Рецепт Sauerkraut And Polish Kielbasa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
sauerkraut
568.0g |
sausage sausage
0.0g |
garlic salt
8.4g |
sugar
55.0g |
onion
36.0g |
onion
24.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.17 | н/д | 1.41 | 0.07 | 0.4 | 0.27 | 7.31 | 14.62 |
Total Fat (g) | 0.8 | н/д | 0.06 | 0.0 | 0.04 | 0.02 | 0.92 | 1.84 |
Carbohydrates (g) | 24.31 | н/д | 6.11 | 53.95 | 3.36 | 2.31 | 90.04 | 180.08 |
Ash (g) | 12.21 | н/д | 0.28 | 0.25 | 0.13 | 0.09 | 12.95 | 25.9 |
Calories (kcal) | 107.92 | н/д | 27.888 | 209.0 | 14.4 | 9.9 | 369.108 | 738.216 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 52.01 | 0.36 | 0.25 | 52.61 | 105.22 |
Glucose (dextrose) (g) | 0.8 | н/д | н/д | 0.74 | 0.71 | 0.49 | 2.73 | 5.46 |
Fructose (g) | 0.23 | н/д | н/д | 0.61 | 0.46 | 0.32 | 1.62 | 3.24 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 525.51 | н/д | 0.54 | 0.74 | 32.08 | 22.05 | 580.93 | 1161.86 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.11 | н/д | 2.04 | 53.36 | 1.53 | 1.05 | 68.09 | 136.18 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 16.5 | н/д | 0.8 | 0.0 | 0.6 | 0.4 | 18.3 | 36.6 |
Calcium (mg) | 170.4 | н/д | 6.72 | 45.65 | 8.28 | 5.693 | 236.743 | 473.486 |
Iron (mg) | 8.35 | н/д | 0.23 | 0.39 | 0.08 | 0.05 | 9.1 | 18.2 |
Magnesium (mg) | 73.84 | н/д | 4.872 | 4.95 | 3.6 | 2.475 | 89.737 | 179.474 |
Phosphorus (mg) | 113.6 | н/д | 35.028 | 2.2 | 10.44 | 7.178 | 168.446 | 336.892 |
Potassium (mg) | 965.6 | н/д | 92.484 | 73.15 | 52.56 | 36.135 | 1219.929 | 2439.858 |
Sodium (mg) | 3754.48 | н/д | 2.184 | 15.4 | 1.44 | 0.99 | 3774.494 | 7548.988 |
Zinc (mg) | 1.08 | н/д | 0.22 | 0.02 | 0.06 | 0.04 | 1.42 | 2.84 |
Copper (mg) | 0.568 | н/д | 0.013 | 0.028 | 0.014 | 0.01 | 0.632 | 1.264 |
Manganese (mg) | 0.852 | н/д | 0.046 | 0.033 | 0.047 | 0.032 | 1.01 | 2.02 |
Selenium (mcg) | 3.4 | н/д | 3.2 | 0.7 | 0.2 | 0.1 | 7.6 | 15.2 |
Vitamin A, IU (IU) | 102.24 | н/д | 0.0 | 0.0 | 0.72 | 0.495 | 103.455 | 206.91 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.68 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.68 | 11.36 |
Beta Carotene (mcg) | 45.44 | н/д | 0.0 | 0.0 | 0.36 | 0.248 | 46.048 | 92.096 |
Vitamin E (mg) | 0.8 | н/д | 0.05 | 0.0 | 0.01 | 0.0 | 0.86 | 1.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1675.6 | н/д | 0.0 | 0.0 | 1.44 | 0.99 | 1678.03 | 3356.06 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 83.5 | н/д | 1.5 | 0.0 | 2.7 | 1.8 | 89.5 | 179.0 |
Thiamin (mg) | 0.114 | н/д | 0.039 | 0.0 | 0.018 | 0.012 | 0.183 | 0.366 |
Riboflavin (mg) | 0.114 | н/д | 0.013 | 0.0 | 0.011 | 0.007 | 0.144 | 0.288 |
Niacin (mg) | 0.795 | н/д | 0.058 | 0.061 | 0.043 | 0.03 | 0.987 | 1.974 |
Pantothenic acid (mg) | 0.511 | н/д | н/д | 0.072 | 0.043 | 0.03 | 0.656 | 1.312 |
Vitamin B-6 (mg) | 0.738 | н/д | 0.247 | 0.022 | 0.043 | 0.03 | 1.08 | 2.16 |
Folate (mcg) | 136.32 | н/д | 0.168 | 0.55 | 6.84 | 4.703 | 148.581 | 297.162 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 59.1 | н/д | 5.7 | 1.3 | 2.2 | 1.5 | 69.7 | 139.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | н/д | 0.018 | н/д | 0.004 | 0.002 | 0.081 | 0.162 |
Threonine (g) | 0.17 | н/д | 0.039 | н/д | 0.007 | 0.005 | 0.222 | 0.444 |
Isoleucine (g) | 0.114 | н/д | 0.055 | н/д | 0.004 | 0.002 | 0.174 | 0.348 |
Leucine (g) | 0.17 | н/д | 0.087 | н/д | 0.011 | 0.007 | 0.275 | 0.55 |
Lysine (g) | 0.17 | н/д | 0.049 | н/д | 0.014 | 0.01 | 0.243 | 0.486 |
Methionine (g) | 0.057 | н/д | 0.029 | н/д | 0.0 | 0.0 | 0.085 | 0.17 |
Cystine (g) | 0.057 | н/д | 0.014 | н/д | 0.0 | 0.0 | 0.071 | 0.142 |
Phenylalanine (g) | 0.114 | н/д | 0.04 | н/д | 0.011 | 0.007 | 0.172 | 0.344 |
Tyrosine (g) | 0.057 | н/д | 0.018 | н/д | 0.004 | 0.002 | 0.081 | 0.162 |
Valine (g) | 0.17 | н/д | 0.06 | н/д | 0.007 | 0.005 | 0.242 | 0.484 |
Arginine (g) | 0.284 | н/д | 0.14 | н/д | 0.036 | 0.025 | 0.485 | 0.97 |
Histidine (g) | 0.114 | н/д | 0.026 | н/д | 0.004 | 0.002 | 0.146 | 0.292 |
Alanine (g) | 0.17 | н/д | 0.029 | н/д | 0.007 | 0.005 | 0.212 | 0.424 |
Aspartic acid (g) | 0.511 | н/д | 0.108 | н/д | 0.032 | 0.022 | 0.674 | 1.348 |
Glutamic acid (g) | 1.193 | н/д | 0.179 | н/д | 0.094 | 0.064 | 1.53 | 3.06 |
Glycine (g) | 0.114 | н/д | 0.045 | н/д | 0.011 | 0.007 | 0.176 | 0.352 |
Proline (g) | 0.17 | н/д | 0.022 | н/д | 0.004 | 0.002 | 0.198 | 0.396 |
Serine (g) | 0.227 | н/д | 0.042 | н/д | 0.007 | 0.005 | 0.281 | 0.562 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.17 | н/д | 0.012 | 0.0 | 0.014 | 0.01 | 0.206 | 0.412 |
Phytosterols (mg) | н/д | н/д | 0.672 | н/д | 5.4 | 3.713 | 9.785 | 19.57 |
Monounsaturated Fat (g) | 0.057 | н/д | 0.002 | 0.0 | 0.004 | 0.002 | 0.065 | 0.13 |
Polyunsaturated (g) | 0.398 | н/д | 0.032 | 0.0 | 0.007 | 0.005 | 0.442 | 0.884 |