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Порций: 6
Ингредиенты
- 1/2 pound peeled, dried fava beans, soaked overnight in water
- 1 quart chicken stock
- 2 cups water
- 1 white onion, peeled and chopped
- 1/2 cup whole peeled garlic cloves
- 1 bay leaf
- 1/4 teaspoon ground black pepper
- 1 teaspoon sea salt
- 2 pints teardrop or grape tomatoes
- 1/2 cup extra virgin olive oil
- 1/2 cup sliced garlic cloves
- 1/4 teaspoon red chili flakes
- 1 cup (packed) fresh torn basil leaves
View Full Recipe at Peanut Butter Fingers
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 330g | |
| Recipe makes 6 servings | |
| Calories 338 | |
| Calories from Fat 167 | 49% |
| Total Fat 18.92g | 24% |
| Saturated Fat 2.67g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 651mg | 27% |
| Potassium 636mg | 18% |
| Total Carbs 31.31g | 8% |
| Dietary Fiber 11.0g | 37% |
| Sugars 3.05g | 2% |
| Protein 12.96g | 21% |
