Рецепт Salmon In Red Wine With Apricots - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
6.8g |
flour
7.81g |
salmon
141.75g |
wine
58.8g |
fish stock
30.5g |
salt
0.0g |
pepper
0.0g |
apricots
36.04g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.81 | 28.94 | 0.04 | 0.61 | н/д | н/д | 0.5 | 0.06 | 30.97 | 123.88 |
Total Fat (g) | 6.8 | 0.08 | 19.02 | 0.0 | 0.18 | н/д | н/д | 0.14 | 5.76 | 31.98 | 127.92 |
Carbohydrates (g) | 0.0 | 5.96 | 0.0 | 1.53 | 0.12 | н/д | н/д | 4.01 | 0.0 | 11.63 | 46.52 |
Ash (g) | 0.0 | 0.04 | 1.6 | 0.16 | 0.3 | н/д | н/д | 0.27 | 0.0 | 2.37 | 9.48 |
Calories (kcal) | 60.112 | 28.438 | 294.835 | 49.98 | 4.88 | н/д | н/д | 17.298 | 50.907 | 506.449 | 2025.796 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.12 | н/д | 2.12 | 8.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.85 | н/д | 0.85 | 3.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | н/д | 0.34 | 1.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | н/д | 6.2 | 0.0 | н/д | н/д | 0.0 | 0.0 | 6.2 | 24.8 |
Water (g) | 0.0 | 0.93 | 91.98 | 50.86 | 29.28 | н/д | н/д | 31.12 | 1.27 | 205.44 | 821.76 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | н/д | 0.36 | 0.03 | н/д | н/д | 3.33 | 0.0 | 3.75 | 15.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.7 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 0.0 | 1.172 | 12.757 | 4.704 | 9.15 | н/д | н/д | 4.685 | 1.704 | 34.172 | 136.688 |
Iron (mg) | 0.0 | 0.36 | 0.48 | 0.27 | 0.06 | н/д | н/д | 0.14 | 0.0 | 1.32 | 5.28 |
Magnesium (mg) | 0.0 | 1.719 | 38.272 | 7.056 | 0.305 | н/д | н/д | 3.604 | 0.142 | 51.097 | 204.388 |
Phosphorus (mg) | 0.0 | 8.438 | 340.194 | 13.524 | 9.15 | н/д | н/д | 8.289 | 1.704 | 381.298 | 1525.192 |
Potassium (mg) | 0.0 | 8.359 | 514.543 | 74.676 | 26.23 | н/д | н/д | 93.337 | 1.704 | 718.85 | 2875.4 |
Sodium (mg) | 0.0 | 0.156 | 83.631 | 2.352 | 96.99 | н/д | н/д | 0.36 | 0.781 | 184.271 | 737.084 |
Zinc (mg) | 0.0 | 0.05 | 0.51 | 0.08 | 0.03 | н/д | н/д | 0.07 | 0.01 | 0.76 | 3.04 |
Copper (mg) | 0.0 | 0.011 | 0.071 | 0.006 | 0.015 | н/д | н/д | 0.029 | 0.001 | 0.133 | 0.532 |
Manganese (mg) | н/д | 0.053 | 0.014 | 0.076 | н/д | н/д | н/д | 0.029 | 0.0 | 0.173 | 0.692 |
Selenium (mcg) | 0.0 | 2.6 | 34.0 | 0.1 | 0.2 | н/д | н/д | 0.0 | 0.1 | 37.1 | 148.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 70.874 | 1.176 | 1.22 | н/д | н/д | 694.082 | 177.429 | 944.781 | 3779.124 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.305 | н/д | н/д | 0.0 | 47.641 | 47.946 | 191.784 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.305 | н/д | н/д | 34.596 | 48.564 | 83.465 | 333.86 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.588 | 0.0 | н/д | н/д | 394.25 | 11.218 | 406.056 | 1624.224 |
Vitamin E (mg) | 0.63 | 0.0 | 5.03 | 0.0 | 0.05 | н/д | н/д | 0.32 | 0.16 | 6.19 | 24.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | н/д | 3.528 | 0.0 | н/д | н/д | 32.073 | 0.0 | 37.008 | 148.032 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.43 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.45 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.28 |
Vitamin C (mg) | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | н/д | н/д | 3.6 | 0.0 | 9.1 | 36.4 |
Thiamin (mg) | 0.0 | 0.062 | 0.298 | 0.006 | 0.0 | н/д | н/д | 0.011 | 0.001 | 0.377 | 1.508 |
Riboflavin (mg) | 0.0 | 0.038 | 0.227 | 0.018 | 0.009 | н/д | н/д | 0.014 | 0.002 | 0.308 | 1.232 |
Niacin (mg) | 0.0 | 0.461 | 12.29 | 0.129 | 0.418 | н/д | н/д | 0.216 | 0.003 | 13.517 | 54.068 |
Pantothenic acid (mg) | 0.0 | 0.034 | 2.197 | 0.018 | н/д | н/д | н/д | 0.086 | 0.008 | 2.343 | 9.372 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.907 | 0.035 | 0.003 | н/д | н/д | 0.018 | 0.0 | 0.967 | 3.868 |
Folate (mcg) | 0.0 | 14.297 | 36.854 | 0.588 | 1.22 | н/д | н/д | 3.243 | 0.213 | 56.416 | 225.664 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 4.58 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.01 | 4.62 | 18.48 |
Choline (mg) | н/д | 0.8 | 111.3 | 3.4 | 2.8 | н/д | н/д | 1.0 | 1.3 | 120.6 | 482.4 |
Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.0 | 0.01 | 0.298 | н/д | н/д | н/д | н/д | 0.007 | 0.001 | 0.316 | 1.264 |
Threonine (g) | 0.0 | 0.022 | 1.219 | н/д | н/д | н/д | н/д | 0.018 | 0.003 | 1.262 | 5.048 |
Isoleucine (g) | 0.0 | 0.028 | 1.375 | н/д | н/д | н/д | н/д | 0.014 | 0.004 | 1.421 | 5.684 |
Leucine (g) | 0.0 | 0.055 | 2.296 | н/д | н/д | н/д | н/д | 0.029 | 0.006 | 2.386 | 9.544 |
Lysine (g) | 0.0 | 0.018 | 2.651 | н/д | н/д | н/д | н/д | 0.036 | 0.005 | 2.71 | 10.84 |
Methionine (g) | 0.0 | 0.014 | 0.893 | н/д | н/д | н/д | н/д | 0.004 | 0.001 | 0.912 | 3.648 |
Cystine (g) | 0.0 | 0.017 | 0.312 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.33 | 1.32 |
Phenylalanine (g) | 0.0 | 0.041 | 1.205 | н/д | н/д | н/д | н/д | 0.018 | 0.003 | 1.266 | 5.064 |
Tyrosine (g) | 0.0 | 0.024 | 1.077 | н/д | н/д | н/д | н/д | 0.011 | 0.003 | 1.115 | 4.46 |
Valine (g) | 0.0 | 0.033 | 1.573 | н/д | н/д | н/д | н/д | 0.018 | 0.004 | 1.628 | 6.512 |
Arginine (g) | 0.0 | 0.033 | 1.729 | н/д | н/д | н/д | н/д | 0.018 | 0.002 | 1.782 | 7.128 |
Histidine (g) | 0.0 | 0.018 | 0.78 | н/д | н/д | н/д | н/д | 0.011 | 0.001 | 0.81 | 3.24 |
Alanine (g) | 0.0 | 0.026 | 1.8 | н/д | н/д | н/д | н/д | 0.025 | 0.002 | 1.853 | 7.412 |
Aspartic acid (g) | 0.0 | 0.034 | 2.877 | н/д | н/д | н/д | н/д | 0.112 | 0.004 | 3.028 | 12.112 |
Glutamic acid (g) | 0.0 | 0.272 | 4.011 | н/д | н/д | н/д | н/д | 0.058 | 0.013 | 4.354 | 17.416 |
Glycine (g) | 0.0 | 0.029 | 1.361 | н/д | н/д | н/д | н/д | 0.014 | 0.001 | 1.406 | 5.624 |
Proline (g) | 0.0 | 0.094 | 1.021 | н/д | н/д | н/д | н/д | 0.036 | 0.006 | 1.156 | 4.624 |
Serine (g) | 0.0 | 0.041 | 1.276 | н/д | н/д | н/д | н/д | 0.029 | 0.004 | 1.349 | 5.396 |
Cholesterol (mg) | 0.0 | 0.0 | 77.961 | 0.0 | 0.0 | н/д | н/д | 0.0 | 15.265 | 93.226 | 372.904 |
Trans Fat (g) | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.505 | 0.013 | 4.323 | 0.0 | 0.043 | н/д | н/д | 0.011 | 3.647 | 8.542 | 34.168 |
Phytosterols (mg) | 17.0 | н/д | н/д | н/д | н/д | н/д | н/д | 6.487 | н/д | 23.487 | 93.948 |
Monounsaturated Fat (g) | 1.546 | 0.007 | 5.344 | 0.0 | 0.037 | н/д | н/д | 0.061 | 1.492 | 8.487 | 33.948 |
Polyunsaturated (g) | 4.43 | 0.032 | 5.514 | 0.0 | 0.049 | н/д | н/д | 0.029 | 0.216 | 10.269 | 41.076 |