Рецепт Samson's Steamed Broccoli With Hollandaise Sauce
Порций: 2
Ингредиенты
- Fresh broccoli
- 1/2 c. butter
- 3 egg yolks
- 1 1/2 teaspoon lemon juice
- 1/2 teaspoon salt
- Dash of paprika
Инструкции
- Place water in bottom of steamer. Wash broccoli and steam about 15 to 20 min.
- Easy Hollandaise Sauce: Cream thoroughly 1/2 c. butter, gradually beat in 3 egg yolks, 1 1/2 Tbsp. lemon juice, salt, dash of paprika; blend well. Slowly stir in 1/4 c. boiling water. Place in top of double boiler. Cook over 1 1/2 c. boiling water 5 min, stirring constantly. Remove from heat; beat 1 minute. Makes 1 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 2 servings | |
Calories 424 | |
Calories from Fat 406 | 96% |
Total Fat 46.23g | 58% |
Saturated Fat 29.18g | 117% |
Trans Fat 0.0g | |
Cholesterol 122mg | 41% |
Sodium 923mg | 38% |
Potassium 168mg | 5% |
Total Carbs 3.52g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 0.92g | 1% |
Protein 1.81g | 3% |