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Порций: 4
Ингредиенты
- 6 medium cut boneless pork chops
- 2 tablespoons butter
- 1/3 cup brown sugar
- 2 tablespoons Worcestershire sauce
- 2 tablespoons soy sauce
- 1 large sweet onion sliced
- 1 green pepper, sliced
- 1 red pepper, sliced
- 2 teaspoons red pepper flakes
- 1/4 teaspoon cayenne pepper
- salt , pepper to taste
View Full Recipe at Greg's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 4 servings | |
| Calories 311 | |
| Calories from Fat 112 | 36% |
| Total Fat 12.6g | 16% |
| Saturated Fat 5.98g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 631mg | 26% |
| Potassium 681mg | 19% |
| Total Carbs 25.34g | 7% |
| Dietary Fiber 1.3g | 4% |
| Sugars 22.01g | 15% |
| Protein 23.76g | 38% |
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