Рецепт Salmon Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
salmon
56.7g |
orange juice
15.5g |
dill
0.01g |
pepper
0.0g |
celery
5.62g |
onion
9.0g |
butter
14.19g |
egg
6.16g |
milk
15.25g |
crackers
14.18g |
virgin olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.58 | 0.11 | 0.0 | н/д | 0.04 | 0.1 | 0.12 | 0.77 | 0.51 | 1.02 | н/д | 14.26 | 114.08 |
Total Fat (g) | 7.61 | 0.03 | 0.0 | н/д | 0.01 | 0.01 | 11.51 | 0.61 | 0.15 | 3.29 | н/д | 23.22 | 185.76 |
Carbohydrates (g) | 0.0 | 1.61 | 0.0 | н/д | 0.17 | 0.84 | 0.01 | 0.05 | 0.76 | 9.0 | н/д | 12.44 | 99.52 |
Ash (g) | 0.64 | 0.06 | 0.0 | н/д | 0.04 | 0.03 | 0.3 | 0.05 | 0.11 | 0.42 | н/д | 1.66 | 13.28 |
Calories (kcal) | 117.933 | 6.975 | 0.006 | н/д | 0.899 | 3.6 | 101.724 | 8.809 | 6.405 | 69.741 | н/д | 316.093 | 2528.744 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 7.27 | н/д | 7.27 | 58.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.09 | н/д | 0.01 | 0.0 | 0.9 | н/д | 1.0 | 8.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | 0.18 | н/д | 0.01 | 0.0 | 0.09 | н/д | 0.31 | 2.48 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.12 | н/д | 0.01 | 0.0 | 0.08 | н/д | 0.24 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.79 | 0.0 | н/д | 0.8 | 6.4 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.08 | н/д | 0.09 | 0.72 |
Alcohol (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 36.79 | 13.69 | 0.01 | н/д | 5.36 | 8.02 | 2.25 | 4.67 | 13.71 | 0.44 | н/д | 84.95 | 679.6 |
Caffeine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 1.3 | н/д | н/д | 0.1 | 0.38 | 0.01 | 0.05 | 0.79 | 1.15 | н/д | 3.79 | 30.32 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.6 | 4.8 |
Calcium (mg) | 5.103 | 1.705 | 0.031 | н/д | 2.247 | 2.07 | 3.405 | 3.265 | 18.148 | 21.83 | н/д | 57.803 | 462.424 |
Iron (mg) | 0.19 | 0.03 | 0.0 | н/д | 0.01 | 0.02 | 0.0 | 0.11 | 0.0 | 0.63 | н/д | 1.01 | 8.08 |
Magnesium (mg) | 15.309 | 1.705 | 0.008 | н/д | 0.618 | 0.9 | 0.284 | 0.739 | 1.678 | 2.693 | н/д | 23.933 | 191.464 |
Phosphorus (mg) | 136.077 | 2.635 | 0.01 | н/д | 1.348 | 2.61 | 3.405 | 11.766 | 14.488 | 38.698 | н/д | 211.036 | 1688.288 |
Potassium (mg) | 205.816 | 31.0 | 0.109 | н/д | 14.607 | 13.14 | 3.405 | 8.254 | 22.875 | 16.868 | н/д | 316.075 | 2528.6 |
Sodium (mg) | 33.452 | 0.155 | 0.009 | н/д | 4.495 | 0.36 | 81.72 | 8.624 | 6.71 | 125.024 | н/д | 260.548 | 2084.384 |
Zinc (mg) | 0.2 | 0.01 | 0.0 | н/д | 0.01 | 0.02 | 0.01 | 0.07 | 0.06 | 0.09 | н/д | 0.47 | 3.76 |
Copper (mg) | 0.028 | 0.006 | 0.0 | н/д | 0.002 | 0.004 | 0.0 | 0.006 | 0.002 | 0.017 | н/д | 0.065 | 0.52 |
Manganese (mg) | 0.006 | 0.002 | 0.0 | н/д | 0.006 | 0.012 | 0.0 | 0.002 | 0.0 | 0.077 | н/д | 0.104 | 0.832 |
Selenium (mcg) | 13.6 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 2.0 | 0.5 | 0.7 | н/д | 16.9 | 135.2 |
Vitamin A, IU (IU) | 28.349 | 31.0 | 1.138 | н/д | 25.225 | 0.18 | 354.546 | 29.999 | 29.89 | н/д | н/д | 500.328 | 4002.624 |
Retinol (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 95.198 | 8.562 | 8.845 | н/д | н/д | 112.606 | 900.848 |
Vitamin A, RAE (mcg_RAE) | н/д | 1.55 | 0.057 | н/д | 1.236 | 0.0 | 97.043 | 8.624 | 8.845 | н/д | н/д | 117.354 | 938.832 |
Beta Carotene (mcg) | н/д | 5.115 | н/д | н/д | 15.169 | 0.09 | 22.416 | 0.616 | 0.305 | н/д | н/д | 43.711 | 349.688 |
Vitamin E (mg) | 2.01 | 0.01 | н/д | н/д | 0.02 | 0.0 | 0.33 | 0.06 | 0.0 | 0.49 | н/д | 2.92 | 23.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 7.945 | 2.156 | 7.93 | н/д | н/д | 18.031 | 144.248 |
Lycopene (mcg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 17.825 | н/д | н/д | 15.899 | 0.36 | 0.0 | 20.39 | 0.0 | н/д | н/д | 54.474 | 435.792 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.05 | 0.4 |
Tocopherol, gamma (mg) | 0.17 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 2.0 | н/д | 2.2 | 17.6 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | н/д | 0.61 | 4.88 |
Vitamin C (mg) | 2.2 | 7.8 | 0.0 | н/д | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | н/д | н/д | 10.8 | 86.4 |
Thiamin (mg) | 0.119 | 0.014 | 0.0 | н/д | 0.001 | 0.005 | 0.001 | 0.004 | 0.003 | 0.062 | н/д | 0.21 | 1.68 |
Riboflavin (mg) | 0.091 | 0.005 | 0.0 | н/д | 0.003 | 0.003 | 0.004 | 0.03 | 0.029 | 0.038 | н/д | 0.203 | 1.624 |
Niacin (mg) | 4.916 | 0.062 | 0.0 | н/д | 0.018 | 0.011 | 0.006 | 0.004 | 0.014 | 0.692 | н/д | 5.722 | 45.776 |
Pantothenic acid (mg) | 0.879 | 0.029 | 0.0 | н/д | 0.014 | 0.011 | 0.016 | 0.089 | 0.055 | 0.052 | н/д | 1.145 | 9.16 |
Vitamin B-6 (mg) | 0.363 | 0.006 | 0.0 | н/д | 0.004 | 0.011 | 0.0 | 0.009 | 0.006 | 0.009 | н/д | 0.407 | 3.256 |
Folate (mcg) | 14.742 | 4.65 | 0.022 | н/д | 2.023 | 1.71 | 0.426 | 2.895 | 0.763 | 10.206 | н/д | 37.436 | 299.488 |
Vitamin B-12 (mcg) | 1.83 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.08 | 0.07 | н/д | н/д | 2.0 | 16.0 |
Choline (mg) | 44.5 | 1.0 | н/д | н/д | 0.3 | 0.5 | 2.7 | 15.5 | 2.7 | н/д | н/д | 67.2 | 537.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.796 | н/д | 7.796 | 62.368 |
Tryptophan (g) | 0.119 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.001 | 0.01 | 0.006 | н/д | н/д | 0.139 | 1.112 |
Threonine (g) | 0.488 | 0.002 | 0.0 | н/д | 0.001 | 0.002 | 0.006 | 0.034 | 0.014 | н/д | н/д | 0.546 | 4.368 |
Isoleucine (g) | 0.55 | 0.002 | 0.0 | н/д | 0.001 | 0.001 | 0.007 | 0.041 | 0.029 | н/д | н/д | 0.631 | 5.048 |
Leucine (g) | 0.919 | 0.002 | 0.0 | н/д | 0.002 | 0.003 | 0.011 | 0.067 | 0.058 | н/д | н/д | 1.061 | 8.488 |
Lysine (g) | 1.06 | 0.002 | 0.0 | н/д | 0.002 | 0.004 | 0.01 | 0.056 | 0.044 | н/д | н/д | 1.177 | 9.416 |
Methionine (g) | 0.357 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.003 | 0.023 | 0.012 | н/д | н/д | 0.396 | 3.168 |
Cystine (g) | 0.125 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.017 | 0.018 | н/д | н/д | 0.163 | 1.304 |
Phenylalanine (g) | 0.482 | 0.002 | 0.0 | н/д | 0.001 | 0.003 | 0.006 | 0.042 | 0.026 | н/д | н/д | 0.561 | 4.488 |
Tyrosine (g) | 0.431 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.006 | 0.031 | 0.021 | н/д | н/д | 0.49 | 3.92 |
Valine (g) | 0.629 | 0.002 | 0.0 | н/д | 0.002 | 0.002 | 0.009 | 0.053 | 0.034 | н/д | н/д | 0.729 | 5.832 |
Arginine (g) | 0.692 | 0.008 | 0.0 | н/д | 0.001 | 0.009 | 0.004 | 0.051 | 0.015 | н/д | н/д | 0.78 | 6.24 |
Histidine (g) | 0.312 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.003 | 0.019 | 0.012 | н/д | н/д | 0.347 | 2.776 |
Alanine (g) | 0.72 | 0.003 | 0.0 | н/д | 0.001 | 0.002 | 0.004 | 0.046 | 0.017 | н/д | н/д | 0.793 | 6.344 |
Aspartic acid (g) | 1.151 | 0.012 | 0.0 | н/д | 0.007 | 0.008 | 0.009 | 0.082 | 0.047 | н/д | н/д | 1.316 | 10.528 |
Glutamic acid (g) | 1.605 | 0.005 | 0.0 | н/д | 0.005 | 0.023 | 0.026 | 0.103 | 0.119 | н/д | н/д | 1.886 | 15.088 |
Glycine (g) | 0.544 | 0.002 | 0.0 | н/д | 0.001 | 0.003 | 0.003 | 0.026 | 0.009 | н/д | н/д | 0.588 | 4.704 |
Proline (g) | 0.408 | 0.006 | 0.0 | н/д | 0.001 | 0.001 | 0.011 | 0.031 | 0.055 | н/д | н/д | 0.514 | 4.112 |
Serine (g) | 0.51 | 0.002 | 0.0 | н/д | 0.001 | 0.002 | 0.007 | 0.06 | 0.032 | н/д | н/д | 0.614 | 4.912 |
Cholesterol (mg) | 31.184 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 30.503 | 26.057 | 0.763 | н/д | н/д | 88.507 | 708.056 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.149 | н/д | 0.149 | 1.192 |
Saturated Fat (g) | 1.729 | 0.003 | 0.0 | н/д | 0.002 | 0.004 | 7.288 | 0.191 | 0.096 | 0.773 | н/д | 10.086 | 80.688 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.337 | 1.35 | н/д | н/д | н/д | н/д | н/д | 1.687 | 13.496 |
Monounsaturated Fat (g) | 2.138 | 0.006 | 0.0 | н/д | 0.002 | 0.001 | 2.982 | 0.235 | 0.043 | 0.89 | н/д | 6.296 | 50.368 |
Polyunsaturated (g) | 2.206 | 0.006 | 0.0 | н/д | 0.004 | 0.002 | 0.431 | 0.084 | 0.006 | 1.545 | н/д | 4.284 | 34.272 |