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Рецепт Sambar Lentil/Vegetable Soup
by CookEatShare Cookbook

Sambar Lentil/Vegetable Soup
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Ингредиенты

  • 1 c. yellow split peas
  • 6 c. water
  • 1 tbsp. tamarind pulp
  • 1 c. warm water
  • 1 pound mixed vegetables
  • 2 tbsp. melted butter
  • 1 tbsp. grnd coriander
  • 2 teaspoon grnd cumin
  • 1/2 teaspoon grnd black pepper
  • 1/2 teaspoon grnd turmeric
  • 2 green chilies, sealed/sliced
  • 2 1/2 teaspoon salt
  • 1/2 teaspoon black mustard seeds
  • 1 sm. onion finely sliced

Инструкции

  1. Wash, soak lentils for 2 hrs. Drain, cook in water till soft. Soak tamarind in warm water; cold, squeeze pulp. Add in lentils. Chop vegetables into small pcs (use 1 package frzn minced vegetables).
  2. Heat 1 Tbsp. oil over low heat; fry grnd spices for 1-2 min. Add in to lentils with chilies, salt, vegetables. Cook till vegetables are soft, about 30 min. In 1 Tbsp. oil fry mustard seeds and sliced onions till brown. Add in to lentil mix. Simmer for 2 min; serve.