Рецепт Saucy Mama’s Low Cal Sausage Skillet
Ингредиенты
- 1 T olive oil
- 14 oz. package smoked turkey sausage, sliced
- 2 just baked Russet potatoes ( microwaved is fine), cubed
- 1 red bell pepper, cubed
- 1 medium onion, cubed
- 2 cloves garlic, minced
- 1/4 cup water
- 1 t. salt
- Mustard Sauce
- 3 T Saucy Mama's Smoky Garlic mustard ( or dijon)
- 3 T Apple Cider Vinegar
- 2 T chopped scallion tops
- 1/2 t. pepper
View Full Recipe at Eatin' on the Cheap
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 808g | |
Calories 1184 | |
Calories from Fat 404 | 34% |
Total Fat 44.93g | 56% |
Saturated Fat 14.71g | 59% |
Trans Fat 0.0g | |
Cholesterol 210mg | 70% |
Sodium 6771mg | 282% |
Potassium 1439mg | 41% |
Total Carbs 129.42g | 35% |
Dietary Fiber 13.5g | 45% |
Sugars 45.27g | 30% |
Protein 70.89g | 113% |