Рецепт Salsa Picante' Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 1627.08g	pepper 244.36g	onion 288.0g	jalapenos 51.52g	cloves 7.0g	cilantro 2.55g	paprika 13.8g	salt 36.0g	sugar 100.0g	cidar vinegar 239.0g	Всего в порции	Всего в рецепте
Protein (g)	14.32	2.1	3.17	0.7	0.42	0.05	2.04	0.0	0.0	0.0	22.79	22.79
Total Fat (g)	3.25	0.42	0.29	0.32	1.4	0.01	1.79	0.0	0.0	0.0	7.48	7.48
Carbohydrates (g)	63.78	11.34	26.9	3.04	4.28	0.09	7.69	0.0	99.98	2.22	219.33	219.33
Ash (g)	8.14	1.05	1.01	0.23	0.41	0.04	0.97	35.93	0.0	0.41	48.17	48.17
Calories (kcal)	292.874	48.872	115.2	15.456	22.61	0.587	39.882	0.0	387.0	50.19	972.671	972.671
Starch (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.27	2.85	н/д	0.0	н/д	0.11	н/д	н/д	0.0	3.23	3.23
Glucose (dextrose) (g)	20.34	2.83	5.67	н/д	0.08	н/д	0.36	н/д	н/д	0.24	29.53	29.53
Fructose (g)	22.29	2.74	3.72	н/д	0.07	н/д	0.93	н/д	н/д	0.72	30.46	30.46
Lactose (g)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1537.59	229.43	256.64	47.24	0.48	2.35	1.32	0.07	0.03	224.21	2299.35	2299.35
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	42.79	5.86	12.21	1.78	0.17	0.02	1.43	0.0	99.91	0.96	165.13	165.13
Galactose (g)	0.0	0.0	0.0	н/д	0.01	н/д	0.03	н/д	н/д	0.0	0.04	0.04
Dietary Fiber (g)	19.5	4.2	4.9	1.4	2.4	0.1	5.2	0.0	0.0	0.0	37.6	37.6
Calcium (mg)	162.708	24.436	66.24	5.152	45.22	1.709	24.426	8.64	1.0	16.73	356.261	356.261
Iron (mg)	4.39	0.83	0.6	0.36	0.61	0.05	3.26	0.12	0.01	0.48	10.7	10.7
Magnesium (mg)	178.979	24.436	28.8	9.789	18.48	0.663	25.53	0.36	0.0	11.95	298.987	298.987
Phosphorus (mg)	390.499	48.872	83.52	15.971	7.35	1.224	47.61	0.0	0.0	19.12	614.166	614.166
Potassium (mg)	3856.18	427.63	420.48	110.768	77.14	13.286	323.472	2.88	2.0	174.47	5408.305	5408.305
Sodium (mg)	81.354	7.331	11.52	0.515	17.01	1.173	4.692	13952.88	0.0	11.95	14088.425	14088.425
Zinc (mg)	2.77	0.32	0.49	0.12	0.08	0.01	0.56	0.04	0.0	0.1	4.47	4.47
Copper (mg)	0.976	0.171	0.115	0.067	0.025	0.006	0.084	0.011	0.0	0.024	1.479	1.479
Manganese (mg)	1.79	0.293	0.374	0.129	2.102	0.011	0.116	0.036	0.0	0.598	5.449	5.449
Selenium (mcg)	0.0	0.0	1.4	0.2	0.4	0.0	0.6	0.0	0.6	0.2	3.5	3.5
Vitamin A, IU (IU)	13553.576	904.132	5.76	411.645	37.1	172.074	7277.43	0.0	0.0	0.0	22361.717	22361.717
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	683.374	43.985	0.0	20.608	1.89	8.594	363.906	0.0	0.0	0.0	1122.356	1122.356
Beta Carotene (mcg)	7305.589	508.269	2.88	234.416	5.88	100.215	3819.702	0.0	0.0	0.0	11976.951	11976.951
Vitamin E (mg)	8.79	0.9	0.06	0.24	0.6	0.06	4.12	0.0	0.0	0.0	14.77	14.77
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	41864.768	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	41864.768	41864.768
Lutein + zeaxanthin (mcg)	2001.308	833.268	11.52	253.478	0.0	22.058	1815.666	0.0	0.0	0.0	4937.298	4937.298
Tocopherol, beta (mg)	0.16	0.0	0.0	н/д	н/д	н/д	0.05	н/д	н/д	н/д	0.21	0.21
Tocopherol, gamma (mg)	1.95	0.0	0.0	н/д	н/д	н/д	0.45	н/д	н/д	н/д	2.4	2.4
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	206.6	196.5	21.3	22.8	5.7	0.7	9.8	0.0	0.0	0.0	463.4	463.4
Thiamin (mg)	0.651	0.147	0.144	0.072	0.008	0.002	0.09	0.0	0.0	0.0	1.113	1.113
Riboflavin (mg)	0.325	0.073	0.086	0.031	0.019	0.004	0.24	0.0	0.02	0.0	0.799	0.799
Niacin (mg)	9.6	1.173	0.346	0.577	0.102	0.028	2.114	0.0	0.0	0.0	13.94	13.94
Pantothenic acid (mg)	1.464	0.244	0.346	0.118	н/д	0.015	0.246	0.0	0.0	0.0	2.433	2.433
Vitamin B-6 (mg)	1.302	0.538	0.346	0.263	0.041	0.004	0.555	0.0	0.0	0.0	3.047	3.047
Folate (mcg)	244.062	24.436	54.72	24.214	6.51	1.581	14.628	0.0	0.0	0.0	370.151	370.151
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	109.0	13.4	17.6	3.9	2.6	0.3	7.1	0.0	0.0	0.0	153.9	153.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.163	0.024	0.029	0.01	н/д	н/д	н/д	0.0	н/д	0.0	0.226	0.226
Threonine (g)	0.488	0.098	0.058	0.026	н/д	н/д	н/д	0.0	н/д	0.0	0.669	0.669
Isoleucine (g)	0.325	0.049	0.029	0.021	н/д	н/д	н/д	0.0	н/д	0.0	0.424	0.424
Leucine (g)	0.488	0.098	0.086	0.036	н/д	н/д	н/д	0.0	н/д	0.0	0.708	0.708
Lysine (g)	0.488	0.098	0.115	0.031	н/д	н/д	н/д	0.0	н/д	0.0	0.732	0.732
Methionine (g)	0.163	0.024	0.0	0.01	н/д	н/д	н/д	0.0	н/д	0.0	0.197	0.197
Cystine (g)	0.163	0.024	0.0	0.015	н/д	н/д	н/д	0.0	н/д	0.0	0.203	0.203
Phenylalanine (g)	1.139	0.22	0.086	0.021	н/д	н/д	н/д	0.0	н/д	0.0	1.466	1.466
Tyrosine (g)	0.163	0.024	0.029	0.015	н/д	н/д	н/д	0.0	н/д	0.0	0.231	0.231
Valine (g)	0.325	0.098	0.058	0.031	н/д	н/д	н/д	0.0	н/д	0.0	0.512	0.512
Arginine (g)	0.325	0.073	0.288	0.031	н/д	н/д	н/д	0.0	н/д	0.0	0.718	0.718
Histidine (g)	0.163	0.024	0.029	0.015	н/д	н/д	н/д	0.0	н/д	0.0	0.231	0.231
Alanine (g)	0.488	0.098	0.058	0.031	н/д	н/д	н/д	0.0	н/д	0.0	0.674	0.674
Aspartic acid (g)	2.278	0.513	0.259	0.098	н/д	н/д	н/д	0.0	н/д	0.0	3.148	3.148
Glutamic acid (g)	6.996	0.464	0.749	0.093	н/д	н/д	н/д	0.0	н/д	0.0	8.302	8.302
Glycine (g)	0.325	0.073	0.086	0.026	н/д	н/д	н/д	0.0	н/д	0.0	0.511	0.511
Proline (g)	0.325	0.049	0.029	0.031	н/д	н/д	н/д	0.0	н/д	0.0	0.434	0.434
Serine (g)	0.488	0.122	0.058	0.026	н/д	н/д	н/д	0.0	н/д	0.0	0.694	0.694
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.488	0.147	0.115	0.031	0.381	0.0	0.29	0.0	0.0	0.0	1.452	1.452
Phytosterols (mg)	113.896	21.992	43.2	н/д	17.92	0.128	24.15	0.0	н/д	0.0	221.286	221.286
Monounsaturated Fat (g)	0.488	0.024	0.029	0.015	0.103	0.007	0.17	0.0	0.0	0.0	0.837	0.837
Polyunsaturated (g)	1.302	0.147	0.058	0.165	0.496	0.001	1.148	0.0	0.0	0.0	3.316	3.316