Рецепт Salmon And Smoked Salmon Rolls With Dill Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
zucchini
230.14g |
mayonnaise
44.81g |
dill
0.66g |
wine vinegar
4.38g |
salmon
21.26g |
dill pickle
3.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.78 | 0.0 | 0.02 | 0.0 | 4.34 | 0.02 | 7.17 | 57.36 |
Total Fat (g) | 0.41 | 34.86 | 0.01 | 0.0 | 2.85 | 0.0 | 38.14 | 305.12 |
Carbohydrates (g) | 7.71 | 0.13 | 0.05 | 0.01 | 0.0 | 0.09 | 7.99 | 63.92 |
Ash (g) | 1.43 | 0.18 | 0.02 | 0.01 | 0.24 | 0.08 | 1.95 | 15.6 |
Calories (kcal) | 36.822 | 308.31 | 0.282 | 0.831 | 44.226 | 0.402 | 390.874 | 3126.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.56 |
Glucose (dextrose) (g) | 1.73 | н/д | н/д | н/д | н/д | 0.03 | 1.76 | 14.08 |
Fructose (g) | 2.19 | н/д | н/д | н/д | н/д | 0.01 | 2.2 | 17.6 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 217.8 | 9.72 | 0.56 | 4.13 | 13.8 | 3.16 | 249.18 | 1993.44 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.98 | 0.13 | н/д | 0.0 | н/д | 0.04 | 4.16 | 33.28 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 20.8 |
Calcium (mg) | 34.521 | 3.137 | 1.365 | 0.263 | 1.914 | 1.408 | 42.606 | 340.848 |
Iron (mg) | 0.81 | 0.1 | 0.04 | 0.02 | 0.07 | 0.01 | 1.06 | 8.48 |
Magnesium (mg) | 39.123 | 0.448 | 0.361 | 0.175 | 5.741 | 0.235 | 46.083 | 368.664 |
Phosphorus (mg) | 87.452 | 11.203 | 0.433 | 0.35 | 51.03 | 0.402 | 150.871 | 1206.968 |
Potassium (mg) | 602.96 | 6.274 | 4.844 | 1.706 | 77.183 | 3.083 | 696.05 | 5568.4 |
Sodium (mg) | 23.014 | 217.789 | 0.4 | 0.35 | 12.545 | 29.323 | 283.421 | 2267.368 |
Zinc (mg) | 0.67 | 0.06 | 0.01 | 0.0 | 0.08 | 0.0 | 0.81 | 6.48 |
Copper (mg) | 0.115 | 0.0 | 0.001 | 0.0 | 0.011 | 0.001 | 0.128 | 1.024 |
Manganese (mg) | 0.414 | н/д | 0.008 | 0.002 | 0.002 | 0.002 | 0.429 | 3.432 |
Selenium (mcg) | 0.5 | 0.7 | н/д | н/д | 5.1 | 0.0 | 6.3 | 50.4 |
Vitamin A, IU (IU) | 460.275 | 0.0 | 50.659 | 0.0 | 10.631 | 6.133 | 527.698 | 4221.584 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 23.014 | 0.0 | 2.534 | 0.0 | н/д | 0.302 | 25.849 | 206.792 |
Beta Carotene (mcg) | 276.165 | 0.0 | н/д | н/д | н/д | 2.614 | 278.779 | 2230.232 |
Vitamin E (mg) | 0.28 | 5.28 | н/д | н/д | 0.75 | 0.0 | 6.32 | 50.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4890.422 | 0.0 | н/д | н/д | н/д | 1.374 | 4891.796 | 39134.368 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 39.1 | 0.0 | 0.6 | 0.0 | 0.8 | 0.0 | 40.6 | 324.8 |
Thiamin (mg) | 0.115 | 0.004 | 0.0 | н/д | 0.045 | 0.001 | 0.166 | 1.328 |
Riboflavin (mg) | 0.322 | 0.027 | 0.002 | н/д | 0.034 | 0.001 | 0.386 | 3.088 |
Niacin (mg) | 1.128 | 0.004 | 0.01 | н/д | 1.843 | 0.003 | 2.989 | 23.912 |
Pantothenic acid (mg) | 0.368 | н/д | 0.003 | н/д | 0.33 | 0.002 | 0.702 | 5.616 |
Vitamin B-6 (mg) | 0.506 | 0.004 | 0.001 | н/д | 0.136 | 0.001 | 0.649 | 5.192 |
Folate (mcg) | 66.74 | 0.0 | 0.985 | н/д | 5.528 | 0.034 | 73.286 | 586.288 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.69 | 0.0 | 0.69 | 5.52 |
Choline (mg) | 21.9 | 0.3 | н/д | н/д | 16.7 | 0.1 | 39.0 | 312.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | н/д | 0.0 | н/д | 0.045 | 0.0 | 0.068 | 0.544 |
Threonine (g) | 0.069 | н/д | 0.0 | н/д | 0.183 | 0.001 | 0.253 | 2.024 |
Isoleucine (g) | 0.092 | н/д | 0.001 | н/д | 0.206 | 0.001 | 0.3 | 2.4 |
Leucine (g) | 0.161 | н/д | 0.001 | н/д | 0.344 | 0.001 | 0.508 | 4.064 |
Lysine (g) | 0.161 | н/д | 0.002 | н/д | 0.398 | 0.001 | 0.561 | 4.488 |
Methionine (g) | 0.046 | н/д | 0.0 | н/д | 0.134 | 0.0 | 0.18 | 1.44 |
Cystine (g) | 0.023 | н/д | 0.0 | н/д | 0.047 | 0.0 | 0.07 | 0.56 |
Phenylalanine (g) | 0.092 | н/д | 0.0 | н/д | 0.181 | 0.001 | 0.274 | 2.192 |
Tyrosine (g) | 0.069 | н/д | 0.001 | н/д | 0.162 | 0.0 | 0.232 | 1.856 |
Valine (g) | 0.115 | н/д | 0.001 | н/д | 0.236 | 0.001 | 0.353 | 2.824 |
Arginine (g) | 0.115 | н/д | 0.001 | н/д | 0.259 | 0.001 | 0.377 | 3.016 |
Histidine (g) | 0.069 | н/д | 0.0 | н/д | 0.117 | 0.0 | 0.187 | 1.496 |
Alanine (g) | 0.138 | н/д | 0.002 | н/д | 0.27 | 0.001 | 0.41 | 3.28 |
Aspartic acid (g) | 0.345 | н/д | 0.002 | н/д | 0.432 | 0.001 | 0.78 | 6.24 |
Glutamic acid (g) | 0.299 | н/д | 0.002 | н/д | 0.602 | 0.006 | 0.909 | 7.272 |
Glycine (g) | 0.115 | н/д | 0.001 | н/д | 0.204 | 0.001 | 0.321 | 2.568 |
Proline (g) | 0.092 | н/д | 0.002 | н/д | 0.153 | 0.0 | 0.247 | 1.976 |
Serine (g) | 0.115 | н/д | 0.001 | н/д | 0.191 | 0.001 | 0.308 | 2.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 11.694 | 0.0 | 11.694 | 93.552 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.092 | 4.831 | 0.0 | 0.0 | 0.649 | 0.001 | 5.573 | 44.584 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.469 | 0.469 | 3.752 |
Monounsaturated Fat (g) | 0.023 | 8.08 | 0.005 | н/д | 0.802 | 0.0 | 8.91 | 71.28 |
Polyunsaturated (g) | 0.184 | 20.408 | 0.001 | н/д | 0.827 | 0.002 | 21.422 | 171.376 |