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Рецепт Salmon Fondue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound) can salmon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salmon
0.0g 		onion
2.25g 		pepper
0.07g 		lemon juice
2.54g 		butter
2.37g 		bread
80.0g 		eggs
36.96g 		milk
106.75g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.02 0.01 0.01 0.02 7.6 4.65 3.6 0.0 15.91 63.64
Total Fat (g) н/д 0.0 0.0 0.0 1.92 4.8 3.67 1.04 0.0 11.43 45.72
Carbohydrates (g) н/д 0.21 0.04 0.22 0.0 38.24 0.28 5.33 0.0 44.32 177.28
Ash (g) н/д 0.01 0.0 0.01 0.05 1.44 0.32 0.8 0.37 3.0 12.0
Calories (kcal) н/д 0.9 0.166 0.636 16.957 226.4 52.853 44.835 0.0 342.746 1370.984
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д н/д н/д 0.04 0.0 н/д 0.06 0.24
Glucose (dextrose) (g) н/д 0.04 н/д н/д н/д н/д 0.08 0.0 н/д 0.12 0.48
Fructose (g) н/д 0.03 н/д н/д н/д н/д 0.04 0.0 н/д 0.07 0.28
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.04 5.55 н/д 5.59 22.36
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.04 0.0 н/д 0.04 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 2.0 0.01 2.31 0.38 27.76 28.03 95.99 0.0 156.47 625.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.1 0.0 0.06 0.0 1.42 0.28 5.55 0.0 7.42 29.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.04 0.0 н/д 0.04 0.16
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 1.9 7.6
Calcium (mg) н/д 0.518 0.284 0.178 0.568 74.4 19.589 127.033 0.09 222.658 890.632
Iron (mg) н/д 0.0 0.02 0.0 0.0 2.43 0.68 0.03 0.0 3.17 12.68
Magnesium (mg) н/д 0.225 0.126 0.153 0.047 15.2 4.435 11.743 0.004 31.932 127.728
Phosphorus (mg) н/д 0.653 0.112 0.153 0.568 84.8 70.594 101.413 0.0 258.291 1033.164
Potassium (mg) н/д 3.285 0.818 3.153 0.568 92.0 49.526 160.125 0.03 309.505 1238.02
Sodium (mg) н/д 0.09 0.029 0.025 13.622 393.6 51.744 46.97 145.343 651.423 2605.692
Zinc (mg) н/д 0.0 0.0 0.0 0.0 0.63 0.41 0.45 0.0 1.5 6.0
Copper (mg) н/д 0.001 0.001 0.001 0.0 0.128 0.037 0.011 0.0 0.178 0.712
Manganese (mg) н/д 0.003 0.004 0.0 0.0 0.4 0.015 0.0 0.0 0.422 1.688
Selenium (mcg) н/д 0.0 0.0 0.0 0.0 24.1 11.7 3.5 0.0 39.4 157.6
Vitamin A, IU (IU) н/д 0.045 0.194 0.509 59.101 168.8 179.995 209.23 0.0 617.874 2471.496
Retinol (mcg) н/д 0.0 0.0 0.0 15.869 50.4 51.374 61.915 0.0 179.559 718.236
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.01 0.025 16.177 50.4 51.744 61.915 0.0 180.271 721.084
Beta Carotene (mcg) н/д 0.023 0.101 0.076 3.737 0.0 3.696 2.135 0.0 9.768 39.072
Vitamin E (mg) н/д 0.0 0.0 0.0 0.05 0.21 0.36 0.01 0.0 0.64 2.56
Vitamin D (IU) н/д н/д н/д н/д 1.324 12.8 12.936 55.51 н/д 82.57 330.28
Lycopene (mcg) н/д 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) н/д 0.09 0.133 0.229 0.0 36.0 122.338 0.0 0.0 158.79 635.16
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.18 0.0 н/д 0.19 0.76
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.04
Vitamin C (mg) н/д 0.2 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1.3 5.2
Thiamin (mg) н/д 0.001 0.0 0.001 0.0 0.352 0.026 0.021 0.0 0.401 1.604
Riboflavin (mg) н/д 0.001 0.0 0.0 0.001 0.352 0.177 0.203 0.0 0.734 2.936
Niacin (mg) н/д 0.003 0.001 0.003 0.001 3.88 0.026 0.096 0.0 4.009 16.036
Pantothenic acid (mg) н/д 0.003 н/д 0.003 0.003 0.224 0.532 0.384 0.0 1.148 4.592
Vitamin B-6 (mg) н/д 0.003 0.0 0.001 0.0 0.048 0.052 0.043 0.0 0.147 0.588
Folate (mcg) н/д 0.428 0.007 0.331 0.071 84.0 17.371 5.338 0.0 107.544 430.176
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.08 0.48 0.47 0.0 1.03 4.12
Choline (mg) н/д 0.1 0.0 0.1 0.4 67.2 92.8 18.9 0.0 179.6 718.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 28.0 0.0 0.0 0.0 28.0 112.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.088 0.063 0.043 0.0 0.194 0.776
Threonine (g) н/д 0.0 н/д н/д 0.001 0.248 0.207 0.096 0.0 0.552 2.208
Isoleucine (g) н/д 0.0 н/д н/д 0.001 0.312 0.248 0.203 0.0 0.764 3.056
Leucine (g) н/д 0.001 н/д н/д 0.002 0.552 0.403 0.406 0.0 1.363 5.452
Lysine (g) н/д 0.001 н/д н/д 0.002 0.248 0.336 0.31 0.0 0.896 3.584
Methionine (g) н/д 0.0 н/д н/д 0.0 0.152 0.14 0.085 0.0 0.378 1.512
Cystine (g) н/д 0.0 н/д н/д 0.0 0.168 0.1 0.128 0.0 0.396 1.584
Phenylalanine (g) н/д 0.001 н/д н/д 0.001 0.384 0.251 0.181 0.0 0.818 3.272
Tyrosine (g) н/д 0.0 н/д н/д 0.001 0.232 0.185 0.149 0.0 0.567 2.268
Valine (g) н/д 0.0 н/д н/д 0.001 0.352 0.318 0.235 0.0 0.907 3.628
Arginine (g) н/д 0.002 н/д н/д 0.001 0.312 0.303 0.107 0.0 0.725 2.9
Histidine (g) н/д 0.0 н/д н/д 0.0 0.168 0.115 0.085 0.0 0.369 1.476
Alanine (g) н/д 0.0 н/д н/д 0.001 0.288 0.274 0.117 0.0 0.68 2.72
Aspartic acid (g) н/д 0.002 н/д н/д 0.001 0.416 0.492 0.331 0.0 1.242 4.968
Glutamic acid (g) н/д 0.006 н/д н/д 0.004 2.288 0.621 0.833 0.0 3.752 15.008
Glycine (g) н/д 0.001 н/д н/д 0.0 0.272 0.159 0.064 0.0 0.496 1.984
Proline (g) н/д 0.0 н/д н/д 0.002 0.76 0.188 0.384 0.0 1.335 5.34
Serine (g) н/д 0.0 н/д н/д 0.001 0.4 0.359 0.224 0.0 0.984 3.936
Cholesterol (mg) н/д 0.0 0.0 0.0 5.085 40.8 156.341 5.338 0.0 207.563 830.252
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.001 0.001 0.0 1.215 1.272 1.146 0.673 0.0 4.307 17.228
Phytosterols (mg) н/д 0.338 0.06 н/д н/д 5.6 н/д н/д 0.0 5.997 23.988
Monounsaturated Fat (g) н/д 0.0 0.001 0.0 0.497 1.84 1.408 0.299 0.0 4.045 16.18
Polyunsaturated (g) н/д 0.0 0.001 0.0 0.072 0.888 0.503 0.043 0.0 1.506 6.024