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Рецепт Sauerbraten For Diabetics
by Global Cookbook

Sauerbraten For Diabetics
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Ингредиенты

  • 4 ounce Lean beef roast
  • 1/2 c. Beef broth
  • 1/4 c. Water
  • 1/4 c. Apple cider vinegar
  • 1/4 tsp Salt
  • 1 dsh Garlic pwdr
  • 1 tsp Margarine

Инструкции

  1. Place Beef in a glass pan or possibly bowl. Combine remaining ingredients, except margarine; pour over beef. Marinate 4 to 5 days in refrigeratro. Turn beef at least once a day. Heat margarine in small skillet; add in beef and brown.
  2. Reduce heat. Add in half of the marinade to the skillet. Simmmer till beef is tender.