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Ингредиенты
- 8 ounce Low fat jalapeno jack cheese, shredded
- 2 Tbsp. Butter, softened
- 1 c. Whole wheat pastry flour or possibly unbleach. white flour
- 1 pch Salt, or possibly herbal salt sub
- 1/4 tsp Cayenne pepper, opt
Инструкции
- Line a large cookie sheet with waxed paper. In a bowl, combine all ingredients.
- Shape mix into 1/2 inch balls and place on cookie sheet; do not let balls touch each other. Freeze till hard.
- To bake, preheat oven to 450. Place cheese balls on an ungreased cookie sheet and bake for 10-12 mins. Serve warm.
- Helpful hints: Freeze cheese balls at least a few hrs before baking.
- Freezing allows cheese to harden so balls hold their shape in the oven.
- Unbaked cheese balls may be kept in the freezer in a tightly covered container for up to 2 weeks.
- VT's note: These spicy little morsels are so easy to assemble which making them is almost as much fun as eating them! Mix them up, freeze and they're ready when you are.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 12g | |
| Recipe makes 12 servings | |
| Calories 51 | |
| Calories from Fat 18 | 35% |
| Total Fat 2.11g | 3% |
| Saturated Fat 1.25g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 27mg | 1% |
| Potassium 42mg | 1% |
| Total Carbs 7.28g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.05g | 0% |
| Protein 1.39g | 2% |
