Рецепт Salmon Caesar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 ounce.) pkg. Caesar salad croutons
1 pound can red salmon, flaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		salmon
0.0g 		pepper
30.55g 		onion
18.0g 		eggs
98.56g 		milk
244.0g 		cream of mushroom soup
151.5g 		parmesan cheese
5.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.26 0.2 12.4 8.22 2.44 1.92 25.44 50.88
Total Fat (g) н/д 0.05 0.02 9.8 2.37 8.92 1.43 22.59 45.18
Carbohydrates (g) н/д 1.42 1.68 0.76 12.18 10.18 0.2 26.42 52.84
Ash (g) н/д 0.13 0.06 0.85 1.83 2.92 0.4 6.2 12.4
Calories (kcal) н/д 6.109 7.2 140.941 102.48 128.775 21.55 407.055 814.11
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 0.18 0.11 0.0 н/д 0.01 0.33 0.66
Glucose (dextrose) (g) н/д 0.35 0.35 0.21 0.0 н/д 0.01 0.92 1.84
Fructose (g) н/д 0.34 0.23 0.11 0.0 н/д 0.01 0.69 1.38
Lactose (g) н/д 0.0 0.0 0.11 12.69 н/д 0.01 12.8 25.6
Maltose (g) н/д 0.0 0.0 0.11 0.0 н/д 0.01 0.12 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 28.68 16.04 74.75 219.4 127.03 1.04 466.95 933.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.73 0.76 0.76 12.69 2.21 0.05 17.2 34.4
Galactose (g) н/д 0.0 0.0 0.11 0.0 н/д 0.01 0.12 0.24
Dietary Fiber (g) н/д 0.5 0.3 0.0 0.0 0.0 0.0 0.8 1.6
Calcium (mg) н/д 3.055 4.14 52.237 290.36 18.18 55.45 423.421 846.842
Iron (mg) н/д 0.1 0.04 1.8 0.07 1.68 0.05 3.75 7.5
Magnesium (mg) н/д 3.055 1.8 11.827 26.84 6.06 1.9 51.482 102.964
Phosphorus (mg) н/д 6.109 5.22 188.25 231.8 39.39 36.45 507.219 1014.438
Potassium (mg) н/д 53.454 26.28 132.07 366.0 93.93 6.25 677.984 1355.968
Sodium (mg) н/д 0.916 0.72 137.984 107.36 977.175 76.45 1300.605 2601.21
Zinc (mg) н/д 0.04 0.03 1.09 1.02 0.3 0.19 2.69 5.38
Copper (mg) н/д 0.021 0.007 0.099 0.024 0.227 0.012 0.391 0.782
Manganese (mg) н/д 0.037 0.023 0.039 0.0 0.121 0.005 0.225 0.45
Selenium (mcg) н/д 0.0 0.1 31.2 8.1 3.6 0.9 43.9 87.8
Vitamin A, IU (IU) н/д 113.017 0.36 479.987 478.24 43.935 22.1 1137.639 2275.278
Retinol (mcg) н/д 0.0 0.0 136.998 141.52 12.12 5.85 296.488 592.976
Vitamin A, RAE (mcg_RAE) н/д 5.498 0.0 137.984 141.52 12.12 6.0 303.122 606.244
Beta Carotene (mcg) н/д 63.534 0.18 9.856 4.88 3.03 1.55 83.03 166.06
Vitamin E (mg) н/д 0.11 0.0 0.96 0.02 1.23 0.01 2.34 4.68
Vitamin D (IU) н/д н/д н/д 34.496 126.88 н/д н/д 161.376 322.752
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 104.158 0.72 326.234 0.0 1.515 0.0 432.627 865.254
Tocopherol, beta (mg) н/д 0.0 0.0 0.02 0.0 н/д н/д 0.02 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 0.49 0.0 н/д н/д 0.49 0.98
Tocopherol, delta (mg) н/д 0.0 0.0 0.02 0.0 н/д н/д 0.02 0.04
Vitamin C (mg) н/д 24.6 1.3 0.0 0.0 0.0 0.0 25.9 51.8
Thiamin (mg) н/д 0.018 0.009 0.069 0.049 0.061 0.002 0.207 0.414
Riboflavin (mg) н/д 0.009 0.005 0.473 0.464 0.076 0.025 1.052 2.104
Niacin (mg) н/д 0.147 0.022 0.069 0.22 0.636 0.006 1.099 2.198
Pantothenic acid (mg) н/д 0.031 0.022 1.419 0.878 0.348 0.017 2.715 5.43
Vitamin B-6 (mg) н/д 0.067 0.022 0.138 0.098 0.0 0.003 0.327 0.654
Folate (mcg) н/д 3.055 3.42 46.323 12.2 3.03 0.5 68.528 137.056
Vitamin B-12 (mcg) н/д 0.0 0.0 1.27 1.07 0.0 0.11 2.46 4.92
Choline (mg) н/д 1.7 1.1 247.5 43.2 14.7 0.8 308.9 617.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.002 0.168 0.098 0.03 0.026 0.326 0.652
Threonine (g) н/д 0.012 0.004 0.552 0.22 0.091 0.073 0.951 1.902
Isoleucine (g) н/д 0.006 0.002 0.66 0.464 0.121 0.099 1.352 2.704
Leucine (g) н/д 0.012 0.005 1.074 0.927 0.197 0.186 2.402 4.804
Lysine (g) н/д 0.012 0.007 0.897 0.708 0.136 0.149 1.909 3.818
Methionine (g) н/д 0.003 0.0 0.375 0.195 0.045 0.051 0.669 1.338
Cystine (g) н/д 0.003 0.0 0.266 0.293 0.03 0.006 0.598 1.196
Phenylalanine (g) н/д 0.027 0.005 0.67 0.415 0.106 0.104 1.328 2.656
Tyrosine (g) н/д 0.003 0.002 0.493 0.342 0.091 0.117 1.047 2.094
Valine (g) н/д 0.012 0.004 0.848 0.537 0.136 0.126 1.663 3.326
Arginine (g) н/д 0.009 0.018 0.808 0.244 0.106 0.079 1.264 2.528
Histidine (g) н/д 0.003 0.002 0.306 0.195 0.061 0.055 0.621 1.242
Alanine (g) н/д 0.012 0.004 0.729 0.268 0.091 0.058 1.162 2.324
Aspartic acid (g) н/д 0.064 0.016 1.311 0.756 0.167 0.134 2.448 4.896
Glutamic acid (g) н/д 0.058 0.047 1.656 1.903 0.561 0.435 4.659 9.318
Glycine (g) н/д 0.009 0.005 0.424 0.146 0.076 0.038 0.699 1.398
Proline (g) н/д 0.006 0.002 0.503 0.878 0.212 0.231 1.832 3.664
Serine (g) н/д 0.015 0.004 0.956 0.512 0.121 0.115 1.723 3.446
Cholesterol (mg) н/д 0.0 0.0 416.909 12.2 0.0 4.4 433.509 867.018
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.018 0.007 3.055 1.537 2.091 0.865 7.574 15.148
Phytosterols (mg) н/д 2.749 2.7 н/д н/д н/д н/д 5.449 10.898
Monounsaturated Fat (g) н/д 0.003 0.002 3.755 0.683 1.682 0.419 6.544 13.088
Polyunsaturated (g) н/д 0.018 0.004 1.34 0.098 2.166 0.059 3.685 7.37