Рецепт San Francisco Deviled Crab - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
5.33g |
oil
1.7g |
onion
13.5g |
celery
5.62g |
flour
2.93g |
milk
45.75g |
cream
30.0g |
mustard
0.94g |
worcestershire
0.72g |
sherry
7.38g |
lemon juice
3.81g |
parsley
0.9g |
eggs
16.5g |
crab
56.7g |
pepper
0.0g |
salt
0.0g |
parmesan cheese
6.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 0.15 | 0.04 | 0.3 | 1.54 | 0.81 | 0.04 | 0.0 | 0.01 | 0.01 | 0.03 | 2.08 | 11.63 | н/д | н/д | 2.4 | 19.1 | 152.8 |
Total Fat (g) | 4.32 | 1.7 | 0.01 | 0.01 | 0.03 | 0.44 | 5.79 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 1.75 | 0.7 | н/д | н/д | 1.79 | 16.59 | 132.72 |
Carbohydrates (g) | 0.0 | 0.0 | 1.26 | 0.17 | 2.24 | 2.28 | 1.1 | 0.05 | 0.14 | 1.01 | 0.33 | 0.06 | 0.18 | 0.0 | н/д | н/д | 0.25 | 9.07 | 72.56 |
Ash (g) | 0.11 | 0.0 | 0.05 | 0.04 | 0.01 | 0.34 | 0.17 | 0.03 | н/д | н/д | 0.01 | 0.02 | 0.18 | 1.16 | н/д | н/д | 0.5 | 2.64 | 21.12 |
Calories (kcal) | 38.18 | 15.028 | 5.4 | 0.899 | 10.665 | 19.215 | 58.5 | 0.628 | 0.559 | 11.8 | 0.953 | 0.325 | 25.575 | 56.132 | н/д | н/д | 26.938 | 270.796 | 2166.368 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | 0.13 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.15 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.27 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.31 | 2.48 |
Fructose (g) | н/д | н/д | 0.17 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.21 | 1.68 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 2.38 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 2.39 | 19.12 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.1 | 8.8 |
Water (g) | 0.85 | 0.0 | 12.03 | 5.36 | 0.35 | 41.14 | 22.13 | 0.77 | 0.56 | 5.2 | 3.46 | 0.79 | 12.31 | 43.18 | н/д | н/д | 1.3 | 149.43 | 1195.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.57 | 0.1 | 0.01 | 2.38 | 0.04 | 0.01 | 0.07 | 0.57 | 0.09 | 0.01 | 0.18 | 0.0 | н/д | н/д | 0.06 | 4.1 | 32.8 |
Galactose (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.05 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 1.278 | 0.0 | 3.105 | 2.247 | 0.44 | 54.443 | 28.8 | 0.544 | 0.766 | 0.59 | 0.267 | 1.245 | 8.25 | 57.266 | н/д | н/д | 69.313 | 228.553 | 1828.424 |
Iron (mg) | 0.0 | 0.0 | 0.03 | 0.01 | 0.14 | 0.01 | 0.01 | 0.01 | 0.04 | 0.02 | 0.0 | 0.06 | 0.2 | 0.48 | н/д | н/д | 0.06 | 1.06 | 8.48 |
Magnesium (mg) | 0.107 | 0.0 | 1.35 | 0.618 | 0.645 | 5.033 | 2.7 | 0.459 | 0.093 | 0.664 | 0.229 | 0.451 | 1.65 | 22.113 | н/д | н/д | 2.375 | 38.485 | 307.88 |
Phosphorus (mg) | 1.278 | 0.0 | 3.915 | 1.348 | 3.164 | 43.463 | 24.0 | 0.994 | 0.43 | 0.664 | 0.229 | 0.523 | 28.38 | 147.417 | н/д | н/д | 45.563 | 301.367 | 2410.936 |
Potassium (mg) | 1.278 | 0.0 | 19.71 | 14.607 | 3.135 | 68.625 | 36.6 | 1.294 | 5.73 | 6.785 | 4.728 | 5.0 | 20.79 | 212.053 | н/д | н/д | 7.813 | 408.147 | 3265.176 |
Sodium (mg) | 30.672 | 0.0 | 0.54 | 4.495 | 0.059 | 20.13 | 12.0 | 10.641 | 7.019 | 0.664 | 0.038 | 0.505 | 20.46 | 188.807 | н/д | н/д | 95.563 | 391.592 | 3132.736 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.01 | 0.02 | 0.19 | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.17 | 2.28 | н/д | н/д | 0.24 | 3.05 | 24.4 |
Copper (mg) | 0.0 | 0.0 | 0.005 | 0.002 | 0.004 | 0.005 | 0.003 | 0.001 | 0.001 | 0.004 | 0.001 | 0.001 | 0.002 | 0.431 | н/д | н/д | 0.015 | 0.475 | 3.8 |
Manganese (mg) | 0.0 | н/д | 0.018 | 0.006 | 0.02 | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.001 | 0.005 | 0.108 | н/д | н/д | 0.006 | 0.167 | 1.336 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 1.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 18.0 | н/д | н/д | 1.1 | 27.4 | 219.2 |
Vitamin A, IU (IU) | 133.072 | 0.0 | 0.27 | 25.225 | 0.0 | 89.67 | 196.8 | 0.666 | н/д | н/д | 0.763 | 76.027 | 96.69 | 3.969 | н/д | н/д | 27.625 | 650.776 | 5206.208 |
Retinol (mcg) | 35.731 | 0.0 | 0.0 | 0.0 | 0.0 | 26.535 | 53.4 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 27.72 | 1.134 | н/д | н/д | 7.313 | 151.839 | 1214.712 |
Vitamin A, RAE (mcg_RAE) | 36.423 | 0.0 | 0.0 | 1.236 | 0.0 | 26.535 | 54.3 | 0.038 | 0.036 | 0.0 | 0.038 | 3.8 | 27.885 | 1.134 | н/д | н/д | 7.5 | 158.924 | 1271.392 |
Beta Carotene (mcg) | 8.414 | 0.0 | 0.135 | 15.169 | 0.0 | 0.915 | 11.1 | 0.272 | 0.308 | 0.0 | 0.114 | 45.612 | 1.815 | 0.0 | н/д | н/д | 1.938 | 85.792 | 686.336 |
Vitamin E (mg) | 0.12 | 0.16 | 0.0 | 0.02 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.17 | 1.04 | н/д | н/д | 0.02 | 1.72 | 13.76 |
Vitamin D (IU) | 2.982 | н/д | н/д | н/д | н/д | 23.79 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 26.772 | 214.176 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.54 | 15.899 | 0.527 | 0.0 | 0.0 | 0.169 | 0.344 | 0.0 | 0.343 | 50.188 | 58.245 | 0.0 | н/д | н/д | 0.0 | 126.255 | 1010.04 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.8 | 1.2 | 0.0 | 1.5 | н/д | н/д | 0.0 | 6.0 | 48.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.007 | 0.001 | 0.023 | 0.009 | 0.009 | 0.003 | 0.001 | 0.001 | 0.001 | 0.001 | 0.012 | 0.045 | н/д | н/д | 0.002 | 0.116 | 0.928 |
Riboflavin (mg) | 0.002 | 0.0 | 0.004 | 0.003 | 0.014 | 0.087 | 0.045 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.084 | 0.045 | н/д | н/д | 0.031 | 0.319 | 2.552 |
Niacin (mg) | 0.002 | 0.0 | 0.016 | 0.018 | 0.173 | 0.041 | 0.018 | 0.005 | 0.005 | 0.015 | 0.004 | 0.012 | 0.01 | 0.777 | н/д | н/д | 0.007 | 1.103 | 8.824 |
Pantothenic acid (mg) | 0.006 | 0.0 | 0.016 | 0.014 | 0.013 | 0.165 | 0.084 | 0.003 | н/д | н/д | 0.004 | 0.004 | 0.231 | 0.204 | н/д | н/д | 0.021 | 0.764 | 6.112 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.016 | 0.004 | 0.001 | 0.018 | 0.009 | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.02 | 0.085 | н/д | н/д | 0.003 | 0.16 | 1.28 |
Folate (mcg) | 0.16 | 0.0 | 2.565 | 2.023 | 5.362 | 2.288 | 0.6 | 0.066 | 0.057 | 0.0 | 0.496 | 1.372 | 7.26 | 24.38 | н/д | н/д | 0.625 | 47.252 | 378.016 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.26 | н/д | н/д | 0.14 | 0.86 | 6.88 |
Choline (mg) | 1.0 | н/д | 0.8 | 0.3 | 0.3 | 8.1 | 5.0 | 0.2 | 0.0 | 0.4 | 0.2 | 0.1 | 37.2 | 19.1 | н/д | н/д | 1.0 | 73.7 | 589.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 4.512 | 36.096 |
Tryptophan (g) | 0.001 | 0.0 | 0.001 | 0.001 | 0.004 | 0.018 | 0.012 | 0.0 | н/д | н/д | н/д | 0.0 | 0.025 | 0.164 | н/д | н/д | 0.033 | 0.259 | 2.072 |
Threonine (g) | 0.002 | 0.0 | 0.003 | 0.001 | 0.008 | 0.041 | 0.036 | 0.002 | н/д | н/д | н/д | 0.001 | 0.099 | 0.471 | н/д | н/д | 0.091 | 0.755 | 6.04 |
Isoleucine (g) | 0.003 | 0.0 | 0.001 | 0.001 | 0.011 | 0.087 | 0.048 | 0.001 | н/д | н/д | н/д | 0.001 | 0.114 | 0.567 | н/д | н/д | 0.123 | 0.957 | 7.656 |
Leucine (g) | 0.004 | 0.0 | 0.004 | 0.002 | 0.021 | 0.174 | 0.078 | 0.003 | н/д | н/д | н/д | 0.002 | 0.178 | 0.924 | н/д | н/д | 0.233 | 1.622 | 12.976 |
Lysine (g) | 0.004 | 0.0 | 0.005 | 0.002 | 0.007 | 0.133 | 0.063 | 0.003 | н/д | н/д | н/д | 0.002 | 0.149 | 1.015 | н/д | н/д | 0.186 | 1.567 | 12.536 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.005 | 0.037 | 0.021 | 0.001 | н/д | н/д | н/д | 0.0 | 0.064 | 0.329 | н/д | н/д | 0.064 | 0.523 | 4.184 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.055 | 0.009 | 0.001 | н/д | н/д | н/д | 0.0 | 0.048 | 0.13 | н/д | н/д | 0.008 | 0.257 | 2.056 |
Phenylalanine (g) | 0.002 | 0.0 | 0.004 | 0.001 | 0.015 | 0.078 | 0.039 | 0.002 | н/д | н/д | н/д | 0.001 | 0.111 | 0.493 | н/д | н/д | 0.13 | 0.876 | 7.008 |
Tyrosine (g) | 0.002 | 0.0 | 0.001 | 0.001 | 0.009 | 0.064 | 0.039 | 0.001 | н/д | н/д | н/д | 0.001 | 0.084 | 0.386 | н/д | н/д | 0.146 | 0.734 | 5.872 |
Valine (g) | 0.003 | 0.0 | 0.003 | 0.002 | 0.012 | 0.101 | 0.054 | 0.002 | н/д | н/д | н/д | 0.002 | 0.127 | 0.55 | н/д | н/д | 0.158 | 1.012 | 8.096 |
Arginine (g) | 0.002 | 0.0 | 0.014 | 0.001 | 0.012 | 0.046 | 0.03 | 0.002 | н/д | н/д | н/д | 0.001 | 0.125 | 1.015 | н/д | н/д | 0.098 | 1.346 | 10.768 |
Histidine (g) | 0.001 | 0.0 | 0.001 | 0.001 | 0.007 | 0.037 | 0.021 | 0.001 | н/д | н/д | н/д | 0.001 | 0.05 | 0.238 | н/д | н/д | 0.068 | 0.425 | 3.4 |
Alanine (g) | 0.002 | 0.0 | 0.003 | 0.001 | 0.01 | 0.05 | 0.027 | 0.002 | н/д | н/д | н/д | 0.002 | 0.116 | 0.658 | н/д | н/д | 0.073 | 0.942 | 7.536 |
Aspartic acid (g) | 0.003 | 0.0 | 0.012 | 0.007 | 0.013 | 0.142 | 0.063 | 0.004 | н/д | н/д | н/д | 0.003 | 0.208 | 1.202 | н/д | н/д | 0.167 | 1.823 | 14.584 |
Glutamic acid (g) | 0.01 | 0.0 | 0.035 | 0.005 | 0.102 | 0.357 | 0.171 | 0.007 | н/д | н/д | н/д | 0.002 | 0.271 | 1.984 | н/д | н/д | 0.544 | 3.488 | 27.904 |
Glycine (g) | 0.001 | 0.0 | 0.004 | 0.001 | 0.011 | 0.027 | 0.018 | 0.002 | н/д | н/д | н/д | 0.001 | 0.069 | 0.703 | н/д | н/д | 0.048 | 0.886 | 7.088 |
Proline (g) | 0.004 | 0.0 | 0.001 | 0.001 | 0.035 | 0.165 | 0.078 | 0.003 | н/д | н/д | н/д | 0.002 | 0.083 | 0.386 | н/д | н/д | 0.289 | 1.047 | 8.376 |
Serine (g) | 0.003 | 0.0 | 0.003 | 0.001 | 0.015 | 0.096 | 0.045 | 0.002 | н/д | н/д | н/д | 0.001 | 0.155 | 0.459 | н/д | н/д | 0.143 | 0.924 | 7.392 |
Cholesterol (mg) | 11.449 | 0.0 | 0.0 | 0.0 | 0.0 | 2.288 | 19.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.96 | 50.462 | н/д | н/д | 5.5 | 159.458 | 1275.664 |
Trans Fat (g) | н/д | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.352 |
Saturated Fat (g) | 2.735 | 0.126 | 0.005 | 0.002 | 0.005 | 0.288 | 3.606 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.54 | 0.142 | н/д | н/д | 1.081 | 8.534 | 68.272 |
Phytosterols (mg) | н/д | 4.25 | 2.025 | 0.337 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | н/д | н/д | н/д | н/д | н/д | 6.657 | 53.256 |
Monounsaturated Fat (g) | 1.119 | 0.386 | 0.001 | 0.002 | 0.003 | 0.128 | 1.674 | 0.025 | 0.0 | 0.0 | 0.0 | 0.003 | 0.673 | 0.125 | н/д | н/д | 0.524 | 4.663 | 37.304 |
Polyunsaturated (g) | 0.162 | 1.107 | 0.003 | 0.004 | 0.012 | 0.018 | 0.216 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.233 | 0.249 | н/д | н/д | 0.073 | 2.088 | 16.704 |