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An Ethiopian Appetizer

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Приготовление:
Порций: 6
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Ингредиенты

Cost per serving $0.62 view details

Инструкции

  1. 1. Combine all ingredients in heavy sauce pan.
  2. 2. Bring to a boil and stir to keep smooth.
  3. 3. Reduce heat to medium and let mixture simmer uncovered.
  4. 4. Correct flavor for spices and salt balance.
  5. 5. As water simmers away, stir often to prevent mixture from sticking, especially during final stages.
  6. 6. Cook until all liquid evaporates.
  7. 7. If ground meat has a lot of fat, drain off at this point.
  8. 8. Let mixture cool slightly before stuffing.
  9. 9. Fill won ton wrappers with 1 to 2 tsp of filling. Moisten and press the edges together in a triangle shape.
  10. 10. Fry the Sanbossas, several at a time, until golden brown on both sides. Place the golden brown Sambossas on paper towel to rid of excess oil. Serve hot or cold with or without chutney.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 6 servings
Calories 231  
Calories from Fat 165 71%
Total Fat 18.36g 23%
Saturated Fat 7.76g 31%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 50mg 2%
Potassium 243mg 7%
Total Carbs 3.53g 1%
Dietary Fiber 1.9g 6%
Sugars 0.54g 0%
Protein 13.16g 21%
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