0.204 | 0.001 | 0.008 | 0.0 | 0.0 | 0.021 | 0.223 | 0.004 | 0.278 | н/д | 2.164 | 12.984 |