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Рецепт Sauerbraten For Diabetics - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef roast
96.39g 		beef broth
120.0g 		water
59.25g 		apple cider vinegar
59.75g 		salt
1.5g 		garlic
0.7g 		margarine
4.7g 		Всего в порции Всего в рецепте
Protein (g) 24.8 1.37 0.0 0.0 0.0 0.12 0.01 26.29 26.29
Total Fat (g) 11.31 0.26 0.0 0.0 0.0 0.01 3.79 15.37 15.37
Carbohydrates (g) 0.0 0.05 0.0 0.56 0.0 0.51 0.03 1.15 1.15
Ash (g) 1.05 1.26 0.06 0.1 1.5 0.02 0.09 4.08 4.08
Calories (kcal) 208.202 8.4 0.0 12.548 0.0 2.324 33.699 265.173 265.173
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.06 н/д н/д н/д 0.06 0.06
Fructose (g) н/д н/д н/д 0.18 н/д н/д н/д 0.18 0.18
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.35 117.06 59.19 56.05 0.0 0.05 0.78 292.47 292.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.24 0.0 0.17 0.0 0.41 0.41
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 6.747 7.2 1.778 4.183 0.36 0.56 0.141 20.968 20.968
Iron (mg) 2.66 0.2 0.0 0.12 0.0 0.02 0.0 3.01 3.01
Magnesium (mg) 23.134 2.4 0.593 2.988 0.015 0.406 0.141 29.676 29.676
Phosphorus (mg) 206.275 15.6 0.0 4.78 0.0 2.919 0.235 229.809 229.809
Potassium (mg) 288.206 64.8 0.0 43.618 0.12 7.707 0.846 405.297 405.297
Sodium (mg) 64.581 391.2 2.37 2.988 581.37 0.182 44.321 1087.012 1087.012
Zinc (mg) 8.41 0.0 0.01 0.02 0.0 0.02 0.0 8.46 8.46
Copper (mg) 0.106 0.0 0.006 0.006 0.0 0.001 0.0 0.119 0.119
Manganese (mg) 0.0 0.012 0.0 0.149 0.002 0.004 н/д 0.167 0.167
Selenium (mcg) 19.2 0.8 0.0 0.1 0.0 0.3 0.0 20.3 20.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 167.837 167.837 167.837
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.096 36.096 36.096
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 38.493 38.493 38.493
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.67 28.67 28.67
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 0.0 0.42 0.59 0.59
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) 0.116 0.0 0.0 0.0 0.0 0.003 0.0 0.119 0.119
Riboflavin (mg) 0.222 0.024 0.0 0.0 0.0 0.001 0.002 0.249 0.249
Niacin (mg) 3.624 0.936 0.0 0.0 0.0 0.005 0.001 4.566 4.566
Pantothenic acid (mg) 0.0 0.024 0.0 0.0 0.0 н/д 0.0 0.024 0.024
Vitamin B-6 (mg) 0.366 0.012 0.0 0.0 0.0 0.021 0.0 0.399 0.399
Folate (mcg) 7.711 2.4 0.0 0.0 0.0 0.014 0.047 10.172 10.172
Vitamin B-12 (mcg) 3.38 0.08 0.0 0.0 0.0 0.0 0.0 3.47 3.47
Choline (mg) 94.5 3.5 0.0 0.0 0.0 0.5 0.6 99.0 99.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.27 н/д н/д 0.0 0.0 0.002 н/д 0.271 0.271
Threonine (g) 1.147 н/д н/д 0.0 0.0 0.003 н/д 1.15 1.15
Isoleucine (g) 1.282 н/д н/д 0.0 0.0 0.005 н/д 1.287 1.287
Leucine (g) 2.188 н/д н/д 0.0 0.0 0.007 н/д 2.195 2.195
Lysine (g) 2.323 н/д н/д 0.0 0.0 0.004 н/д 2.327 2.327
Methionine (g) 0.704 н/д н/д 0.0 0.0 0.002 н/д 0.706 0.706
Cystine (g) 0.27 н/д н/д 0.0 0.0 0.001 н/д 0.271 0.271
Phenylalanine (g) 1.07 н/д н/д 0.0 0.0 0.003 н/д 1.073 1.073
Tyrosine (g) 0.906 н/д н/д 0.0 0.0 0.002 н/д 0.908 0.908
Valine (g) 1.34 н/д н/д 0.0 0.0 0.005 н/д 1.345 1.345
Arginine (g) 1.668 н/д н/д 0.0 0.0 0.012 н/д 1.679 1.679
Histidine (g) 0.8 н/д н/д 0.0 0.0 0.002 н/д 0.802 0.802
Alanine (g) 1.504 н/д н/д 0.0 0.0 0.002 н/д 1.506 1.506
Aspartic acid (g) 2.468 н/д н/д 0.0 0.0 0.009 н/д 2.477 2.477
Glutamic acid (g) 3.971 н/д н/д 0.0 0.0 0.015 н/д 3.986 3.986
Glycine (g) 1.186 н/д н/д 0.0 0.0 0.004 н/д 1.189 1.189
Proline (g) 1.051 н/д н/д 0.0 0.0 0.002 н/д 1.052 1.052
Serine (g) 0.993 н/д н/д 0.0 0.0 0.004 н/д 0.996 0.996
Cholesterol (mg) 58.798 0.0 0.0 0.0 0.0 0.0 0.0 58.798 58.798
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.7 0.7 0.7
Saturated Fat (g) 3.769 0.132 0.0 0.0 0.0 0.001 0.714 4.616 4.616
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.056 н/д 0.056 0.056
Monounsaturated Fat (g) 5.234 0.108 0.0 0.0 0.0 0.0 1.827 7.169 7.169
Polyunsaturated (g) 0.414 0.012 0.0 0.0 0.0 0.003 1.142 1.571 1.571