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» Sauce with broccoli and soybean flakes
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Sauce with broccoli and soybean flakes
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Half of broccoli
salt, pepper
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 cup dry
soybean
flakes
1/4 cup
$2.79 per 16 ounces
$0.26
200 ml tomato sauce
3 tablespoons
$1.85 per 15 fluid ounces
$0.21
100 ml
water
1 tablespoon
n/a
100 ml cooking
cream
1 tablespoon
$3.29 per quart
$0.09
dry or fresh
seasonings
to taste (I used dry oregano, basil and shallot, 1 tsp for each)
1/4 seasonings
$0.98 per pound
$0.98
2 cloves of
garlic
- grated
1/2 garlic cloves
$4.00 per pound
$0.01
1 tbsp
oil
3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
Total per Serving
$1.56
Total Recipe
$6.24
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