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Ингредиенты
- 4 1/4 to 4 1/2 c. flour
- 2 Packages active dry yeast
- 1 1/2 c. hot water (110-130 degrees)
- 3 tbsp. sugar
- 1 tbsp. salt
- 1 tbsp. sugar
Инструкции
- In mixer bowl, combine 1 1/2 c. of the flour and the yeast. Combine hot water, the 3 Tbsp. sugar and salt. Pour over flour mix. Beat at low speed for 30 seconds, scraping sides of bowl constantly. Beat 3 min at high speed. Stir in as much of the remaining flour as you can fold in with a spoon.
- Turn out onto a lightly floured surface. Knead in sufficient of the remaining flour to make a moderately stiff dough. Continue kneading till smooth and elastic (6-8 min). Cover; let dough rest 10-15 min. Cut into 12 portions; shape into smooth balls. Punch a hole in center of each. Pull gently to enlarge the hole. Place on greased baking sheet. Cover; let rise 20 min. Broil 5 inches from heat for 1 1/2 to 2 min on each side (tops shouldn't brown).
- Heat 1 gallon of water and 1 Tbsp. sugar to boiling; reduce heat. Cook bagels, 4 or possibly 5 at a time for 7 min, turning once; drain. Place on greased baking sheet. Bake in 375 degree oven 25-30 min. Makes 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 8 servings | |
| Calories 278 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.75g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 876mg | 37% |
| Potassium 108mg | 3% |
| Total Carbs 59.13g | 16% |
| Dietary Fiber 2.2g | 7% |
| Sugars 6.48g | 4% |
| Protein 7.73g | 12% |
