Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 c. Yellow corn meal
- 1 c. All purpose flour
- 1 Tbsp. Baking pwdr
- 2 Tbsp. Sugar
- 1 tsp McCormick Grnd Cumin
- 1/2 tsp McCormick Garlic Pwdr
- 1/2 tsp McCormick Chili Pwdr
- 1/2 tsp Salt
- 1/4 c. Canned minced green chilies
- 1 c. Lowfat milk
- 1/4 c. Butter, melted
- 1 x Egg
- Â Â Additional McCormick Chili Pwdr
Инструкции
- 1. Preheat oven to 425 F. Lightly grease an 8x8-inch pan.
- 2. Combine first 8 ingredients; add in chilies. Stir in lowfat milk, butter and egg.
- 3. Pour into pan; sprinkle with Chili Pwdr. Bake for 20 minutes.
- Serves 9.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 702g | |
| Calories 1739 | |
| Calories from Fat 505 | 29% |
| Total Fat 57.59g | 72% |
| Saturated Fat 32.63g | 131% |
| Trans Fat 0.0g | |
| Cholesterol 320mg | 107% |
| Sodium 5467mg | 228% |
| Potassium 986mg | 28% |
| Total Carbs 264.23g | 70% |
| Dietary Fiber 10.9g | 36% |
| Sugars 43.09g | 29% |
| Protein 40.0g | 64% |
