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Рецепт Samba Rava Payasam

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1 голос | 279 визитов
 

Ингредиенты

  • Samba Rava (Broken Wheat) – 1 cup
  • Jaggery – 1 cup, grated
  • Ghee – 3 tblsp
  • Cardamom Powder – 1/4 tsp
  • Sukku Podi (Dry Ginger Powder) – 1/4 tsp
  • Cashewnuts – few, fried in ghee
  • Raisins – few, fried in ghee

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 52g
Calories 378  
Calories from Fat 344 91%
Total Fat 38.26g 48%
Saturated Fat 23.79g 95%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 2mg 0%
Potassium 107mg 3%
Total Carbs 11.09g 3%
Dietary Fiber 0.5g 2%
Sugars 8.29g 6%
Protein 0.54g 1%
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